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Coconut Waters

Coconut Waters Reviewed by ConsumerLab.com

Find the best coconut water based on our tests of popular products including Zico, Vita Coco, Taste Nirvana, Trader Joe's and more. Compare price, taste, and tested levels of sugar, potassium, sodium, and magnesium across coconut waters.

Coconut Waters Review

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CL Answer

Does coconut water help re-hydrate as well as sports drinks?

Find out how coconut water compares to sports drinks, including rehydration and possible side effects.

Coconut Waters Reviewed by ConsumerLab.com

CL Answer

I'm worried that I'm not getting enough potassium, but potassium supplements only provide a small dose -- much less than the daily requirement. Why is this, and how can increase my daily intake?

Find out why many potassium supplements contain small doses of potassium and how to get adequate potassium from food and supplements.

White Potassium Chloride Pill

CL Answer

Do any supplements, foods, or oils help reduce muscle pain, muscle cramps, or nighttime leg cramps?

Find out which supplements, and topical products such as magnesium creams, can help reduce muscle pain, leg cramps, and nighttime leg cramps, and which may worsen muscle cramps. Also, learn about vitamin and mineral deficiencies and common medications that can cause muscle cramps and nocturnal leg cramps.

Magnesium & Other Supplements for Muscle Pain & Cramps -- woman with leg cramp

News Release

December 28, 2023

10 Most Popular ConsumerLab Product Reviews of 2023

White Plains, New York, December 28, 2023 —  In 2023, ConsumerLab tested more than two hundred products, adding to its extensive Product Reviews covering 150 categories of supplements, foods, and other health products. Among these, the following 10 were the most popular in 2023:

Product Review

Electrolytes & Sports Drinks Review

See Which Sports Drinks, Powders, and Pills Deliver the Right Electrolytes

CL Answer

Do any supplements help with COVID-19? Do supplements like vitamin D, zinc, vitamin C, or herbals work?

Find out if natural remedies & supplements for coronavirus such as zinc, vitamin C, garlic, or elderberry help to prevent or treat COVID-19.

Supplements for Coronavirus (COVID-19)? -- mask and pills

News Release

May 03, 2023

Best Water Filter Pitchers In 2023 According to ConsumerLab Tests

White Plains, New York, May 3, 2023 — ConsumerLab tests of popular counter-top water filter pitchers show there are wide variations in the amounts of fluoride, arsenic, and microplastics these products remove from drinking water – in fact, some filter pitchers were found to increase the amount of ...

CL Answer

What are the health benefits of tart cherry juice?

See the evidence for tart cherry juice health benefits from clinical studies. Find out if tart cherry has anti-inflammatory effects, if it can improve sleep, lower high blood pressure, or help for muscle pain and osteoarthritis.

Tart Cherry Benefits -- glass of cherry juice and two tart cherries

Clinical Update

7/17/2018

Too Much Coconut Water?

Drinking too much coconut water can be dangerous, particularly for certain people. Get the details in the Concerns and Cautions section of the Coconut Waters Review. (Also see our tests and comparisons of popular coconut waters.)

CL Answer

Are people with kidney disease at risk of getting too much potassium if they take a multivitamin? Which multivitamins are best for people with kidney disease?

Learn if people with kidney disease are at increased risk of getting too much potassium from multivitamins, find out which multivitamins do not contain potassium, and learn what other products should be avoided by people restricting potassium intake.

Multivitamins on pharmacy shelf

CL Answer

I do moderate exercise for about an hour a few times a week. Which supplements might help me, and which should I consider avoiding?

Info on what supplements are best for work out & exercise regimens, including electrolytes, protein, creatine, and BCAAs.

Supplements for Moderate Exercise

CL Answer

Do any supplements help for restless legs syndrome?

Find out whether supplements or vitamins like iron, magnesium, vitamin E and others can help for restless leg syndrome (RLS). ConsumerLab.com's answer explains.

Supplements for Restless Legs Syndrome

CL Answer

Which supplements and foods reduce or increase the risk of kidney stones?

Find out which supplements, foods and beverages may increase or decrease the risk of kidney stones, including information about potassium, calcium, choline, turmeric and curcumin, vitamin C, as well as foods and beverages such as green tea, lemon juice, orange juice, cranberry juice, chocolate and almonds.

Supplements for Kidney Stones

CL Answer

I take lisinopril (Zestril), an ACE inhibitor drug to lower blood pressure. Are there supplements I should avoid, or be taking, due to this drug?

When taking ACE inhibitors, find out which supplements should be avoided. Interaction info on Lisinopril or another ACE inhibitors.

Lisinopril, ACE Inhibitors and Supplement Interactions -- prescription bottle of lisinopril on desk with blood pressure cuff

Clinical Update

1/30/2024

Ulcerative Colitis

Find out if drinking coconut water or taking psyllium helped people with active ulcerative colitis in recent studies. Also see our Top Picks among coconut waters and psyllium supplements.

Product Review

Coconut Oil and Medium Chain Triglycerides (MCT) Oil Review — Semi-Solid and Liquid Oils & Supplements

Find the Best Coconut Oil and MCT Oil. See How These Oils Compare on Medium Chain Triglycerides (MCTs), Quality, and Value.

Coconut and MCT Oils Reviewed by ConsumerLab.com

Product Review

Plant-Based Milks Review (Almond, Cashew, Coconut, Flax, Hemp, Macadamia, Oat, Pea, and Soy)

Find the Best Non-Dairy Milk Alternative. ConsumerLab Tests Reveal What's Really In Plant-Based Milks.

Plant Based Milks reviewed by ConsumerLab.com

CL Answer

What are the health benefits of coconut oil and medium chain triglycerides, such as those used in Bulletproof Coffee?

Learn the health benefits of coconut oil and medium chain triglycerides (MCTs), including evidence from Bulletproof Coffee, clinical studies on obesity, skin, and Alzheimer's disease.

Coconut Oil & MCTs -- Coconuts and coconut oil with coffee cup

News Release

October 12, 2020

Some Water Filter Pitchers May Worsen Water Quality. CL Tests Reveal Big Differences Among Filters

White Plains, New York, October 12, 2020 — Water filter pitchers claim to remove unwanted substances such as chlorine and toxic heavy metals from tap water.

News Release

July 10, 2020

Best and Worst Tuna, Salmon and Sardines? ConsumerLab Tests Reveal Amounts of Omega-3s and Toxic Heavy Metals in Canned and Packaged Fish

White Plains, New York, July 10, 2020 — Canned and packaged tuna, salmon and sardines can be an excellent source of omega-3 fatty acids, but some may also be contaminated with toxic heavy metals such as mercury and arsenic.

CL Answer

I enjoy oat milk in my coffee, but how healthy is it for me?

Is oat milk healthy? Information about oat milk contents, how much sugar and calcium is in oat milk, and if it is a healthy alternative to cow milk.

Is oatmeal milk healthy? -- glass of oatmeal milk and oats in a spoon

CL Answer

Which oils can help lower my cholesterol and risk of heart attack? How are coconut oil, olive oil, and fish oil for example?

Find out which fats and oils, such as coconut oil and fish oil, lower cholesterol and lower the risk of cardiovascular disease.

Oils and Heart Health

Product Review

Water Filter Pitchers Review

See the Best Pitchers For Different Filtering Needs

Product Review

L-Theanine Supplements Review

Touted for Stress Relief, Do L-Theanine Supplements Work?

Product Review

CBD Oils, Softgels, Gummies, Creams & Salves Review

See How Much CBD and THC We Found in Products.

CL Answer

Can taking too much vitamin B-6 be dangerous?

Find out if multivitamins contain excessive amounts of B-6, how much B-6 is too much, and symptoms of toxicity and overdose.

Vitamin tablets placed on a table to spell B6

CL Answer

Is it true that there are bits of plastic in drinking water, specialty salts, or other foods and beverages? How concerned should I be?

Microplastics are tiny pieces of plastic that can end up foods and beverages. Learn about microplastics found in drinking water and specialty salts. ConsumerLab.com's answer explains.

