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CL Answer

Does CoQ10 reduce wrinkles, increase skin elasticity, or tighten the skin? Are there any other supplements that can help?

Learn about CoQ10 and other supplements, such as collagen and cocoa, for reducing wrinkles and improve aging skin.

Elderly Woman Smiling Looking in Mirror

Product Review

Collagen Supplements Review

The Best Collagen Supplements for Wrinkles and Joints Revealed. Find Out If Collagen Really Works and Which Reviewed Products Are Best In Our Tests and Comparisons.

Collagen Supplements Reviewed By ConsumerLab

CL Answer

Can eating almonds reduce wrinkles?

Find out if eating almonds can reduce wrinkles or improve aging skin.

Eating Almonds to Reduce Wrinkles? -- woman with handful of almonds

Clinical Update

6/28/2021

Hyaluronic Acid for Wrinkles?

Does supplementing with hyaluronic acid reduce wrinkles or improve skin elasticity in middle-aged men and women? See what a new study found in the Aging Skin and Wrinkles section of our Collagen Supplements Review. Also see our Top Picks for collagen supplements for skin and for joints.

Clinical Update

9/07/2021

Collagen for Wrinkles

Can taking hydrolyzed collagen in low daily doses reduce wrinkles and improve skin hydration in older women? Find out what a recent study showed in the What It Does section of our Collagen Supplements Review. Also, see our Top Picks among collagen supplements for skin wrinkles.

Clinical Update

9/03/2019

Collagen for Wrinkles?

A new study put a popular branded collagen ingredient to the test, measuring its effects on collagen content in the skin and on facial wrinkles, including wrinkles around the eyes. See the results in our updated answer to the question: Do collagen or hyaluronic acid supplements really help aging or wrinkled skin?

CL Answer

What are phytoceramides? Do phytoceramide supplements really work to improve aging skin?

Phytoceramide supplement information, including what they are, what they claim to do, and if they have anti-aging effects.

Phytoceramides for Aging Skin? -- woman looking at skin up close in mirror

CL Answer

Does silica have health benefits? What is BioSil, and can it really increase collagen production and strengthen hair, skin, nails and bones?

Information about the health effects of silica (silicon dioxide) and orthosilicic acid (an ingredient in BioSil), including whether these forms of silicon can really increase collagen production, thicken hair, strengthen nails & bones.

Does BioSil Strengthen Hair, Skin and Nails? -- Bottle of BioSil

Clinical Update

7/03/2020

Lycopene for Wrinkles?

A recent study tested the effects of lycopene supplementation on wrinkles around the eyes ("crow's feet") in older women. Find out if it helped in the What It Does section of the Lycopene Supplements Review. Also see our Top Pick among lycopene supplements.

Clinical Update

11/24/2015

Cocoa for Wrinkles?

A study in older women found that drinking a high-flavanol cocoa drink each day increased skin elasticity. And while wrinkles deepened among those drinking a placebo, they stayed stable in the cocoa-drinking group. For details about the amount of cocoa consumed (and its flavanol content), as well as our tests of flavanols (and contaminants) in popular cocoa powders and chocolates, see the Cocoa Powders, Dark Chocolate, Extracts, Nibs, & Supplements Review >>

Clinical Update

9/11/2016

CoQ10 for Wrinkles

Taking a daily dose of CoQ10 may help to reduce facial wrinkles in older women, according to a preliminary study. Get the details and learn more about CoQ10 supplements in the "What It Does" section of the CoQ10 Supplements Review >>

Clinical Update

10/23/2021

Kidney Caution With Almonds

The large amount of almonds shown to slightly reduce wrinkles in recent studies could be problematic for people with a history of kidney stones. Get the details in our updated answer to the question: Can eating almonds reduce wrinkles?

Clinical Update

3/10/2021

Almonds for Wrinkles?

Can eating almonds reduce facial wrinkles in postmenopausal women? See what a new study found.

Clinical Update

11/23/2021

Vitamin C Serums for Wrinkles?

