Answer:

We are aware of a single report of this happening to a person who swallowed magnesium citrate powder without first diluting it in water, which is certainly not how it is supposed to be taken. More details about this are in our Magnesium Supplements Review, which includes additional information about magnesium citrate and other forms, as well as our Top Picks among magnesium supplements.

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1 Comments

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Marina21743
December 28, 2020

Life-long constipation was ended with 2 t magnesium citrate nightly for several years.Now, at 84, I am regular ... no longer dependent on the supplement, although I take it every once in while if I seem to be relapsing.

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