Microplastics in water, plastic bottle of water pouring water into glass

Product Review

Bone Broth Review

Find the Best Bone Broth. Find Out How Much Collagen and Sodium Is Really In Popular Bone Broths.

Bone Broth Supplements Reviewed by Consumerlab.com

Product Review

Potassium Supplements Review

Be Careful with Potassium Supplements! Problems Found. Tests and Reviews of Potassium Supplements & CL's Top Picks.

Potassium Supplements reviewed by ConsumerLab.com

CL Answer

What is hydrogen water? Is it beneficial for alertness, athletic performance, arthritis or other conditions, and is it safe?

Find out if hydrogen water has benefits with regard to alertness, side effects of radiotherapy in cancer patients, metabolic syndrome, athletic performance, rheumatoid arthritis, liver disease, and other conditions, and learn if it is safe to use.

Portable hydrogen water generator

CL Answer

5 Tips for Finding a Soap or Body Wash That Won't Irritate Skin

Get 5 tips for finding soap or body wash that won't cause skin irritation. See which soaps we rate best, ingredients to avoid, and phrases on labels that can mislead.

Different bars of soap on a marble countertop

CL Answer

How important it is to reduce total dissolved solids (TDS) in drinking water from my tap?

Removing dissolved solids (TDS) may be desirable if your tap water is known to contain large amounts of dissolved solids that negatively affect taste, but you may also be removing essential minerals. Learn more about our tests of water filter pitchers.

Product Review

Muscle & Workout Supplements Review (Creatine and Branched-chain Amino Acids)

Do Creatine and BCAAs Really Improve Strength and Recovery?

CL Answer

Do water filters remove microplastics from tap water?

Find out if water filter pitchers and faucet mounted filters from Brita, Pur, Lifestraw and other brands remove microplastics from tap water.

Water Filters for Microplastics -- water filter pitcher pouring water into glass

CL Answer

Pros and Cons of Stevia and Other Sugar Substitutes

Learn about the pros and cons of sugar substitutes and artificial sweeteners summarized in our table within this article.

Stevia Health Benefits & Safety -- stevia leaf spoonful of stevia

CL Answer

What is the best sunscreen based on safety and efficacy?

Two different carcinogens, benzene and benzophenone have been found in popular sunscreens. These cancer-causing compounds are not listed on labels. Get the details and find out which sunscreens have been found to contain benzene and benzophenone.

Carcinogens in Sunscreens - Bottle of sunscreen with a question mark

CL Answer

Can fluoride in toothpaste, mouth rinses or drinking water cause attention-deficit/hyperactivity disorder (ADHD) in children?

Find out if community water fluoridation increases the risk of attention-deficit/hyperactivity disorder (ADHD) in children, and learn what the American Dental Association recommends when using fluoride-containing toothpaste and mouth rinses in children.

Small amount of toothpaste being applied to a toothbrush with a glass of water in the background

CL Answer

PFAS (Per- and Polyfluoroalkyl Substances): How can I avoid PFAS in dental floss, food, water, and other products?

Some brands of dental floss, including Oral-B Glide, may contain potentially toxic chemicals known as PFAS (polyfluoroalkyl substances). Get the details, and learn which floss and pick products are our Top Picks.

Toxic PFAS Chemicals in Dental Floss -- Woman Looking at Dental Floss

CL Answer

When taking a water-soluble version of CoQ10, do I still need to take it with food?

Find out how best to take CoQ10 supplements, with water or food.

water-soluble version of CoQ10

Product Review

Prebiotic Supplements Review

You Can't Tell How Much Fiber Is Really In Most Prebiotics Without Testing

Prebiotics 2024 Expanded Review

CL Answer

Where to Safely Buy Real Water Filters Online, Not Fakes or Counterfeits

ConsumerLab explains how to avoid counterfeit water filters when shopping online on Amazon, Walmart.com, and other sites. Learn to identify authorized sites and sellers and avoid fake filters. Use the brand-by-brand guide to protect yourself from risk.

Counterfeit Water Filters

Product Review

Green Tea Review: Tea Bags, Matcha Powders, and Supplements

Some green teas provide barely any green tea polyphenols, while some others are high strength. See the Test Results and Our Top Picks for Green Tea.

Green Tea Review 2024

Product Review

Elderberry Supplements Review

Find the Best Elderberry Supplement. Tests and Reviews of Popular Elderberry Supplements & CL's Top Picks.

Elderberry Supplements Reviewed by ConsumerLab.com

Product Review

D-Mannose Supplements

Find out if D-mannose helps prevent urinary tract infections and how products compare.

D-Mannose Review 2023

CL Answer

I take omeprazole (Prilosec), a proton pump inhibitor, to reduce stomach acid. Are there supplements I should avoid, or be taking, due to this drug?

Supplement interactions with proton pump inhibitor (PPI) drugs like omeprazole (Prilosec) and Nexium.

Product Review

CoQ10 and Ubiquinol Supplements Review

Find the Best CoQ10 and Ubiquinol Supplements and Learn How They Differ

CoQ10 2024

Product Review

Vision Supplements Review (with Lutein, Zeaxanthin & AREDS2 Formulas)

Find the Best Vision Supplement Based Our Tests

CL Answer

Are fruit and vegetable “washes” more effective than water for cleaning produce and removing pesticides? Are they safe?

Fruit and veggie washes was such as Fit Organic Spray are often promoted for cleaning, reducing bacteria that can cause food poisoning, and removing pesticides from produce. Vinegar and baking soda are sometimes also recommended. But are they any more effective than rinsing with water, and are they safe? Find out.

Fruits 3

Product Review

Collagen Supplements Review

See our Top Picks for Wrinkles and Joints

CL Answer

7 Tips to Avoid Getting a Pill Stuck in Your Throat

Some pills can be difficult to swallow and can even become lodged in the throat or cause damage to the esophagus. Learn seven practical tips to help avoid getting pills stuck in the throat.

Pill Getting Stuck in Throat

Product Review

Apple Cider Vinegar Review — Bottled Liquids and Supplements

Find the Best Apple Cider Vinegar. See Which Apple Cider Vinegar Liquids and Supplements Passed Our Tests of Quality.

Apple Cider Vinegar Supplements Reviewed by ConsumerLab.com

CL Answer

I am 70 a year male in relatively good health. I plan on walking the Camino in France (500 miles). I am looking for a multivitamin that would best supply me with my needs during this walk/hike. What would be the best product or combination of products to use?

Find out if older adults who walk or hike should take a multivitamin, vitamin C, vitamin D, or other supplements, like electrolytes, when hiking. Plus, see our advice for choosing a good sunscreen.

Hiking 8

CL Answer

Contamination of Dry Shampoos with Benzene — What You Need to Know

Benzene, a carcinogen, has been detected in several dry shampoo aerosol sprays. Find out which dry shampoos were found to contain benzene and how much was in each one, plus how tips for reducing your exposure to benzene.

Dry Shampoo

CL Answer

Does drinking coffee deplete vitamins or minerals, such as magnesium, in the body? Can adding magnesium or other minerals reduce the acidity or improve the flavor of coffee?

Coffee can reduce absorption or increase loss of certain vitamins and minerals. Find out which are affected, and what steps can be taken to reduce the effect of coffee on these nutrients.

coffee cup with coffee beans on table

Product Review

Alginate Supplements Review (For Reflux)

See Our Top Pick Alginate Supplements For Reducing Symptoms of Gastroesophageal Reflux (GERD)

Alginate supplements reviewed by ConsumerLab.com

CL Answer

How does turmeric spice compare to curcumin (turmeric extract) in supplements? I sprinkle it on my foods and wonder if that's equivalent to taking a supplement.

What is the difference between turmeric spices used in the kitchen and turmeric supplements? Is sprinkling turmeric on my food equivalent to taking a turmeric supplement? ConsumerLab's answer explores this question.

Turmeric Spice vs. Turmeric Supplements

CL Answer

How do the Beyond Burger, the Impossible Burger, and a beef burger compare in terms of vitamins and minerals, and which is best?

Read our comparison of the Beyond Burger and the Impossible Burger, plant-based, meat alternative burgers. Compare nutrition, vitamins and minerals. ConsumerLab.com's answer explains.

