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CL Answer

What is Brain Bright and can it really improve memory or cognition?

Learn more about BrainBright, including clinical studies on memory and cognition, safety, and cost.

Product Review

Dark Chocolates, Cocoa & Cacao Powders, Nibs, and Supplements Review -- Sources of Flavanols

Is Your Chocolate or Cocoa Healthful or Toxic? Find the Best Dark Chocolate, Cocoa Powder and Cocoa Supplements Based On Our Tests.

Clinical Update

2/06/2024

Coffee for Brain Health?

Find out if drinking coffee improves cognitive function and memory, affects the risk of Alzheimer's disease, and more in our article about the brain health benefits of coffee.

Product Review

Multivitamin and Multimineral Supplements Review

Best Multivitamins In 2023 -- Caution with Gummies

CL Answer

Can fisetin, also called Cognisetin and Novusetin, really improve memory?

Fisetin (Cognisetin and Novusetin) information, including evidence from clinical studies on memory improvement, brain health, dosage, and pricing.

Fisetin Supplements on Wooden Plate with Strawberries

Product Review

Coconut Oil and Medium Chain Triglycerides (MCT) Oil Review — Semi-Solid and Liquid Oils & Supplements

Find the Best Coconut Oil and MCT Oil. See How These Oils Compare on Medium Chain Triglycerides (MCTs), Quality, and Value.

Coconut and MCT Oils Reviewed by ConsumerLab.com

Clinical Update

8/23/2022

Broccoli Compound for Brain Health?

Can supplementing with sulforaphane (obtained from broccoli) improve cognitive function and memory in older adults? Find out what a recent study showed in our updated CL Answer about supplements for cognition.

Clinical Update

11/10/2023

Creatine for Brain Health?

Creatine, a common workout supplement, is also being used to boost memory and cognition, but does it work? Find out what research shows in the Creatine for Memory section of our Muscle & Workout Supplements Review, which includes our Top Picks for creatine.

CL Answer

Does Bacopa extract improve memory, mood, or sleep? Is it safe?

Find out if bacopa improves memory and cognition, mood or sleep, and whether it's been shown to be helpful in people with Alzheimer's disease or dementia. Plus, learn about the safety and common side effects of bacopa.

Bacopa for Memory and Cognition -- Bacopa leaves and powder

Product Review

GABA Supplements Review

Does GABA Work As a Supplement?

Product Review

Phosphatidylserine (PS) Supplements

Find out if phosphatidylserine helps with memory and which products are best.

Phosphatidylserine Review 2024

Product Review

Cranberry Juices and Supplements Review

CL's Tests Show Which Cranberry Juices and Supplements Are Best and Cost the Least

CL Answer

Does Alpha Brain really improve memory, focus and cognition?

Find out if Alpha Brain really improves memory, focus and cognition. See the clinical evidence and get details about Alpha Brain ingredients, as well as potential side effects and drug interactions. ConsumerLab.com's answer explains.

Bottle of Alpha Brain capsules

Product Review

L-Citrulline Supplements Review

Learn How Citrulline Products Differ and Our Top Picks

L-Citrulline Review 2023

CL Answer

Do plasmalogen supplements improve cognitive function and memory?

Plasmalogen supplements claim to improve cognitive function, support memory, and reduce brain fog. Find out if they work.

Hands holding puzzle in shape of head with puzzle pieces missing

CL Answer

Do brain games and apps really work and improve memory?

Find out if brain training games & apps, like Lumosity & BrainHQ, really work to train the mind and improve memory. ConsumerLab.com's answer explains.

Do brain games really improve memory? -- hand holding smartpphone with game app

Product Review

Hoodia (Hoodia gordonii) Supplements Review Article

Hoodia Supplements for Weight Loss. Will Hoodia help you lose weight? Make sure you know the facts.

CL Answer

Does Prevagen really improve memory?

Learn more about Prevagen, including clinical studies on Prevagen's impact on memory & cognition, safety, pricing, and an FDA warning letter. ConsumerLab explores the efficacy of Prevagen.

Prevagen for Memory? -- bottle of Prevagen

CL Answer

What are the health benefits of coconut oil and medium chain triglycerides, such as those used in Bulletproof Coffee?

Learn the health benefits of coconut oil and medium chain triglycerides (MCTs), including evidence from Bulletproof Coffee, clinical studies on obesity, skin, and Alzheimer's disease.

Coconut Oil & MCTs -- Coconuts and coconut oil with coffee cup

CL Answer

Does coffee have brain benefits?

People commonly drink coffee to increase alertness, counteract fatigue, and boost cognition, but does it really improve memory and cognitive function? Find out, and learn about risks linked with drinking too much coffee.

Silhouette of mans head with coffee beans in place of brain

CL Answer

Does silica have health benefits? What is BioSil, and can it really increase collagen production and strengthen hair, skin, nails and bones?

