Do different colors of maca have different health benefits?
Learn more about the health benefits of the different colors of maca (black, red, and yellow) including effects on prostate size, sperm count, and fertility.
|Plant||Form Commonly Used Clinically|
|Aloe||Gel from inner portion of leaf or purified juice from whole leaf|
|Ashwagandha||Root powder or root extract|
|Black Cohosh||Root (rhizome) extract|
|Black Currant, Borage, Evening Primrose, Flax||Seed oil|
|Boswellia||Extract of gum resin|
|Echinacea||Extract of aerial (above ground) parts|
|Garcinia||Extract of fruit rind|
|Garlic||Bulb powder or extract|
|Ginseng (Asian and American)||Root powder or extract|
|Green Coffee Bean||Bean extract|
|Green Tea||Leaf extract|
|Maca||Root (rhizome) powder|
|Milk Thistle||Seed extract|
|Saw Palmetto||Berry extract or powder|
|St. John's Wort||Extract of aerial (above ground) parts|
|Turmeric (curcumin)||Root (rhizome) powder or extract|
|Valerian||Root extract or powder|
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