Beyond Burger vs. Impossible Burger: Nutrition, Vitamins & Minerals -- cooked plant-based burger on bun

CL Answer

Tablets I purchased are becoming "crumbly" after a few weeks and are easy to break. Is there a problem with this supplement?

Should you be concerned if your supplement tablets have started to crumble? Learn more including the best way to keep pills from getting soft.

Are Broken Tablets Safe? -- broken tablets on table

CL Answer

Which supplements, foods or diet and lifestyle changes help relieve acid reflux (heartburn), and which worsen it?

Find out which supplements and foods can help relieve acid reflux, and which can make it worse.

Supplements Making Acid Reflux Worse -- Man with acid reflux pain

Product Review

Psyllium Fiber Supplements Review

Find the Best Psyllium Fiber Supplement and Avoid Lead.

Psyllium Review 2024

Product Review

GABA Supplements Review

Does GABA Work As a Supplement?

CL Answer

I've heard that soaking dried beans for 24 hours reduces the phytate level, allowing for greater access to nutrients. Is this true?

Does soaking dried beans in water help reduce phytate levels to help gain greater access to nutrients?

Soaking Beans to Remove Phytates -- white beans soaking in a bowl of water

CL Answer

Must I take amino acid supplements on an empty stomach? Can I take them with other amino acids or with food to help with swallowing capsules?

Find out if you should take amino acid pills on an empty stomach or with food in order to maximize absorption, and more about the best way to take amino acid supplements.

Amino Acids

CL Answer

Can lemon juice, lemonade, or other juices reduce my chances of getting kidney stones?

Information about lemon juice, lemonade, orange juice, cranberry juice and other juices for increasing urinary citrate and reducing the risk of kidney stones.

Lemon juice for kidney stones? -- glass of lemon juice and lemons

CL Answer

Which ingredients should toothpastes and other dental products contain, and which should be avoided?

Learn about ingredients you want in your toothpaste, mouthwash and other dental products and which ingredients you may want to avoid.

Toothpaste in the shape of question mark coming out from toothpaste tube

Product Review

Protein Powders, Shakes, and Meal Replacements Review

Find Out Which Protein Products Passed or Failed Our Tests

Product Review

Turmeric and Curcumin Supplements and Spices Review

See Our Top Picks Among Turmeric Products

CL Answer

3 Tips to Prevent Powdered Supplements from Clumping

Learn more about how powdered supplements compare to capsules and if clumping is worrisome.

Powdered Supplements

CL Answer

Is it true that drinking a small amount of hydrogen peroxide (H2O2) with water can kill bacteria in the urinary tract or help in other ways? Is this safe -- or is it dangerous?

Drinking or eating hydrogen peroxide (H2O2) can be dangerous and is not advised. Learn more treatments for urinary tract infections.

CL Answer

Which supplements or OTC medications help reduce flatulence (gas), and are there any that make it worse?

Find out which supplements may help reduce flatulence (gas), and learn which supplements or foods may worsen symptoms of flatulence.

Older woman sitting on her bed and holding her stomach due to gas and bloating

Recalls & Warnings

December 22, 2021

FDA Warns Seller of Liquid Magnesium, B-12, Berberine & More

On December 9, 2021, the FDA issued a warning letter to Wholly Liquid Nutritional Supplements LLC because it found statements on the company's website and social media about its products, including SpiroLaze, BioLaze, LiquiLaurin, VIT-B12, DeStress, and Omega Plus, to be ...

CL Answer

Do electrolyte supplements, like Pedialyte, help with hangovers?

Find out if electrolyte supplements and drinks, like Pedialyte, help with hangovers. See the clinical evidence about the effects of drinking alcohol on the balance of electrolytes such as sodium and potassium, plus, other tips for staying hydrated.

Hangover Pic

CL Answer

Is it safe to drink coffee regularly? Does drinking coffee increase or decrease the risk of cancer?

Learn more about coffee, its safety, if it's good for you, and if it impacts your risk of cancer.

CL Answer

Taking 2 grams of L-glutamine in water on an empty stomach (as directed) caused me to be nauseous, dizzy and anxious. Is this a normal side effect of glutamine?

Find out how to prevent nausea, dizziness and anxiety when taking monosodium glutamine in water on an empty stomach.

Glutamine Powder in Scoop for Water

CL Answer

I thought the B vitamins were all water soluble and did not build up in the body, so you would not build up toxic levels. Am I wrong?

Learn more about water-soluble B vitamins including niacin, B6, B12 and folic acid, and why taking too much of these vitamins can be toxic. See the symptoms of overdose and toxicity from B vitamins. ConsumerLab.com's answer explains.

B Vitamins

CL Answer

Can cranberry juice or cranberry supplements help prevent urinary tract infections or improve overactive bladder?

Learn more about how cranberries, juice, and supplements can help prevent urinary tract infections, including safety.

Cranberry Juice for UTIs? -- cranberries and a glass of cranberry juice

CL Answer

There are many reports of lead contamination in turmeric spice. How can I make sure I'm not getting lead in my turmeric supplement or spice?

Find out how to avoid contaminated curcumin and turmeric supplements and spices, and see our Top Picks in our Curcumin/Turmeric Product Review.

Lead Contamination in Turmeric Spice & Supplements -- Spoonful of turmeric spice and turmeric pills

CL Answer

Does microwaving green tea affect the amount of EGCG or other catechins in the tea?

Find out if microwaving green tea affects the amount of catechins, like EGCG, in brewed green tea and the best way to brew green tea. ConsumerLab.com's answer explains.

Does Microwaving Green Tea Affect Amounts of EGCG? -- teacup in microwave

CL Answer

The lutein supplement I bought has a strong odor. Is that normal?

Find out if a smelly lutein supplement suggests a problem.

Lutein

CL Answer

Can apple cider vinegar really lower blood sugar or help me lose weight?

Find out if apple cider vinegar can lower blood sugar and help with weight loss, and learn about its safety and side effects. ConsumerLab’s answer explains.

Apple Cider Vinegar Supplements Reviewed by ConsumerLab.com

CL Answer

Does collagen taken as a supplement help with arthritis? I'm seeing it in products for joint health.

Learn more about collagen supplements, including evidence from clinical studies on arthritis and muscle strength and safety.

Collagen Supplements for Joint Pain

CL Answer

Which supplements and foods help relieve constipation and which can cause constipation?

Find out which supplements can cause constipation, including iron, calcium, protein powders and drinks and others. ConsumerLab.com's answer explains.

Which supplements can cause constipation? -- Woman with gastrointestinal pain

CL Answer

Can I take CoQ10 at the same time as my statin, or should I take them separately?

Taking CoQ10 and statins (such as lovastatin and simvastatin)? Find out if you can take them at the same time or if they should be taken separately. ConsumerLab.com's answer explains.

Elderly Individual Taking Two Supplements from Blister Packs

Clinical Update

11/28/2023

Coconut Oil for Oral Health?

Can rinsing with coconut oil (known as coconut oil “pulling”) prevent plaque buildup and reduce bleeding gums? Find out in our article about finding the best toothpastes and other dental products.

Also see our Top Picks for coconut oil in our Coconut and MCT Oils Review.

CL Answer

Can baking soda really help treat rheumatoid arthritis?

Find out if there is evidence showing that baking soda (sodium bicarbonate) can help for rheumatoid arthritis. Plus, get information about safety and drug interactions with baking soda. ConsumerLab.com's answer explains.

box-of-baking-soda

CL Answer

What is the best way to take curcumin? Is it better to take it all at once or in divided doses?

Find out the best way to take curcumin and turmeric supplements to increase absorption and bioavailability, plus the best way to cook with turmeric spice. ConsumerLab.com's answer explains.

CL Answer

Can heat and humidity destroy whey protein and other sports nutrition supplements (e.g., creatine, BCAAs, digestive enzymes) during shipping or while storing at home?

Find out if heat and humidity can degrade creatine, BCAAs, digestive enzymes, and other muscle enhancing supplements.