Information about the health effects of silica (silicon dioxide) and orthosilicic acid (an ingredient in BioSil), including whether these forms of silicon can really increase collagen production, thicken hair, strengthen nails & bones.

Does BioSil Strengthen Hair, Skin and Nails? -- Bottle of BioSil

CL Answer

Do CoQ10 levels really decrease with age?

Find out if CoQ10 levels decrease with age in the blood, brain & heart and at what age these decreases begin.

CL Answer

What is GABA (gamma-aminobutyric acid)? Is it beneficial for stress, anxiety, insomnia or other conditions, and is it safe?

Find out about GABA (gamma-aminobutyric acid), including if it's beneficial for insomnia, epilepsy, stress and anxiety, high blood pressure and building muscle, and learn if taking GABA supplements is safe.

Older women sitting calmly on a couch with her hands behind her head and her eyes closed

CL Answer

I read that turmeric may be a GI irritant. I have GI problems and wonder if I should avoid turmeric and curcumin?

Find out if turmeric/curcumin supplements can cause gastrointestinal irritability.

Is turmeric a stomach irritant? -- Turmeric Supplement

CL Answer

What is Noopept? Can it really improve memory and cognition, and is it safe?

Learn more about Noopept, including results from clinical studies on cognition, safety, and dosage.

CL Answer

Do magnesium supplements, like Magtein, help memory or protect against Alzheimer's disease?

Magtein, and other magnesium supplements, may help memory and protect against Alzheimer's disease.

Memory 1400

CL Answer

Do any supplements, foods or lifestyle modifications help with brain function, like memory and cognition?

Find out which supplements help improve memory, brain function and cognition, including fish oil, some B vitamins, cocoa, and curcumin. ConsumerLab's answer explains the evidence for supplements promoted to help with brain function and cognition.

Supplements for Memory -- doctor holding a model of a brain and fish oil capsule

CL Answer

I take fluoxetine (Prozac), a SSRI drug to treat depression. Are there supplements I should avoid, or be taking, due to this drug?

Learn about Prozac (fluoxetine) drug interactions along with other supplements and SSRIs.

Woman Taking Pill with Glass of Water

CL Answer

Which supplements reduce the risk of stroke? Which increase the risk of stroke?

Find out which supplements (may help reduce the risk of stroke/might increase the risk of stroke.)

Stroke Spelled on Wooden Blocks Against Blue Background

CL Answer

Can probiotics reduce anxiety?

Find out if probiotics can reduce anxiety.

Probiotics

CL Answer

Does Neuriva improve memory or cognitive function?

Find out about Neuriva, its ingredients, and the evidence for or against it for memory and cognitive function.

Bottles containing capsules of Neuriva Original and Neuriva Plus

CL Answer

Does taking zinc help with sleep?

Taking zinc to help you sleep? Find out if taking zinc really can help with sleep and insomnia. ConsumerLab.com's answer explains.

Zinc Supplements and Lozenges Reviewed by ConsumerLab.com

CL Answer

How to Reduce Lightheadedness and Dizziness When Standing Up (Orthostatic Hypotension)

Learn about movements that can reduce lightheadedness and dizziness that can occur from a drop in blood pressure upon standing (initial orthostatic hypotension). Plus find out if supplements such as vitamin D and CoQ10 may help.

Orthostatic Hypotension

CL Answer

Is it true that iodine can cause acne or other skin problems?

Information on iodine causing acne and other skin problems such as rashes and hives. ConsumerLab.com's answer explains.

Iodine Causing Acne & Rashes -- box of iodized salt

CL Answer

Do "Mr. Happy Stack" supplements improve memory, cognition and mood, and are they safe?

Find out if Happy Stack supplements really work to enhance memory and cognition, plus safety and side effects. ConsumerLab.com's answer explains.

Happy Stack for Memory? -- Person holding a capsule

CL Answer

Does Procera AVH really improve memory and mood?

Procera AVH information, including evidence from clinical studies on memory, cognition, mood, safety, and a lawsuit.

CL Answer

Are L-carnosine supplements helpful and safe?

Learn about the potential health benefits of L-carnosine, as well as possible safety concerns, drug interactions and cost.

Capsules with white powder and spoon holding white powder on white background

CL Answer

Can curcumin help prevent or improve symptoms of Alzheimer's disease?

Information on studies of the evidence around the effects of turmeric/curcumin and Alzheimer's.

CL Answer

Are lithium orotate supplements as effective and safe as prescription lithium for bipolar disease and depression?

Lithium orotate supplement info, including proper dosage, safety, and how lithium orotate supplements compare to prescription lithium for bipolar disease and depression.

