Showing Results for Anxiety
Product Reviews (19)
CL Answers (34)
What are the best supplements for depression and anxiety?
Best natural supplements for depression and anxiety, including the evidence for fish oil, vitamin D, probiotics, and herbal supplements for depression such as curcumin (from turmeric) and saffron.
Do any supplements help relieve stress?
Are there actually supplements for stress relief and panic attacks? Learn more about holy basil, fish oil, L-theanine, and ginseng.
What is GABA (gamma-aminobutyric acid)? Is it beneficial for stress, anxiety, insomnia or other conditions, and is it safe?
Find out about GABA (gamma-aminobutyric acid), including if it's beneficial for insomnia, epilepsy, stress and anxiety, high blood pressure and building muscle, and learn if taking GABA supplements is safe.
Is CBD oil (cannabidiol) effective and safe? Is it legal?
Learn more about cannabidiol (CBD), its potential effects, safety and side effects, and find out if CBD oils and pill are legal. ConsumerLab.com's answer explains.
Is Rhodiola rosea effective for depression and does it have other uses? Will ConsumerLab.com be testing these supplements?
Learn more about Rhodiola rosea, it's impact on depression and anxiety, including evidence from clinical studies and safety.
Adrenal Fatigue and Adrenal Support Supplements: Do they work and are they safe?
Find out what's really in supplements for adrenal support and adrenal fatigue, including herbal adrenal support supplements and bovine derived adrenal support supplements. Find out if they really work and if they are safe. ConsumerLab.com's answer explains.
What are the side effects of ashwagandha supplements?
Learn about the safety and side effects of ashwagandha supplements, including headache, sleepiness, upset stomach, blood pressure and more. ConsumerLab.com's answer explains.
What are the health benefits of holy basil extract?
Learn about the health benefits of holy basil leaf extract. See the clinical evidence for and against holy basil extract for lowering blood sugar in people with type 2 diabetes, reducing anxiety and stress, boosting the immune system, and reducing the pain and inflammation of arthritis. ConsumerLab.com's answer explains.
Is it better for a fish oil (or krill oil) supplement to have more DHA than EPA?
Information on EPA and DHA in fish and krill oil supplements, including improving cognition, depression, anxiety, acne, and more.
Have any supplements been shown to increase women's libido?
Learn more about supplements that may increase women's libido, including DHEA and maca.
Rhodiola and ashwagandha are both promoted to help with stress and anxiety. Is it safe to take them at the same time?
Find out if it is safe to take ashwagandha and rhodiola together. Both herbs are promoted to help with stress and anxiety, but may also lower blood pressure and have other side effects. ConsumerLab.com's answer explains.
I'm taking Lumiday, a supplement to improve mood. It seems to help me but is it safe?
Lumiday info including side effects, drug interactions and reviews. Lumiday is a supplement marketed to improve mood.
Do any supplements help with the coronavirus (COVID-19)? Do supplements like vitamin D, zinc, vitamin C, or herbals work?
Find out if natural remedies & supplements for coronavirus such as zinc, vitamin C, garlic, or elderberry help to prevent or treat COVID-19.
How are you staying healthy during the coronavirus pandemic?
Tips for staying healthy during the coronavirus (COVID-19) pandemic. Tips from ConsumerLab members for maintaining physical health, mental health and social well-being during COVID-19.
Can CBD help with insomnia or improve sleep?
Find out if CBD (cannabidiol) can help for insomnia or improve sleep in people with anxiety, sleep disorders, and Parkinson's disease. ConsumerLab.com's answer explains.
Are there any supplements I should avoid when taking Valium or Xanax?
Find out which supplements should be avoided when taking benzodiazepines like Valium, Xanax, and Ativan.
How Should You Take Care of Yourself After You’ve Had COVID-19?
Find out the best way to care for yourself when recovering from COVID-19, including how long you should quarantine, whether you should get vaccinated, when it is safe to undergo a surgery, and how to spot and, possibly, improve lingering symptoms.
Which supplements can help me sleep and which cause insomnia?
Find out which supplements may improve sleep, including melatonin, L-tryptophan, and magnesium, and which may make sleeping more difficult.
Is kratom too dangerous to use?
Find out if kratom is safe/legal to use, including potential adverse effects, such as agitation, rapid heartbeat, nausea, drowsiness, seizures. ConsumerLab.com's answer explains.
With probiotics, how many CFUs should I look for as the dose? Is more necessarily better?
Learn more about the proper amount of cells or colony forming units (CFUs) a probiotic should contain, including if more is always better.
What is Noopept? Can it really improve memory and cognition, and is it safe?
Learn more about Noopept, including results from clinical studies on cognition, safety, and dosage.
The suggested daily serving for my fish oil supplement, three 1,000 mg softgels, seems like a lot. Do I really need to take this much?
Information on the proper fish oil dosage per day. See the best dosage for different uses, such as lowering triglyceride levels or improving mood, plus information on overdose.
Have you heard of the probiotic, Keybiotics? Does it do what it claims, and is it worth the money they charge?
Whole Body Research Keybiotics probiotic information, including its ingredients and possible cheaper alternatives.
What Is Marine-D3 and does it live up to anti-aging claims?
Learn more about Marine-D3, a supplement from Marine Essentials, including evidence from clinical studies on aging.
Is there a risk of liver toxicity with certain supplements?
Find out if there is risk of liver damage from supplements such as green tea, niacin, red yeast rice and vitamin A.
Does magnesium help with depression?
Find out if having low magnesium levels increases the risk of depression and if supplements such as magnesium citrate, magnesium chloride, can help for depression. Also, find out how to make sure you are getting adequate magnesium. ConsumerLab.com's answer explains.
Which supplements help to improve energy and decrease fatigue?
Energy supplements and vitamins - Some can help increase energy and reduce fatigue, including CoQ10, curcumin/turmeric, cocoa, and B vitamins.
Do any supplements, like Nervive, help with nerve pain, like sciatica or diabetic neuropathy?
Find out which supplements for nerve pain are effective. Sciatica & diabetic neuropathy may be helped, including fish oil and alpha-lipoic acid.
Can vitamin supplements strengthen brittle nails?
Learn more about strengthening brittle nails with vitamin B-7 (biotin), based on clinical evidence.
I take fluoxetine (Prozac), a SSRI drug to treat depression. Are there supplements I should avoid, or be taking, due to this drug?
Learn about Prozac (fluoxetine) drug interactions along with other supplements and SSRIs.
Taking 2 grams of L-glutamine in water on an empty stomach (as directed) caused me to be nauseous, dizzy and anxious. Is this a normal side effect of glutamine?
Find out how to prevent nausea, dizziness and anxiety when taking monosodium glutamine in water on an empty stomach.
Can fluoride in toothpaste, mouth rinses or drinking water cause attention-deficit/hyperactivity disorder (ADHD) in children?
Find out if community water fluoridation increases the risk of attention-deficit/hyperactivity disorder (ADHD) in children, and learn what the American Dental Association recommends when using fluoride-containing toothpaste and mouth rinses in children.
What is graviola? Can it really help fight cancer?
Learn more about graviola, if it can really help fight cancer, and its safety.