How Heat Effects Whey Protein and Creatine -- Scoop of Protein Powder

CL Answer

What is Skinny Fiber and does it really work? I see that glucomannan is a key ingredient. What is that?

Learn more about Skinny Fiber, including its key ingredient glucomannan, evidence from clinical studies, dosage info, and safety.

Skinny Fiber

Recalls & Warnings

July 03, 2012

Coconut Water Recalled in Hawaii

On June 29, 2012, ITO EN USA issued a recall of its Aloha Maid Coconut Water with Pineapple, due to an “off smell.

CL Answer

What are phytoceramides? Do phytoceramide supplements really work to improve aging skin?

Phytoceramide supplement information, including what they are, what they claim to do, and if they have anti-aging effects.

Phytoceramides for Aging Skin? -- woman looking at skin up close in mirror

Clinical Update

9/06/2023

Coconut Oil for Blood Sugar Control?

Does coconut oil control blood sugar levels? See what a recent analysis of clinical studies concluded in the Blood Sugar and Insulin Control section of our Coconut and MCT Oils Review. Also see our Top Picks among coconut and MCT oils.

Clinical Update

11/23/2023

Coconut Oil for Alzheimer’s?

Does supplementing with coconut oil improve cognition in people with Alzheimer’s disease? Find out what a recent study showed in the Cognitive Impairment section of our Coconut Oil and Medium Chain Triglycerides (MCT) Oil Review, which includes our Top Picks among coconut and MCT oils.

Also see: Do any supplements, foods or lifestyle modifications help with brain function, like memory and cognition?

Clinical Update

8/03/2019

Coconut Oil In Coffee?

Does adding coconut oil to caffeinated coffee boost physical performance? Find out what a recent study showed in the Sports Performance section of the Coconut Oil and MCT Oil Review. Also see our Top Picks among tested coconut and MCT oils.

Clinical Update

4/11/2020

Coconut Oil and Cholesterol

Coconut oil is known to raise levels of LDL ("bad") cholesterol but also increase levels of HDL ("good") cholesterol. Is one more important than the other? Find out the latest information in the Cautions and Concerns section of the Coconut Oil and MCT Oil Review. Also see our Top Picks for coconut and MCT oils.

Clinical Update

1/21/2020

Coconut Oil Impact on Cholesterol

Coconut oil can significantly affect cholesterol levels according to a new report. Get the details in the Concerns and Cautions section of the Coconut & MCT Oils Review. Also see our Top Picks for coconut and MCT oils.

Clinical Update

7/14/2020

Coconut Oil for Lowering Weight and Cholesterol?

Can adding coconut oil to dinner lower weight and/or lower cholesterol levels? See what a new study found in the What It Does section of the Coconut and MCT Oils Review. Also see our Top Picks among coconut oils and MCT oils.

Clinical Update

3/10/2021

Coconut Oil for Lowering Blood Pressure?

Can coconut oil lower blood pressure in people with mild hypertension? See what a new study found in the What It Does section of our Coconut Oil and MCT Oil Review. Also see our Top Picks among coconut and MCT oils.

CL Answer

What is monolaurin? Can it really prevent colds, cold sores, or other infections?

Lauricidin (monolaurin) information for preventing colds, immune system function, and safety.

Lauricidin (monolaurin) for Colds -- jar of Lauricidin

CL Answer

Are lithium orotate supplements as effective and safe as prescription lithium for bipolar disease and depression?

Lithium orotate supplement info, including proper dosage, safety, and how lithium orotate supplements compare to prescription lithium for bipolar disease and depression.

Lithium Orotate Supplement Bottle

Clinical Update

3/23/2021

MCT Oil for Mild Cognitive Impairment?

Can medium chain triglycerides (MCTs – from coconut oil) boost brain energy and improve thinking in people with mild cognitive impairment? Find out what a recent study found in the What It Does section of our Coconut and MCT Oils Review. Also see our Top Picks among coconut and MCT oils.

Clinical Update

9/22/2023

Take Coconut Oil With Statins for Cholesterol?

Does taking coconut oil enhance, or diminish, the cholesterol-lowering effect of atorvastatin (Lipitor)? Find out what a recent study showed in our Coconut and Medium Chain Triglycerides (MCT) Oil Review, which includes our Top Picks among products.

Also see: Which supplements or foods can help lower cholesterol and keep my heart healthy?

Clinical Update

10/27/2020

MCTs for Cognitive Impairment?

Can medium chain triglycerides (MCTs) improve memory and cognition in people with mild cognitive impairment? Find out what a recent study showed in the What It Does section of our Coconut Oil and MCT Oil Review. Also see our Top Picks for MCT and coconut oils.

Clinical Update

7/26/2019

MCT Oil for Strength?

Does adding MCTs (medium chain triglycerides) to the diets of elderly people enhance the benefit they get from exercise? See what a recently published study found in the What It Does: Muscle Strength and Function section of the Coconut Oil and MCT Oil Supplements Review. Also see our Top Picks for coconut and MCT oils.

Clinical Update

5/11/2019

MCT Oil for Cognition?

It has been speculated that people with certain forms of cognitive impairment may benefit from consuming medium chain triglycerides (MCT oils). See what a recent clinical trial found in the What It Does section of the Coconut and MCT Oils Review. Also see our Top Picks among products.

Clinical Update

3/18/2022

Alzheimer's Disease: Does MCT Oil Help?

Can medium-chain triglycerides slow cognitive decline among people with Alzheimer’s disease? Find out what a recent study showed in the Cognitive impairment and Alzheimer's disease section of our Coconut Oil and MCT Oil Review.

Also see our answer to the question: Do any supplements or foods help with brain function, like memory and cognition?

Clinical Update

12/19/2023

Coffee Creamers

We recently explained why milk might slightly reduce the heart health benefits of coffee. We were asked if this concern exists with products such as Lactaid, half-and-half, cream, coffee creamers, or non-dairy milks such as coconut, almond, or rice milk. See the answer.

Clinical Update

3/17/2023

Lycopene and Lutein Absorption

Carotenoids, such as lycopene and lutein, are best absorbed when taken with a meal with oils -- but the type of oil matters, according to a recent study that compared the effects of olive oil and coconut oil. See the details in the What to Consider When Using section of our Lycopene Supplements Review, which includes our Top Pick among lycopene supplements.

Also see our Top Picks among lutein and vision supplements and our answer to the question: Which supplements should be taken with food?

News Release

May 22, 2020

Best Alternative Milks? ConsumerLab Tests Reveal What's Really in Plant-Based Milks

White Plains, New York, May 22, 2020 — Plant-based milks such as soy, oat and almond milk are often promoted as a healthy alternative to regular milk.

Clinical Update

9/08/2023

Filtering PFAS from Tap Water

Using a water filter pitcher or other home water filter was linked to significantly lower blood levels of PFAS in a recent study. Get the details in our Water Filter Pitchers Review, and find out how water filter pitchers compare on removing PFAS, our Top Picks for removing PFAS, and our Top Picks for removing other substances in water.

Clinical Update

7/14/2023

PFAS in Tap Water

A study of tap water in U.S. homes found that, in many cases, both public supply and private well water exceed the EPA’s proposed limits for PFAS (per- and polyfluoroalkyl substances). Get the details in our article about PFAS.

Find out which water filter pitchers claim to remove PFAS from water in our Water Filter Pitchers Review.

Clinical Update

5/05/2023

Do Water Filter Pitchers Really Remove PFAS?

In many parts of the U.S., drinking water exceeds proposed limits for potentially toxic PFAS compounds. How well do water filter pitchers remove PFAS? Find out in the PFAS section of our Water Filter Pitchers Review.

Also see our Top Picks for water filter pitchers.

Clinical Update

1/07/2022

Bacteria Build-up in Water Filters?

Water filter pitchers help remove contaminants and unpleasant taste from water, but can the filters harbor illness-causing bacteria? Find out in the ConsumerTips section of our Water Filter Pitchers Review. Also see our Top Picks among water filter pitchers.

Clinical Update

4/21/2023

Five More Water Filter Pitchers Tested

We tested five more water filter pitchers (Aquagear, Berkey, Brita, Kirkland, and LifeStraw) and found surprising results.