Lithium Orotate Supplement Bottle

News Release

January 12, 2024

ConsumerLab Tests Prompt Product Recall of Memory Supplements

White Plains, New York, January 12, 2024 —  Phosphatidylserine supplements are often promoted to improve memory and brain function, but do they really work, and if so, which products on the market are best? To find out, ConsumerLab carefully reviewed the clinical evidence, and selected, ...

News Release

March 09, 2023

L-Theanine Supplements Reviewed by ConsumerLab. Top Pick Chosen.

  White Plains, New York, March 9, 2023 —L-theanine supplements are often promoted to reduce stress and improve sleep and cognition.

Clinical Update

3/15/2024

Coffee and Brain Bleed?

Does drinking coffee increase the risk of brain bleeds? Find out what research suggests in our article about coffee and heart health.

CL Answer

Butyrate Supplements for Gut Health: Does butyric acid really work and is it safe?

Can butyrate supplements improve gut health or help reduce symptoms of irritable bowel syndrome (IBS) or Crohn's disease? Find out what the clinical evidence shows, learn about the different forms of butyrate, including sodium butyrate, calcium-magnesium butyrate, and tributyrate, and get details about products such as BodyBio Sodium Butyrate and Healus Complete Biotic Tributyrin, dosage, safety and cost.

Butyrate Supplements

CL Answer

Can melatonin help with stomach pain?

Find out if melatonin supplements can help with stomach pain, ulcers, reflux and dyspepsia, or if it can cause stomach upset.

Melatonin and Stomach Pain -- women with stomach pain

CL Answer

Do either phosphatidylserine or phosphatidylcholine help with memory and cognition? How are these supplements different?

Find out if phosphatidylserine or phosphatidylcholine supplements improve memory and cognition.

Brain Puzzle

CL Answer

What is hesperidin, what is it used for and is it safe?

Learn about hesperidin, including whether its beneficial for heart health, problems with circulation, stroke, cognitive function, depression, cancer and other conditions, and find out if it is safe.

A glass of orange juice sitting on a table and surrounded by sliced and whole oranges

CL Answer

Do glutathione supplements work to prevent aging or for other conditions?

Do glutathione supplements help with aging or other conditions such as cancer and diabetes?

Spoon filled with glutathione supplement capsules and held over a white plate

CL Answer

What is graviola? Can it really help fight cancer?

Learn more about graviola, if it can really help fight cancer, and its safety.

Graviola on white background

CL Answer

Does cat’s claw have any health benefits and is it safe?

Cat's claw is promoted for numerous conditions, including arthritis (including osteoarthritis and rheumatoid arthritis), Alzheimer's disease, viral infections, boosting immune response to vaccination, and reducing side effects of chemotherapy. Find out if it works and if it's safe.

Cats claw extract capsules in a bowl on a table

Clinical Update

12/10/2021

Memory Supplement

Did supplementing with Memory Health, a combination of fish oil, carotenoids, and vitamin E, for two years boost memory and cognition in cognitively healthy older people? Find out what a recent study found in our answer about Supplements and Foods for Brain Function.

CL Answer

What are the health benefits of luteolin, and is it safe?

Find out if luteolin, a compound found in many fruits and vegetables, is beneficial for cancer, heart health, skin aging, age-related cognitive decline, and other conditions, and learn if it's safe.

Luteolin containing vegetables including celery peppers lettuce and spinach

CL Answer

What are the health effects of apigenin and is it safe?

Apigenin, a flavonoid compound, is promoted for sleep, depression, cancer, and other conditions. Find out if it works and if it's safe.

Apigenin capsules on wooden spoon along with a chamomile flower

CL Answer

Do supplements help with Parkinson’s disease treatment or prevention?

Learn what has been shown with vitamins D and E, niacin, CoQ10, melatonin, creatine, SAMe, NAC, valerian, CoQ10, and CBD, as well as with coffee and the Mediterranean and MIND diets for treating and/or preventing Parkinson's disease.

Elderly man with parkinsons holding trembling hand while eating

CL Answer

I was told I have a MTHFR gene mutation. Do I need to take methylated forms of B vitamins, such as methylfolate and methylcobalamin?

MTHFR gene mutation can impact B vitamin bioavailability. Learn more about this and which deficiencies are more likely to occur.

Testing for B Vitamins

Clinical Update

7/07/2013

Fish Oil for Brain Function

Healthy people, ages 50 to 75, given a specific fish oil supplement for 6 months experienced significant gains in their performance on visual tasks, reading, and verbal fluency in a recent placebo-controlled study. Brain scans also showed significant gains in the structure and volume of tissue in several areas of the brain. For details about the type and dose of fish oil taken, as well as test results and comparisons for 74 fish and other marine oil supplements, see the updated Fish/Marine Oil (Omega-3) Supplements Review >>

Clinical Update

1/08/2012

Additional Nutrients For the Brain

An new study found that various nutrients and fats in the blood correlate with better brain functioning and brain volume in the elderly (mean age of 87). Higher levels of B vitamins and vitamins C, D, and E, as well as marine omega-3 fatty acids (EPA and DHA) appeared helpful. On the other hand, higher levels of trans-fats (from hydrogenated oils) had a negative impact. You can learn more about each of these nutrients in our various reports. An abstract of the study is online.

