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Eleven more cases of turmeric-related liver injury in the U.S. were recently analyzed. Get the details in the Concerns and Cautions section of our Turmeric and Curcumin Supplements Review, which includes our Top Picks among supplements and spices.
In 2022, we reported that benzene (a carcinogen) was found in many dry shampoos. A company that sells several of these products recently announced a cash settlement for consumers. For details, see our article about benzene in dry shampoos.
A recent study found high-dose vitamin K to dramatically reduce nighttime leg cramps in older men and women. For details (including the form, dose, and dosing regimen) see the What It Does section of our Vitamin K Supplements Review, which includes our Top Picks among vitamin K supplements.
Can Triphala, an Ayurvedic blend of fruits from three plants, help relieve chronic constipation and is it safe? Find out in our article: Which supplements and foods help relieve constipation and which can cause constipation?
Does taking Wellmune (which contains beta-glucan) improve blood sugar control in people with type 2 diabetes? Find out what a recent study showed in our article about supplements and foods for controlling blood sugar.
Vitamins and supplements that may help with hair loss and thinning, including saw palmetto, beta-sitosterol, protein, iron, and vitamin D.
Find out which supplements help for varicose veins and chronic venous insufficiency, including citrus bioflavonoids and grape seed extract.
Find out if horse chestnut extract side effects, including gastrointestinal discomfort such as nausea and vomiting, and other safety information about horse chestnut.
Find out which supplements, and topical products such as magnesium creams, can help reduce muscle pain, leg cramps, and nighttime leg cramps, and which may worsen muscle cramps. Also, learn about vitamin and mineral deficiencies and common medications that can cause muscle cramps and nocturnal leg cramps.
Many supplements promise to increase testestorone, boost libido, and increase muscle size, but, as ConsumerLab explains, the actual effectiveness of supplements is limited, and some supplements may actually reduce testosterone levels.
Eleven more cases of turmeric-related liver injury in the U.S. were recently analyzed. Get the details in the Concerns and Cautions section of our Turmeric and Curcumin Supplements Review, which includes our Top Picks among supplements and spices.
In 2022, we reported that benzene (a carcinogen) was found in many dry shampoos. A company that sells several of these products recently announced a cash settlement for consumers. For details, see our article about benzene in dry shampoos.
A recent study found high-dose vitamin K to dramatically reduce nighttime leg cramps in older men and women. For details (including the form, dose, and dosing regimen) see the What It Does section of our Vitamin K Supplements Review, which includes our Top Picks among vitamin K supplements.
Can Triphala, an Ayurvedic blend of fruits from three plants, help relieve chronic constipation and is it safe? Find out in our article: Which supplements and foods help relieve constipation and which can cause constipation?
Does taking Wellmune (which contains beta-glucan) improve blood sugar control in people with type 2 diabetes? Find out what a recent study showed in our article about supplements and foods for controlling blood sugar.
Vitamins and supplements that may help with hair loss and thinning, including saw palmetto, beta-sitosterol, protein, iron, and vitamin D.
Find out which supplements help for varicose veins and chronic venous insufficiency, including citrus bioflavonoids and grape seed extract.
Find out if horse chestnut extract side effects, including gastrointestinal discomfort such as nausea and vomiting, and other safety information about horse chestnut.
Find out which supplements, and topical products such as magnesium creams, can help reduce muscle pain, leg cramps, and nighttime leg cramps, and which may worsen muscle cramps. Also, learn about vitamin and mineral deficiencies and common medications that can cause muscle cramps and nocturnal leg cramps.
Many supplements promise to increase testestorone, boost libido, and increase muscle size, but, as ConsumerLab explains, the actual effectiveness of supplements is limited, and some supplements may actually reduce testosterone levels.
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October 28, 2024
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