While all did an excellent job of removing the heavy metals lead, cadmium, and mercury, pitchers varied dramatically in their ability to remove chlorine, (which affects taste), fluoride, arsenic, total dissolved solids (TDS), and microplastic particles. Be aware that some pitchers actually increase the amount of microplastics in water after filtering!

See our Top Picks for:

The Review also shows which additional contaminants products claim to reduce (such as PFAS, solvents, and microbes), explains why you shouldn't drink the first few pitchers of water when using a new filter, and what to do if your water pitcher is unusually slow.

See the Water Filter Pitchers Review and our video about it.

News Release

June 25, 2019

ConsumerLab Tests Reveal Best B Vitamin Supplements -- 19% of B Vitamin Supplements Fail CL's Tests of Quality

White Plains, New York, June 25, 2019 — B vitamins and complexes are among the most popular supplements sold in the U.S. because B vitamins are essential for a wide range of functions in the body.

Clinical Update

10/11/2022

Removing Radium From Water?

A CL Member asked if water pitcher filters can remove radium from drinking water. Find out in the What to Consider When Using section of our Water Filter Pitchers Review.

Clinical Update

9/19/2023

Clearly Filtered Water Pitcher & PFAS

Does Clearly Filtered Water Pitcher do a good job removing PFAS ("forever chemicals") from tap water? Find out in our Water Filter Pitchers Review, which includes our Top Picks for removing PFAS as well as chlorine, arsenic, microbes, and more.

Clinical Update

12/01/2023

Avoid Fake Water Filters

Counterfeit water filters have been sold in the U.S. Learn how to avoid buying one online. See our list of authorized water filter sellers.

Also see:

Clinical Update

4/16/2024

PFAS Toxins in Drinking Water

Separately, the EPA recently finalized limits on PFAS in drinking water, but this gives water districts until 2029 to take corrective action. Learn more and see our Top Pick water filter pitcher for removing PFAS.

Clinical Update

6/21/2022

Drinking Water & PFAS

The EPA indicated last week that it intends to slash the amount of PFAS that can safely be in drinking water. Get the details in the Drinking Water section of our CL Answer about PFAS. Also see our information about water filters to remove PFAS.

Clinical Update

6/08/2019

Avoiding Microplastics in Bottled Water

There is increasing evidence of microplastics appearing in water -- including a study of popular bottled water brands. See the results in our answer to the question: Is it true that there are bits of plastic in drinking water and specialty salts? How concerned should I be?

Clinical Update

8/30/2019

Microplastics in Food and Water

How many microplastic particles do we consume each year from our food and water? Find out in the updated answer to the question: Do water filters remove microplastics from tap water?

Clinical Update

7/18/2023

Filtering Out Forever Chemicals

PFAS, or “forever chemicals” are now in many water supplies and can have adverse health effects. Recent tests show how effective water filter pitchers are in filtering them out. See the results and our suggested Top Pick among them in our Water Filter Pitchers Review.

Clinical Update

7/21/2023

More "Forever Chemicals" In U.S. Tap Water

Concentrations of "forever chemicals" in tap water samples from 18 states in the U.S. were recently reported. Learn more in our article about PFAS (per- and polyfluoroalkyl substances).

For removing PFAS, see our Top Pick water filter pitcher and our Top Pick countertop reverse osmosis filter.

Clinical Update

10/10/2023

Berkey Filters

Find out why water filters for Berkey filtration devices are not currently available. Get the details in our Water Filter Pitchers Review, which includes our Top Picks among water filter pitchers.

Clinical Update

5/02/2023

Clearly Filtered vs. Other Water Filters

After publishing our recent review of water filter pitchers, several readers asked us about the Clearly Filtered pitcher, which was not tested. We’ve added information about this product – including a questionable claim – to the ConsumerTips section of the review. Also see our Top Picks among tested water filter pitchers.

Clinical Update

11/14/2023

Berkey Filters & Aluminum

Concerns have been raised that Berkey Fluoride filters may add aluminum to water. Find out if this is true, and if you should be concerned, in our Water Filter Pitchers Review. Also see our Top Picks among water filter pitchers.

Clinical Update

12/16/2023

Discount Water Filters?

We found that sites that sell water filters at a discount actually charge more for some brands. Get the details in our article about avoiding counterfeit water filters.

Clinical Update

10/28/2022

Microplastics in Salt

A recent study found high concentrations of microplastics in certain sea salts. Get the details, and learn how levels vary across salts in our article about microplastics in water and salt.

Also see if popular water filter pitchers removed microplastics in our Water Filter Pitcher Review. (We’re currently testing additional pitchers, so stay tuned for more results.)

Clinical Update

11/15/2022

Does Bottled Water Expire?

Find out what the dates printed on bottled water really mean and the best ways to store water in disposable and reusable bottles.

Clinical Update

3/14/2023

"Hydrogen Water" Tablets?

Are "hydrogen water" or "H2 tablets" effective for any medical condition? Find out in our article about hydrogen water.

Clinical Update

4/11/2023

PFAS in Drinking Water

The EPA recently proposed federal limits on PFAS, chemicals with potentially negative health effects, in drinking water. Get the details in our updated answer to the question: How can I avoid PFAS in dental floss, food, water, and other products?

Clinical Update

5/09/2023

Filtering Out PFAS

We’ve added information about an add-on to Brita filters that claims to remove potentially dangerous PFAS from drinking water. See the PFAS section of our Water Filter Pitchers Review.

Also see our Top Picks among water filter pitchers.

Clinical Update

4/12/2024

Top Pick Water Filters

We’ve chosen an overall Top Pick among water filter pitchers based on test performance, cost, and certification. We have also changed our Top Picks for certain uses due to changes in products and availability. See our current Top Picks in our Water Filter Pitcher Review.

Clinical Update

3/01/2024

Loss of Minerals with Reverse Osmosis

Reverse osmosis water filtration depletes water of minerals. Is it necessary to add minerals back? Find out in our article about reducing exposure to PFAS, which includes our Top Pick countertop reverse osmosis filter.

Also see our Water Pitcher Filters Review.

Clinical Update

10/11/2019

Risk from Reusing Plastic Water Bottles

Repeatedly opening and closing plastic water bottles can pose a risk, according to a new study. Get the details in our updated answer to the question: Is it true that there are bits of plastic in drinking water and specialty salts? How concerned should I be?

Clinical Update

6/13/2023

Hard Water & Soap

If you have hard water, learn which soap ingredient may be particularly irritating.

Clinical Update

6/24/2022

Salt Water for Gums?

Can rinsing with salt water reduce plaque build-up or help with bleeding gums?

Clinical Update

8/16/2022

Water for Dry Eye?

Does drinking extra water help with dry eye? Find out in our updated article about dry eye -- which includes information about supplements and lifestyle habits than can help.

Clinical Update

2/14/2023

Green Tea: More EGCG and Less Caffeine?

A CL member asked how steeping green tea in cold water rather than brewing in hot water affects levels of polyphenols and caffeine in the tea. See what a study found in the ConsumerTips section of our Green Tea Review, which includes our Top Picks for green tea.

Clinical Update

6/27/2023

Should you worry about fluoridated drinking water?

A recent study showed an increase in dental fluorosis in children in areas with fluoridated water. Should you be concerned? Learn more in the Fluoride section our article about toothpaste and other dental products.

Clinical Update

8/22/2023

Brita Lawsuit

A recently filed lawsuit alleges that Brita products do not live up to claims of removing hazardous contaminants from drinking water. Learn more and ConsumerLab’s take on the suit in our Water Filter Pitchers Review, which includes our Top Picks among products.

Clinical Update

9/06/2023

Brita Responds to Lawsuit

Brita responded to the recent lawsuit alleging that its products do not remove all hazardous contaminants. Get the details in our Water Filter Pitchers Review, and see our Top Picks among water filter pitchers.

Clinical Update

1/27/2024

Alkaline Water for Kidney Stones?

People who have had kidney stones may be advised to consume foods and supplements that alkalize their urine. Find out if “alkaline water” might help in our article about supplements, foods, and kidney stone risk.