CL Answer

The suggested daily serving for my fish oil supplement, three 1,000 mg softgels, seems like a lot. Do I really need to take this much?

Information on the proper fish oil dosage per day. See the best dosage for different uses, such as lowering triglyceride levels or improving mood, plus information on overdose.

Fish Oil

CL Answer

Is it true that calcium citrate increases the absorption of aluminum?

Find out how calcium citrate can impact the absorption of aluminum in your body and if this is a problem for your health.

Calcium Citrate Pills in Bottle

CL Answer

Which supplements may benefit people with essential tremor, and which should be avoided?

Learn about supplements used for treating essential tremor, including caprylic acid (also called octanoic acid), thiamin (vitamin B1), cannabidiol (CBD), GABA (gamma-aminobutyric acid), and branched-chain amino acids. Find out which work and which don't. Also find out which supplements and food may make essential tremors worse.

Man with essential tremor holding a cup with his right hand and bracing his wrist with his left hand

Clinical Update

12/16/2022

Stevia & Brain Function

Does taking stevia adversely affect cognition or brain function? Find out what research shows in our updated CL Answer about stevia and other natural sweeteners.

Clinical Update

8/19/2015

Cocoa Increases Blood Flow to Brain

A small study found that drinking a cocoa drink high in flavanols significantly increased blood flow to the brain, which, the researchers propose, might have potential cognitive benefits. Get the details, including dosage, plus more about cocoa and memory, and our tests of popular products, in the Cocoa Supplements and Dark Chocolate Review >>

Clinical Update

5/27/2013

Alzheimer's Changes Slowed with B Vitamins

A combination of B vitamins was found to slow brain loss in areas of the brain associated with Alzheimer's disease. This same combination of vitamins has also been shown to slow cognitive decline. Get the details on who may (or may not) benefit, dosage, plus test results for over 35 B vitamin supplements in the updated B Vitamin Supplements Product Review >>

Clinical Update

5/02/2020

Does Fish Oil or Curcumin Increase Brain Blood Flow?

A study among people ages 50 to 80 evaluated the effects of fish oil and curcumin on blood flow to the brain and on other aspects of cardiovascular function. See the results in the "What It Does" section of the Fish Oil Supplements Review and the Curcumin Supplements Review. Also see our Top Picks for fish oil and curcumin.

Clinical Update

7/21/2020

Omega-3s and the Brain

To raise levels of DHA and EPA in the brain, large doses are needed according to a recent study. Even larger doses are needed by people with a gene associated with increased risk of Alzheimer's. While the study did not show an effect on people's cognitive scores, it may help explain why some studies with fish oil show little effect. For details, see the What It Does section of the Fish Oil Supplements Review. Also see our Top Picks among fish oils.

News Release

February 23, 2023

Best GABA Supplements Identified by ConsumerLab

White Plains, New York, February 23, 2023 — GABA (gamma-aminobutyric acid) supplements are claimed to have a "calming" effect, and are often promoted to reduce stress and insomnia and improve cognitive performance.

News Release

December 16, 2022

Is Your Chocolate or Cocoa Healthful or Toxic? ConsumerLab Finds Major Differences Among Products.

White Plains, New York, December 16, 2022 — Although dark chocolate and cocoa can be good sources of potentially heart-healthy, antioxidant flavanols, they can also be contaminated with toxic heavy metals such as cadmium and lead – and consumers can’t judge products from their labels.

CL Answer

Does Qualia Mind boost memory and mental function and is it worth cost?

Learn about the ingredients in Qualia Mind, whether or not we think the formula works and is safe, and if we think it's worth the cost.

qualia-mind

CL Answer

What are the health benefits of D-ribose and is it safe?

Find out if D-ribose supplementation is beneficial for heart failure, exercise performance, and fibromyalgia and learn if it is safe.

Two measuring scoops and capsules of D-ribose on black countertop

CL Answer

Do sea moss and carrageenan have health benefits? Are there risks?

Sea moss is promoted for thyroid health, boosting immunity, improving gut health, and other uses. Find out if it works and learn about possible side effects of sea moss and its constituent, carrageenan.

Sea moss in a clear bowl next to a wooden spoon on the countertop

CL Answer

Does Restore (Biomic Sciences LLC) really improve gut health? What is in Restore?

Learn more about Restore, including clinical studies on gut health, dosage, cost, and safety.

CL Answer

I thought the B vitamins were all water soluble and did not build up in the body, so you would not build up toxic levels. Am I wrong?