Can applying vitamin C to the skin reduce wrinkles or help prevent sun damage? Find out in the Skin Health section of our Vitamin C supplements review.

Also learn what features you should look for if selecting a vitamin C serum.

Product Review

Bone Broth Review

Find the Best Bone Broth. Find Out How Much Collagen and Sodium Is Really In Popular Bone Broths.

Bone Broth Supplements Reviewed by Consumerlab.com

Product Review

Astaxanthin Supplements Review

See Which Astaxanthin Products Passed or Failed CL's Tests

Astaxanthin supplements reviewed by ConsumerLab.com

Product Review

Dark Chocolates, Cocoa & Cacao Powders, Nibs, and Supplements Review -- Sources of Flavanols

Find the Best Dark Chocolate, Cocoa Powder and Cocoa Supplements. Is Your Chocolate or Cocoa Healthful or Toxic? Find Out Now!

Flavanols in Cocoa, Cacoa, and Chocolate Products Reviewed by ConsumerLab.com

CL Answer

Do face creams, anti-aging serums, and acne gel treatments containing vitamin A or retinol reduce bone density or increase the risk of fractures?

Find out if using face creams, anti-aging serums, or acne gel treatments containing vitamin A or retinol can reduce bone mineral density or increase the risk of fractures,

Retinol Cream Effects on Bone Density

CL Answer

Do collagen or hyaluronic acid supplements really help aging or wrinkled skin?

Find out if collagen & hyaluronic acid supplements really help for aging or wrinkled skin and for skin care.

Collagen Supplements for Wrinkles? -- woman looking closely at her face in a mirror

CL Answer

What are the health benefits of dark chocolate?

Information on the health benefits of dark chocolate, including how dark chocolate may improve heart health, decrease blood sugar levels and more. ConsumerLab.com's answer explains.

The Benefits of Dark Chocolate -- Dark chocolate, cocoa powder and stethoscope

Clinical Update

10/26/2021

Reducing Oxalates in Almonds

Can roasting, soaking or blanching almonds reduce oxalates without affecting nutrient content? Find out in our updated answer to the question: Can eating almonds reduce wrinkles?

Clinical Update

3/28/2020

Collagen for the Skin

Supplementing with collagen to improve aging skin is popular, but does it work? The latest study with collagen used a higher dose than other studies, but is a higher dose better? Find out in the What It Does section of the Collagen Supplements Review. Also see our Top Picks for collagen for wrinkles and for osteoarthritis.

Clinical Update

2/01/2020

Collagen for Knees?

Collagen supplements have been tested in many studies to reduce pain and/or improve function in osteoarthritic knees. A recent study focused on collagen peptides. Find out if they worked (and see the results for other collagen products) in the Joint Pain section of the Collagen Supplements Review. Also see our Top Picks for collagen supplements for joint pain and for wrinkles.

Clinical Update

5/18/2019

Phytoceramides for Aging Skin?

Can phytoceramide supplements reduce wrinkles and improve the appearance of aging skin? See what a recent study found in our updated answer to the question: What are phytoceramides? Do phytoceramide supplements really work to improve aging skin?

Clinical Update

8/23/2022

How to Get UV-A Protection from Sunscreen

UV-A radiation from the sun causes wrinkles and age-spots. Many people don't realize that SPF values on sunscreens refer only to UV-B protection. Find out what to look for on labels to determine UV-A protection.

We've also updated our list of sunscreens made with safer ingredients.

CL Answer

How does bone broth protein compare to other types of protein?

Bone broth protein supplement information, including their effectiveness compared to other types of protein, how much collagen they contain, and safety.

Protein Powders in Scoop Against White Background

Product Review

CoQ10 and Ubiquinol Supplements Review

Find the Best CoQ10 and Ubiquinol Supplements and Learn What They Do

CoQ10 and Ubiquinol Supplements Reviewed by ConsumerLab.com

News Release

7/23/2021

Best Astaxanthin Supplements Identified In Testing by ConsumerLab

White Plains, New York, July 23, 2021 —Astaxanthin supplements are promoted for a wide range of uses, such as increasing physical endurance, reducing inflammation and wrinkles, protecting from sunburn, and lowering triglyceride levels.