Clinical Update

12/08/2023

Lower-Cost Filter Sellers?

Is it smart to use lower-cost sellers of water filters? We checked into two popular sellers. See what we found in our article about avoiding counterfeit water filters.

Also see a video we added to our article about how to avoid buying counterfeit supplements.

Clinical Update

12/27/2023

Water Filters From AllFilters.com?

Find out which filter brands AllFilters.com is authorized to sell and which it is not. It’s all in our article about avoiding counterfeit water filters.

Clinical Update

3/01/2024

Berkey Filter Replacement?

With Berkey water filters no longer being sold, how do replacement filters compare (such as those from Boroux, Kainasch, and ProPure)? Find out in our Water Filter Pitchers Review.

Clinical Update

3/29/2024

Microplastics Cardiovascular Concern

Microplastic particles were recently found in arterial plaque in many people, and this was associated with much higher risk of stroke, heart attack, and death. Get the details in the Microplastics section of our Water Filter Pitchers Review. Also see our Top Pick water filter pitcher for removing microplastics.

Clinical Update

6/01/2022

Bug Sprays Around Pets & Laundry Water Disposal

We answered the following questions from our readers:

Are bug repellents or insecticides for humans safe for use on or around pets?

Is it safe to dispose of laundry water used to wash permethrin-treated clothing?

Recalls & Warnings

April 24, 2024

Now Solutions XyliWhite Coconut Oil Toothpaste Gel Recalled

On March 6, 2024, Now Foods issued a recall of over 27,000 units of Now Solutions XyliWhite Coconut Oil Toothpaste Gel because it has an off taste and flavor.

Recalls & Warnings

December 13, 2023

Bobo’s Peach Oat Bars Recalled Due to Undeclared Coconut

On December 9, 2023, Bobo’s issued a nationwide recall of multiple lots of Bobo’s Peach Oat Bars because they may contain undeclared coconut.

Clinical Update

9/28/2022

Microplastics & Blood Clots

A recent study raised concern about microplastics causing blood clots. Get the details in our Water Filter Pitchers Review.

Clinical Update

7/14/2023

Countertop Reverse Osmosis Filters

Although not tested, we also reviewed countertop reverse osmosis water filters for removing PFAS. See which is our Top Pick.

Clinical Update

2/13/2024

Exposure to Forever Chemicals

Learn about a tool to help you estimate your exposure to PFAS ("forever chemicals") and ways to reduce exposure. For details, see the PFAS section of our Water Filter Pitchers Review, which includes our Top Picks for removing PFAS.

Clinical Update

1/30/2024

More Phytate Questions Answered

After posting about how to reduce phytate and lectins (which are anti-nutrients) in foods, we received and answered the following related questions:

We also answered this question about rice:

Can rinsing rice or cooking it in excess water help remove arsenic?

Clinical Update

1/05/2024

Probiotics in Hot Tea?

Some teas now include probiotics, but are probiotics likely to remain viable if steeped in hot water? Find out in the What to Consider When Using section of our Probiotic Supplements Review. Also see our Top Picks among probiotic supplements.

Clinical Update

11/14/2023

Fruit & Veggie Washes

Are fruit and vegetable "washes" more effective than water for cleaning produce and removing pesticides? Find out in our new article about fruit and veggie washes.

Clinical Update

11/21/2023

Vinegar or Baking Soda for Washing Produce?

Is vinegar or baking soda more effective than water for cleaning fruits and vegetables? See what research suggests in our article about fruit and veggie washes.

Also see which method experts recommend for cleaning mushrooms.

Clinical Update

9/23/2022

Humidifiers & Heavy Metal Exposure

Using the wrong kind of water in some humidifiers can cause exposure to heavy metals, according to a recent study. Get the details in the Potential problems with humidifiers section of our CL Answer about air purifiers.

Clinical Update

11/01/2022

Why is Plastic Found in Salt?

Microplastic particles are showing up in many types of salt, even salt from ancient mines. A CL member asked why. Find out in our updated article about microplastics in water and salt.

Clinical Update

1/20/2023

Creatine & Weight Gain?

Does supplementation with creatine cause water retention or weight gain? Find out what a recent study suggests in the updated Concerns and Cautions section of our Muscle & Workout Supplements Review. Also see our Top Picks for creatine and BCAA workout supplements.

Clinical Update

6/30/2023

Fluoride Supplement?

Should people who drink water that has little fluoride take a fluoride supplement? Find out in the Fluoride section of our CL Answer about toothpaste and other dental products.

Clinical Update

5/02/2023

Sunscreens: Chemical vs. Mineral

Tests of water-resistant sunscreens by Consumer Reports found that, despite health concerns with chemical sunscreens, they performed better than mineral sunscreens. Find out why this might be in our article about sunscreens.

Clinical Update

8/27/2017

Does Lithium Prevent Dementia?

A new study found the risk of developing dementia to be significantly lower in areas with higher levels of lithium in the drinking water. This finding is consistent with a study that found low-dose lithium to stabilize patients with Alzheimer's disease. Details about these studies are in the "What It Does" section of the Low-Dose Supplements Review, which includes our Top Picks among low-dose lithium supplements.

Clinical Update

1/30/2019

Getting the Most from Green Tea

If you drink green tea to get beneficial compounds like EGCG, learn about a recent study that suggests that the type of water you use to brew tea drastically affects the amount of EGCG you get. Get the details in the How to Take section of the Green Tea Review. Also see our Top Picks for green tea.

Clinical Update

5/26/2018

Do We Really Need More Lithium?

Studies have shown higher rates of mental illness and dementia in areas with the lowest levels of lithium in the water, suggesting that people supplement with lithium. However, a new study raises doubts about this. For details, see the What It Does section of the Low-Dose Lithium Supplements Review.

Clinical Update

3/01/2022

Heart Risk With Fizzy Pills and Powders

Be aware that supplements that "fizz" in water may be exposing you to potentially dangerous amounts of sodium. This was associated with higher risk of heart attack, stroke, or heart failure in a recent study.

Clinical Update

3/18/2022

Iodine Pills for Radiation Protection

Due to concerns relating to the safety of nuclear reactors and potential use of nuclear weapons in the war in Ukraine, demand for radioprotective iodine products has jumped.

Potassium iodide and potassium iodate can help protect the thyroid from the effects of radioactive iodine from the air, water, and foods after a nuclear event. But who should be taking these products, when should they be taken, and how much should be taken?

Find out in our review of Potassium Iodide and Iodate Radioprotective Pills, and see our Top Picks among products (and where to currently get them).

Clinical Update

3/31/2022

Quinine for Leg Cramps?

Is quinine (a compound in tonic water) helpful and safe for nighttime leg cramps? Find out in our updated answer about supplements for leg cramps and muscle pain.

Clinical Update

6/01/2022

Help for Hair Growth?

Is there evidence that applying onion juice, castor oil, rice water, or aloe vera to the scalp aids in hair growth? We’ve added information about these approaches to our article about Supplements for Hair.

Clinical Update

8/31/2021

PFAS in Processed Foods?

Researchers recently measured amounts of toxic chemicals called PFAS in processed foods sold throughout the U.S. See what they found in our updated article about PFAS in dental floss, water and foods.

Clinical Update

9/21/2021

PFAS Effects in Breast Milk

Higher concentrations of toxic chemicals known as PFAS in mothers appears to alter the fat composition of breast milk, according to a recent study. Learn more, including how this may affect infant growth, in our updated article about How to Avoid PFAS, which includes information about PFAS in dental floss, foods and bottled water.

Clinical Update

10/29/2021

More Toothpaste Tips

Find out if you need fluoride in toothpaste if you already get it from your drinking water or other sources, if people prone to tooth sensitivity should avoid tartar control toothpaste, and whether xylitol in toothpaste helps prevent cavities.

Clinical Update

12/30/2021

Hand Sanitizer vs. Soap

How do hand sanitizers or disinfectant hand wipes compare to washing hands with soap and water to remove microbes without causing skin dryness and redness? Find out what a recent study showed in the Hand sanitizer section of our answer to the question: Does heat kill coronavirus (COVID-19)?