Learn more about water-soluble B vitamins including niacin, B6, B12 and folic acid, and why taking too much of these vitamins can be toxic. See the symptoms of overdose and toxicity from B vitamins. ConsumerLab.com's answer explains.

B Vitamins

CL Answer

Do any supplements or lifestyle changes reduce the symptoms of tinnitus? Is it true that some supplements can cause tinnitus?

Learn which supplements can ease tinnitus, including melatonin and pine bark extract. Understand which may actually cause tinnitus.

Word blocks spelling out “tinnitus”

CL Answer

Which supplements can help me sleep and which cause insomnia?

Find out which supplements may improve sleep, including melatonin, L-tryptophan, and magnesium, and which may make sleeping more difficult.

Supplements for Sleep -- woman awake in bed

CL Answer

Are light boxes effective for preventing and treating seasonal affective disorder (SAD), also known as "winter depression," or circadian rhythm disorders such as jet lag? Which light boxes are best?

Learn about the benefits and safety of light boxes (including who is most likely to benefit), how to use these devices, which commercially available products appear to meet the technical requirements, and who should not use light boxes.

Man reading a book while sitting in front of a light box

CL Answer

Do detox supplements work and are they safe?

Detox supplements are promoted for removing toxins such as heavy metals from the body, but does research support their use and are such supplements safe?

Woman holding detox supplements in the palm of her hand over various fruits and vegetables on a table

CL Answer

Is drinking coffee good or bad for heart health?

Learn more about coffee and caffeine, its safety, if it's good for you, how much coffee is too much and its impact on your heart.

Clinical Update

1/20/2016

Omega-3's May Be Important in Preventing Cognitive Decline

We have reported in the past that a certain combination of B vitamins slowed cognitive decline as well as brain shrinkage in older people. Now, further analyses finds that these benefits only occurred in people having certain blood levels of omega-3 fatty acids (as found in fish oil). Get the details in the B Vitamins Supplements Review >>

Clinical Update

7/05/2016

Folic Acid Supplementation Mitigates Alzheimer's

A recent study in people with Alzheimer's disease found that folic acid supplementation decreased inflammation and slightly improved mental functioning. However, participants began the study unusually low in folic acid relative to normal U.S. levels. For more details see the B Vitamin Supplements Review >> Also see results of a folate/B-12 study which showed reduced brain shrinkage in Alzheimer's patients.

Clinical Update

7/16/2014

Fish Oil May Prevent Cognitive Decline

A study of older individuals found that cognitive function and brain volume (size) were better preserved among those who reported using fish oil supplements than those who did not. The effect, however, was only seen in certain groups of people. For more about the study, and our tests and comparisons of fish oil supplements, see the updated Fish Oil and Omega-3 Fatty Acid Supplements Review (Including Krill, Algae, Calamari, Green-lipped Mussel Oil) >> 

Clinical Update

8/31/2018

CBD & Psychosis

Can giving CBD to people at risk of psychosis help normalize their brain function? Learn what a recent study showed in the What It Does section of the CBD & Hemp Extract Supplements Review. (Also see our Top Picks among recently tested CBD supplements.)

Clinical Update

6/27/2020

Factors For Lower Risk of Dementia

Diet and lifestyle factors were associated with up to 60% reductions in the risk of developing Alzheimer dementia according to a new study. Learn about these lifestyle factors in the updated answer to the question: Do any supplements really help with brain function, like memory and cognition?

Clinical Update

4/21/2020

Does Protein Powder Affect Blood Flow?

Does supplementing with whey protein isolate affect blood flow through the aorta and to the brain? Find out what a recent study found in the What It Does section of the Protein Powders & Drinks Review. Also learn what effects protein powder has on building and maintaining muscle and see our Top Picks for protein powders.

Clinical Update

5/26/2020

Lower Risk of Dementia Through Foods

A 20-year study showed that the risk of Alzheimer's disease and other forms of dementia was 76% lower in people who ate more of certain foods. Find out what they ate and learn if supplements can help in our answer to the question: Do any supplements really help with brain function, like memory and cognition?

Clinical Update

12/10/2019

Huperzine A for Memory?

Huperzine A is often touted as a memory-enhancing supplement. Find out if it helped in a recent study of people with traumatic brain injuries in the What It Does section of the Huperzine A Supplements Review. Also see our top choice for Huperzine A.

Clinical Update

12/30/2021

Nitrosigine for Better Cognition?

Can supplementing with inositol-stabilized arginine silicate (Nitrosigine) improve memory and cognition in healthy people? Find out what a recent study showed in our updated answer to the question: Do any supplements or foods help with brain function, like memory and cognition?

Clinical Update

10/10/2021

Ketones for Cognition?

Can a ketone supplement improve cognitive function? See what a recent study found in our answer to the question: Do any supplements or foods help with brain function, like memory and cognition?