Product Review

Lycopene Supplements Review

Find the Best Lycopene Supplements. CL Tests Reveal That Not All Lycopene Supplements Contain What They Claim.

Lycopene Supplements Reviewed by ConsumerLab.com

Product Review

Mangosteen Juice and Supplements Review Article

What Are the Benefits of Mangosteen Juice and Supplements? Find Out What Mangosteen Can and Cannot Do For Your Health.

Product Review

Protein Powders and Shakes Review

Find Out Which Protein Powders Passed or Failed Our Tests

Product Review

Human Growth Hormone (HGH) and Insulin-like Growth Factor-1 (IGF-1) Supplements Review Article

Human Growth Hormone Supplements: Evidence and Safety. What Can HGH Supplements Really Do? Beware of Misleading Claims!

CL Answer

Does collagen taken as a supplement help with arthritis? I'm seeing it in products for joint health.

Learn more about collagen supplements, including evidence from clinical studies on arthritis and muscle strength and safety.

Collagen Supplements for Joint Pain

CL Answer

Which is the best mask to prevent COVID-19 and how do cloth, disposable, N95, and KN95 masks compare? How can I stop glasses from fogging?

See our Top Picks for masks. Learn how to make COVID-19 masks from materials at home that can be almost as effective as surgical mask and N-95 masks.

Four masks shown for comparison

CL Answer

Can biotin supplements really strengthen nails or improve hair? Can other supplements help?

Learn more about strengthening brittle nails with vitamin B-7 (biotin), based on clinical evidence.

Supplements for Brittle Nails -- healthy nails

Recalls & Warnings

1/25/2018

Bulletproof Collagen Protein Recalled

On January 25, 2018, Bulletproof 360, Inc issued a recall of its Bulletproof Collagen Protein supplement because it contains undeclared milk.

Recalls & Warnings

5/30/2017

Maker of Collagen Supplement Warned for Manufacturing Violations

On July 17, 2014, the FDA issued a warning letter to Morhaim Pharmalab, Inc.

News Release

10/04/2019

ConsumerLab Tests Reveal Best Collagen Supplements for Wrinkles and Joints

White Plains, New York, October 4, 2019 — Collagen supplements are promoted to reduce wrinkles and decrease joint pain and stiffness, but do they really work, and if so, which products on the market provide the best quality collagen and the best value? To find out, ConsumerLab carefully ...

News Release

3/27/2018

You Can't Always Rely on Bone Broth Labels -- ConsumerLab Tests Reveal How Much Protein, Collagen and Sodium Is Really In Bone Broths

White Plains, New York, March 27, 2018 — Bone broth is promoted as a natural source of collagen, an immune-booster, and a remedy for everything from joint pain to wrinkles.

News Release

12/08/2003

ConsumerLab.com dispels myths about HGH human growth hormone supplements sold widely on Internet

WHITE PLAINS, NY — December 8, 2003 — ConsumerLab.com has released a review of the scientific evidence behind human growth hormone (hGH or HGH) supplements.

Recalls & Warnings

9/16/2015

Weight And Enhancement Supplement Recall Expanded

On September 11, 2015, One Minute Miracle Inc. issued a recall of all lots the following supplements which were found to contain undeclared drugs:

Recalls & Warnings

8/30/2015

Weight and Enhancement Supplements Recalled

On August 27, 2015, One Minute Miracle Inc. issued a recall of one lot each the following supplements which were found to contain undeclared drugs:

Recalls & Warnings

7/30/2004

FTC Sues Florida Man for Illegal Spam and False "Human Growth Hormone" Product Claims

On July 29, 2004, The Federal Trade Commission (FTC) reported that a federal court in Chicago has issued a court order halting illegal spamming and deceptive product claims, and has also frozen the assets of Creaghan A. Harry, a resident of Boca Raton, Florida.