News Release

April 25, 2019

Best Coconut Water? ConsumerLab Tests Popular Products, Reveals Top Pick

White Plains, New York, April 25, 2019 — Coconut water is often promoted as a healthy way to stay hydrated and a natural alternative to sports drinks.

Recalls & Warnings

November 09, 2021

Five Brands of Protein Supplements Recalled Due to Allergen Risk

On November 9, 2021, Nutracap Holdings, LLC issued a recall of certain Boba Origin, Etedream, RAW, Steel, and Vital Force protein supplements because they contain potential allergens, including soy, milk, wheat, and/or coconut, that are not declared on the label.

Recalls & Warnings

December 20, 2021

Pantene, Herbal Essences, & Other Brands of Dry Shampoo and Conditioner Recalled Due to Benzene

On December 17, 2021, Procter & Gamble issued a recall of 26 aerosol spray dry shampoos and conditioners from six brands, including Aussie, Herbal Essences, Hair Food, Old Spice, Pantene, and Waterless Hair Care, because some of the products were found to contain benzene.

News Release

March 07, 2019

Best Coconut and MCT Oils Identified by ConsumerLab

White Plains, New York, March 7, 2019 — Coconut oil is often promoted as a "healthy fat" and an alternative source of energy to help with weight loss and in conditions such as Alzheimer's disease because it contains medium chain triglycerides (MCTs).

News Release

February 24, 2019

CBD and Collagen Rise in Popularity, as Probiotics and Coconut Oil Dip in Latest ConsumerLab Survey of Supplement Users

White Plains, New York, February 24, 2019 — A recent survey of 10,931 people who use dietary supplements shows that CBD oil (+6.3 percentage points), collagen (+3.6 pts), and bone broth (+2.

Recalls & Warnings

April 18, 2013

Cardio, Energy and Sexual Enhancement Supplement Distributor Warned For Manufacturing Violations and Drug Claims

On December 21, 2012, the FDA issued a warning letter to ForMor Inc, dba ForMor International, following a facility inspection which found the company's Cardio Cocktail and Argenix dietary supplements to be adulterated because because they were prepared, packed, or held under conditions that do ...

Recalls & Warnings

May 01, 2021

Hand Sanitizer Sold at Ulta, TJ Maxx, and Marshalls Recalled Due to Toxic Chemicals

On April 28, 2021, Scentsational Soaps & Candles, Inc.

News Release

September 12, 2018

Little Omega-3 and High Mercury Found In Some Canned Tuna -- Better Choices Selected for Tuna and Salmon

White Plains, New York, September 12, 2018 — Some popular canned tuna contain much lower amounts of omega-3 fatty acids than recommended for cardiovascular benefits while being high in mercury and/or arsenic, according to tests by ConsumerLab.com.

Recalls & Warnings

April 17, 2024

FDA Warns Lipari Foods for Mislabeled Walnuts, Other Violations

On April 9, 2024, the FDA issued a Warning Letter to Lipari Foods Operating Company, LLC following multiple complaints and subsequent product recalls in August and September of 2023, which found the company did not follow the requirements of Current Good Manufacturing Practice (CGMP), Hazard ...

News Release

February 24, 2018

Magnesium, Curcumin, and Apple Cider Vinegar Rise in Popularity, While Probiotics Dip and Calcium Continues to Decline in Latest ConsumerLab.com Survey of Supplement Users

White Plains, New York, February 24, 2018 — A recent survey of 11,446 people who use dietary supplements shows that magnesium and curcumin and turmeric have leapt into the top 5 most popular dietary supplements, just behind vitamin D, fish oil and CoQ10.

News Release

August 04, 2011

Some coconut waters don't deliver on promises according to ConsumerLab.com

White Plains, New York — August 4, 2011 — Coconut water—the natural juice from green coconuts— is often touted as a natural alternative to sports drinks. But does it really deliver? "It depends on the brand," says ConsumerLab.com President, Tod Cooperman, M.D. ConsumerLab.

Recalls & Warnings

July 12, 2019

PROBAR Meal Bars Recalled

On July 11, 2019, PROBAR LLC issued a recall of certain flavors and lots of its Meal® bars because they may contain undeclared milk and soy allergens. There has been one report of an allergic reaction to-date.

Recalls & Warnings

March 18, 2021

Don't Drink Real Water Alkaline Water, FDA Warns After Reports of Liver Illness

On March 16, 2021, the FDA warned consumers not to drink or use Real Water bottled alkaline water while it investigates reports of hepatitis associated with the product.

Recalls & Warnings

March 30, 2021

Real Water Alkaline Water Recalled for Possible Link to Liver Illness

On March 24, 2021, Real Water, Inc. recalled all sizes of Real Water bottled alkaline water because it may be linked to multiple cases of non-viral hepatitis that occurred in Las Vegas, NV in November of 2020.

Recalls & Warnings

July 31, 2020

FDA Warns Seven Sellers of "Hangover Cures"

The FDA recently issued warning letters to seven companies for promoting hangover relief products with drug claims (use the links below to read the full warning letter):

Recalls & Warnings

October 24, 2022

Dove, Suave, Tresemme & Other Dry Shampoos Recalled Due to Benzene

On October 18, 2022, Unilever issued a recall of 19 dry shampoo products including Dove, Suave, and Tresemme after an internal investigation found the products to contain benzene. According to Unilever, the propellants of these products were the source.

News Release

March 31, 2009

ConsumerLab.com Warns of Problems with Multivitamins and Vitamin Water -- Defects Found in Over 30% of Supplements Selected for Testing; Several Popular Children's Multis Exceed Tolerable Upper Intake Levels

WHITE PLAINS, NEW YORK — MARCH 31, 2009 — Over 30% of multivitamins recently selected for testing by ConsumerLab.com were found to contain significantly more or less ingredient than claimed or were contaminated with lead.

Recalls & Warnings

August 01, 2022

53 Protein, Meal Replacement and Nutritional Beverages Recalled Due to Bacterial Contamination

On July 29, 2022, Lyons Magnus LLC issued a recall of 53 protein, meal replacement, and nutritional beverages, including those sold under the brand names of Glucerna, Premier Protein, Oatly, and others, due to the potential for microbial contamination, including from Cronobacter sakazakii.

News Release

May 21, 2004

Consumers warned of pitfalls with some multivitamins and vitamin waters — Testing by ConsumerLab.com uncovers problems with many brands

WHITE PLAINS, NY — FRIDAY MAY 21, 2004 — (Updated June 2, 2004) — ConsumerLab.com reported the results today of a major new analysis of popular multivitamin products.

Recalls & Warnings

February 13, 2019

Supplements Promoted for Alzheimer's Disease and Dementia Sell "False Hope," Warns FDA

On February 11, 2019, the FDA warned consumers to beware supplements promoted to prevent or treat Alzheimer's disease or dementia.

Recalls & Warnings

March 18, 2021

Hand Sanitizer Recalled Because Packaging Resembles Water Bottle

On March 17, 2021, PNHC, LLC d/b/a Heal the World recalled all lots of Heal the World hand sanitizer because the product is packaged in containers resembling water bottles.

Recalls & Warnings

May 09, 2020

FTC Warns 45 More Companies for Coronavirus Claims

On May 7, 2020, the FTC announced that it sent warning letters to 45 companies for selling products such as herbal products, immune system boosters, and vitamin C with unsupported claims that they can treat coronavirus (COVID-19).

Recalls & Warnings

November 24, 2021

FDA Warns Sanitizer Corporation For Manufacturing and Misbranding Violations

On September 24, 2021, the FDA issued a warning letter to Chameleon Beverage Co. Inc.

Recalls & Warnings

April 26, 2021

Family Indicted for Selling Dangerous "Bleach" Miracle Mineral Solution As "COVID" Cure

Four Florida men have been indicted by a Miami federal grand jury on charges of fraudulently marketing and selling the toxic bleach solution Miracle Mineral Solution (MMS) as a cure for COVID-19 and other serious medical conditions, such as cancer, Alzheimer's, diabetes, autism, malaria, ...