Clinical Update

1/24/2021

Strawberries for Memory?

Can daily consumption of two cups of strawberries improve memory and cognition in older men and women? See what a new study found in our answer to the question: Do any supplements really help with brain function, like memory and cognition?

Clinical Update

2/03/2021

Thiamin Deficiency from Bowel Disease

People with inflammatory bowel disease (such as Crohn’s or colitis) can develop thiamin (vitamin B-1) deficiency, which can lead to life-threatening brain injury, as noted in a recent review of 31 cases. Learn more about this and other causes of thiamin deficiency in the Thiamin section of our B Vitamin Supplements Review.

Clinical Update

3/23/2021

MCT Oil for Mild Cognitive Impairment?

Can medium chain triglycerides (MCTs – from coconut oil) boost brain energy and improve thinking in people with mild cognitive impairment? Find out what a recent study found in the What It Does section of our Coconut and MCT Oils Review. Also see our Top Picks among coconut and MCT oils.

Clinical Update

9/02/2022

Lithium for Dementia?

Does low-dose lithium stabilize or improve cognitive function in people with Alzheimer’s or other forms of cognitive decline? Find out in the What It Does section of our Low-Dose Lithium Supplements Review.

Also see our CL Answer about supplements for brain function.

Clinical Update

10/04/2022

Choline for Cognitive Function?

Did supplementing with egg powder, a source of choline, improve cognitive function in preadolescents? Find out what a recent study showed in the Memory and Cognition section of our Choline and Lecithin Supplements Review.

Also see our article about supplements and food for brain function.

Clinical Update

2/03/2023

Vitamin D & Cognition

Does taking vitamin D improve cognition or slow cognitive decline among older people with already sufficient blood levels of vitamin D? Find out what a recent study showed in the What It Does section of our Vitamin D Supplements Review.

Also see our CL Answer about supplements, foods and lifestyle modifications for brain function.

Clinical Update

4/28/2023

Spermidine for Memory?

Higher intakes of the compound spermidine from the diet have been associated with a lower incidence of cognitive decline, but does taking spermidine have this benefit? Find out in our article: Do any supplements, foods or lifestyle modifications help with brain function, like memory and cognition?

Clinical Update

5/19/2023

PPI Use & Dementia?

Does the use of proton pump inhibitors (PPIs) that reduce stomach acid, like omeprazole, increase the risk of dementia? Find out what research suggests in our updated CL Answer about supplements and brain function.

Clinical Update

1/10/2023

Olive Oil for Memory?

Can extra virgin olive oil improve memory and learning in people with mild cognitive impairment? Find out what a recent study found in the Memory section of our Extra Virgin Olive Oil Review.

Also see our answer to the question: Do any supplements, foods or lifestyle modifications help with brain function, like memory and cognition?

Clinical Update

2/14/2023

Does Lion's Mane Boost Cognition?

Did taking lion’s mane boost cognitive function in healthy, young people in a recent study? Find out in our Lion's Mane Review, which also discusses lion’s mane’s effects on older people and identifies our Top Pick among Lion's Mane supplements.

Also, see our article about other supplements for brain function.

Clinical Update

2/14/2023

Plasmalogens for Cognition?

A CL member pointed out that supplementing with plasmalogens at high doses was reported to improve cognitive function in a 2022 study of cognitively impaired adults. We reviewed study and found significant weaknesses. Get the details in the Brain Function section of our CL Answer about plasmalogens.

Clinical Update

2/28/2023

Nicotinamide Riboside for Alzheimer's?

A preliminary clinical study suggested that taking nicotinamide riboside reduced blood markers of Alzheimer’s disease. For details, see the What It Does section of our NAD Boosters Review, which includes our Top Pick among nicotinamide riboside supplements.

Also see: Do any supplements, foods or lifestyle modifications help with brain function, like memory and cognition?

Clinical Update

6/09/2023

Creatine and the Brain?

Does taking creatine improve memory? See what studies have shown in the What It Does section of our Creatine and BCAA Supplements Review. Also see our Top Pick for creatine.

Clinical Update

6/13/2023

Grape Seed Extract & Cognition

Does grape seed extract improve cognition in older people with mild cognitive impairment, or in healthy young people? Find out in the Cognitive function section of our article about Grape Seed Extract. Also discussed is a misrepresented study of the ingredient Cognigrape.

Also see: Do any supplements, foods or lifestyle modifications help with brain function, like memory and cognition?

Clinical Update

6/16/2023

Fish Oil & Chocolate for Memory?

Did consuming fish oil and chocolate improve cognition in people with cognitive decline? See what a new study found in the Cognitive Impairment section of our Fish Oil Supplements Review, which includes our Top Picks among fish oil supplements.

Also see: Do any supplements, foods or lifestyle modifications help with brain function, like memory and cognition?

Clinical Update

11/17/2023

Calanus Oil for Memory?

Does supplementing with calanus oil, a source of omega-3 fatty acids, improve memory in older men and women? Find out what research suggests in the Memory Enhancement in Healthy Individuals section of our Fish Oil Supplements Review.

Also see: Do any supplements, foods or lifestyle modifications help with brain function, like memory and cognition?

Clinical Update

11/23/2023

Coconut Oil for Alzheimer’s?

Does supplementing with coconut oil improve cognition in people with Alzheimer’s disease? Find out what a recent study showed in the Cognitive Impairment section of our Coconut Oil and Medium Chain Triglycerides (MCT) Oil Review, which includes our Top Picks among coconut and MCT oils.

Also see: Do any supplements, foods or lifestyle modifications help with brain function, like memory and cognition?

Clinical Update

3/28/2023

Neuriva for Memory?

Neuriva, a supplement promoted to improve memory and cognition, was recently tested in a clinical trial. Find out what the study showed in our article about Neuriva.

Also see: Do any supplements, foods or lifestyle modifications help with brain function, like memory and cognition?

Clinical Update

10/10/2023

L-theanine for Cognition?

Does taking L-theanine (a compound that occurs naturally in tea) improve attention or cognition in healthy men and women? Find out in the What It Does section of our L-theanine Supplements Review, which includes our Top Picks for L-theanine.

Also see: Do any supplements, foods or lifestyle modifications help with brain function, like memory and cognition?

Clinical Update

12/08/2023

Dementia & Folic Acid

Taking folic acid without getting enough B-12 has been linked to increased risk of Alzheimer’s disease and dementia. Learn more in the Folate section of our B-Vitamin Supplements Review, which includes our Top Picks among B-Complexes.

Also see: Do any supplements, foods or lifestyle modifications help with brain function, like memory and cognition?

Clinical Update

12/23/2023

Lion’s Mane for Cognition?

Did taking lion’s mane before a cognitive test improve results? Find out what a recent study showed in the Cognitive function and memory section of our Lion’s Mane and Chaga Supplements Review, which includes our Top Picks among lion's mane supplements.

Also see: Do any supplements, foods or lifestyle modifications help with brain function, like memory and cognition?

Clinical Update

4/05/2022

Fish Oil for Mild Cognitive Impairment?

Can supplementing with DHA-rich fish oil help people with mild cognitive impairment? Find out what a recent study showed in our Fish Oil Supplements Review.

Also see our answer to the question: Do any supplements or foods help with brain function, like memory and cognition?

Clinical Update

3/18/2022

Alzheimer's Disease: Does MCT Oil Help?

Can medium-chain triglycerides slow cognitive decline among people with Alzheimer’s disease? Find out what a recent study showed in the Cognitive impairment and Alzheimer's disease section of our Coconut Oil and MCT Oil Review.

Also see our answer to the question: Do any supplements or foods help with brain function, like memory and cognition?

Clinical Update

3/22/2022

Fish Oil: Cognitive Benefit in Healthy People?

Does fish oil supplementation improve cognition in healthy people? See what a recent study showed in the Memory Enhancement in Healthy Individuals section of our Omega-3 Fatty Acid Supplements Review.

Also see our answer to the question: Do any supplements or foods help with brain function, like memory and cognition?

Clinical Update

1/12/2024

ConsumerLab Finding Prompts Recall

A supplement for memory and brain function that ConsumerLab.com recently reported to contain only 10% of its listed ingredient is being recalled by its distributor, along with a similar product. For details, see the Update in the Phosphatidylserine Supplements Review.

Clinical Update

1/16/2024

Dark Chocolate for Focus?

Did eating dark chocolate improve attention in a recent study? Find out in the Memory and Cognition section of our Dark Chocolates & Cocoa Review, which includes our Top Picks among dark chocolate bars and cocoa products.

Also see: Do any supplements, foods or lifestyle modifications help with brain function, like memory and cognition?

Clinical Update

2/17/2024

Caffeine in Cold Brew Coffee

Does cold brew coffee have more or less caffeine than regular (hot brew) coffee? Find out in our article about brain benefits of coffee.

Clinical Update

2/27/2024

Poor Quality "Memory Supplements" Sold on Amazon

Recent tests showed that most galantamine “memory” products purchased on Amazon did not contain anywhere near the amounts listed on labels. See the details in our answer to the question: Do any supplements, foods or lifestyle modifications help with brain function, like memory and cognition?

Clinical Update

3/05/2024

Fish Oil for Memory?

Did taking fish oil improve cognitive function or memory among older people with depression in a recent study? Find out in the Memory Enhancement section of our Fish Oil Supplements Review, which includes our Top Picks for fish oil.