Recalls & Warnings

July 06, 2021

Limar Hand Sanitizer Recalled

On July 1, 2021, Ardil Comercial recalled one lot of Limar Hand Sanitizer packaged because its packaging resembles water bottles which could pose a risk of ingestion.

Recalls & Warnings

June 22, 2021

Prairie Wolf Hand Sanitizer Recalled

On June 21, 2021, Prairie Wolf Spirits, Inc. recalled all lots of Prairie Wolf Distillery hand sanitizer packaged in 16.9 fluid ounce and 20 fluid ounce containers that resemble water bottles because the products pose a risk of ingestion.

Recalls & Warnings

May 12, 2020

FDA Warns Seller of "COVID-19 Cough Syrup"

On May 8, 2020, the FDA issued a warning letter to Seanjari Preeti Womb Healing, L.L.C. for selling its product COVID-19 Cough Syrup with unsupported claims that it can treat coronavirus (COVID-19).

Recalls & Warnings

September 04, 2020

Beware of Hand Sanitizers Packaged in Food and Drink Containers

On August 27, 2020, the FDA warned consumers about alcohol-based hand sanitizers that are packaged in containers that look like food and drink packages.

Recalls & Warnings

June 20, 2020

FTC Warns 30 More Companies for Coronavirus Claims

On June 18, 2020, the FTC announced that it sent warning letters to 30 companies for selling products such as immune system boosters, colloidal silver, vitamin C, and CBD with unsupported claims that they can treat coronavirus (COVID-19).

Recalls & Warnings

March 06, 2018

Protein Bars Recalled Due to Undeclared Allergens

On March 5, 2018, IDLife, LLC, issued a recall of their Protein Bars, Snack Bars, and Kids Bars because they may contain undeclared almonds, peanuts, and/or coconut oil.

Recalls & Warnings

August 03, 2017

Protein Bars Recalled Due to Listeria Risk

On August 2, 2017, Amrita Health Foods recalled several varieties of protein bars due to potential contamination with Listeria monoocytogenes.

Recalls & Warnings

January 20, 2019

RXBAR Protein Bars Recalled

On January 15, 2019, RXBAR issued a recall of certain varieties of protein bars because they may contain undeclared peanuts.

Recalls & Warnings

July 30, 2014

Chocolate and Carob Drink Mix Recalled Due To Salmonella Risk

On July 25, 2014, CaCoCo, Inc. issued a recall of CaCoCo Original and Global Warrior chocolate drink mixes because they contain organic carob powder which has the potential to be contaminated with Salmonella.

Recalls & Warnings

July 05, 2017

CLIF Bars Recalled Due to Allergen Risk

On July 5, 2017, CLIF Bar & Company issued a voluntary recall of CLIF BUILDER'S Bar Chocolate Mint, CLIF Kid Zbar Protein Chocolate Mint, and CLIF Kid Zbar Protein Chocolate Chip flavors due to the potential presence of peanuts and tree nuts, including almonds, Brazil nuts, cashews, ...

Recalls & Warnings

February 19, 2019

DG Baby Gripe Water Herbal Supplement Recalled

On February 15, 2019, Kingston Pharma, LLC issued a recall of all lots of DG Baby Gripe Water herbal supplement with organic ginger and fennel extracts due to the presence of an undissolved ingredient, citrus flavonoid.

Recalls & Warnings

March 22, 2013

Maker of Nutrition Shakes Warned For Manufacturing Violations

On February 28, 2013, the FDA issued a warning letter to Healthwest Minerals, Inc., dba Mt. Capra Products, Mt. Capra Whole Foods, and Mt.

Recalls & Warnings

September 25, 2012

Whey Protein Supplements Recalled Due To Undeclared Allergens

On September 21, 2012, Maine Natural Health, which also sells supplements under the brand name Stronger Faster Healthier, issued a recall of several Whey Protein Concentrate products because the labels do not list the allergens milk, shellfish and coconut.

Recalls & Warnings

August 09, 2012

Makers of Mineral Water Containing Lithium Warned

On July 20, 2012, the FDA issued a warning letter to Lithia Mineral Water, Inc. declaring Lithia mineral water product to be an approved drug following a 2011 facility inspection.

Recalls & Warnings

July 24, 2017

Protein Bars Recalled Due to Listeria Risk

On July 21, 2017, Bhu Foods recalled a number of their products after their organic sunflower seeds, distributed by Hudson Valley Foods, Inc., were potentially contaminated with Listeria monoocytogenes.

Recalls & Warnings

January 19, 2018

Flawless Beauty Shut Down, Company's Kits and Products Recalled

On January 19, 2018, Flawless Beauty, LLC issued a recall for all lots of nineteen products sold individually or together as part of its "whitening kits."  

Recalls & Warnings

February 24, 2015

Seller of Antioxidant Water, Energy Drops Warned for Manufacturing Violations and Drug Claims

On February 18, 2015, the FDA issued a warning letter to Better Health Lab, Inc.

Recalls & Warnings

September 25, 2007

Recall of Contaminated Baby Supplement

On September 21, 2007 the U.S. Food and Drug Administration (FDA) warned consumers not to consume Baby's Bliss Gripe Water, apple flavor, with a code of 26952V and expiration date of October 2008 (shown as '10/08' on the label). The product is distributed by MOM Enterprises, Inc.

Recalls & Warnings

May 13, 2012

Caffeinated Water Illegally Promoted According to FDA

On April 24, 2012, the U.S. FDA sent a Warning Letter to Vitality Distributing, Inc. indicating that the company's product "avitae caffeinated water" is being illegally promoted as an unapproved new drug due to claims relating to its safety and efficacy, such as the following:

Recalls & Warnings

July 11, 2011

Use of "Sports Drinks" and "Energy Drinks" Discouraged by Pediatric Group

A report from the American Academy of Pediatrics outlines how sports and energy drinks are being misused and provides guidance to decrease or eliminate consumption by children and adolescents.

Recalls & Warnings

December 02, 2014

Seller of Energy & Joint Supplements, Aloe, Silver and More Warned for Drug Claims

On November 24, 2014, the FDA issued a warning letter to Jansen Enterprises, LLC, dba HealthWorksUSA, following an inspection of the company's website which found statements made about Nutra Blast Natural Energy, Ionic Silver Water, Nutra Complete, and Nutra Gel to be drug claims. 

Recalls & Warnings

June 23, 2016

Protein Drinks Recalled Due to Possible Spoilage

On June 22, 2016 Bolthouse Farms issued a recall of the protein drinks listed below due to possible spoilage that may cause the beverages to appear lumpy, taste unpleasant and have an off odor.

Recalls & Warnings

June 14, 2013

Protein And Nutrition Bars Recalled Due To Undeclared Milk Allergen

On June 13, 2013, the U.S. FDA alerted consumers that Sequel Naturals Ltd., dba Vega, issued a voluntary recall of a variety of Vega One and Vega Sport protein bars because the bars contain undeclared milk.

Recalls & Warnings

June 07, 2013

Nutrition Bars Recalled Due To Undeclared Milk Allergen

On June 6, 2013, Sequel Naturals Ltd. issued a recall of Vega sports, nutrition and energy bars because they contain undeclared milk. Consumption of these bars can cause serious or life-threatening reactions in people with an allergy to milk.

Recalls & Warnings

January 31, 2010

Glucomannan May Cause Choking if Not Taken with Fluid

On January 29, 2010, the Canadian health department, Health Canada, adised that natural health products containing the ingredient glucomannan in tablet, capsule or powder form have a potential for harm if taken without at least 8 ounces of water or other fluid.

Recalls & Warnings

September 02, 2016

Maker of Prescription Multi to Pay $15.5 Million to Settle Lawsuit Over Ingredient Claim

Endo Health Solutions Inc. has reportedly agreed to pay $15.5 million to settle a class action lawsuit which alleged its Qualitest Multi-Vitamin with Fluoride Chewable Tablets contained just 44% of the fluoride claimed on the label.

Recalls & Warnings

May 23, 2015

Seller of Magnesium, Calcium, Silver and More Warned for Manufacturing Violations, Drug Claims

On May 8, 2015, the FDA issued a warning letter to Pick and Pay, Inc.