Also see: Do any supplements, foods or lifestyle modifications help with brain function, like memory and cognition?

Clinical Update

4/23/2024

Prebiotic for Better Memory?

Did taking Sunfiber, a prebiotic, boost memory, mood, or sleep in older men and women? See what a recent study found in our Prebiotic Supplements Review, which includes our Top Picks among prebiotic supplements.

Also see: Do any supplements, foods or lifestyle modifications help with brain function, like memory and cognition?

Clinical Update

3/29/2024

Bacopa for Memory?

Did bacopa extract improve memory and cognition in a recent study? Find out in our article about bacopa extract for memory, mood, and sleep.

Also see: Do any supplements, foods or lifestyle modifications help with brain function, like memory and cognition?

Clinical Update

5/31/2024

Fluoride Exposure and the Brain

Some groups claim that fluoride may be a cognitive neurodevelopmental hazard to humans. Learn why this claim is misleading in our article about fluoride exposure in children.

Clinical Update

8/05/2024

Fish Oil to Fight Alzheimer’s?

Does taking fish oil daily slow changes in the brain associated with the development of Alzheimer's disease? Find out what a recent study showed in the Alzheimer's disease section of our Fish Oil Supplements Review, which includes our Top Picks.

Clinical Update

8/26/2024

Supplement for Memory?

Did Nutrilite Memory Builder improve memory and cognition in healthy, older men and women in a recent study? Find out in the Memory section of our Gingko Biloba Supplements Review, which includes our Top Pick for gingko.

Also see: Do any supplements, foods or lifestyle modifications help with brain function, like memory and cognition?

Clinical Update

10/02/2024

Benfotiamine & Alzheimer’s

Can taking benfotiamine (a derivative of vitamin B-1) slow cognitive decline in people with mild cognitive impairment or Alzheimer’s disease? See what research suggests in our B Vitamins Supplements Review, which includes our Top Picks among B vitamins.

Also see: Do any supplements, foods or lifestyle modifications help with brain function, like memory and cognition?

Recalls & Warnings

April 03, 2024

FDA Warns Ambaya Gold for Promoting Products for Depression, Cancer, & Arthritis

On December 5, 2023, the FDA issued a Warning Letter to Ambaya Gold Health Products, LLC following review of the company’s website and social media, which found statements about the company’s Brain Balance, Immune System Boost, Dentist In A Bottle, Essensiac, Fulvic Green, Silver ...

Recalls & Warnings

January 05, 2005

Marketers of Brain-Rejuvinating Supplement Settle FTC Charges of False Claims

On January 5, 2005, the U.S. Federal Trade Commission (FTC) announced that a company that heavily advertised an herbal dietary supplement called "Sagee" to the Chinese-language and Vietnamese-language communities had settled FTC charges of making false and unsubstantiated claims for the product.

Recalls & Warnings

October 24, 2012

Warning Issued to Memory Supplement Maker For Unapproved Drug Ingredient, Drug Claims and Unreported Adverse Events

On October 16, 2012, the FDA issued a letter to dietary supplement manufacturer Quincy Bioscience Manufacturing Inc.

Recalls & Warnings

January 04, 2024

Lone Star Botanicals Warned by FDA for Manufacturing Violations

On November 26, 2023, the FDA issued a Warning Letter to Lone Star Botanicals, Inc.

Recalls & Warnings

February 13, 2013

Manufacturer of Heart, Multivitamin, Cranberry, and Longevity Supplements Warned For Adulteration and Drug Claims

On January 29, 2013, the FDA issued a warning letter to M.D.R. Fitness Corp. following a facility inspection which found violations of good manufacturing practices which cause the company's products to be adulterated. 

News Release

March 07, 2019

Best Coconut and MCT Oils Identified by ConsumerLab

White Plains, New York, March 7, 2019 — Coconut oil is often promoted as a "healthy fat" and an alternative source of energy to help with weight loss and in conditions such as Alzheimer's disease because it contains medium chain triglycerides (MCTs).

News Release

February 03, 2017

ConsumerLab.com Shows How Much Choline is Really in Supplements -- ConsumerLab.com Tests Phosphatidylcholine (From Soy Lecithin), Citicoline, Alpha-GPC and Other Choline-Containing Supplements, Identifying Top Picks

White Plains, New York, February 3, 2017 — Choline is an essential nutrient important for liver and brain function. It can be obtained from the diet and most people also produce significant amounts in their bodies.

Recalls & Warnings

April 27, 2023

Seller of Magtein, Veggie Caps, & More Warned for Drug Claims, Manufacturing Violations

On March 8, 2023, the FDA issued a warning letter to Spartan Enterprises Inc., dba Watershed Wellness Center, after a review of the company’s website found statements about its Dr. Bob’s Naturals Spirulina, Dr. Bob’s Naturals Magtein, Dr.

Recalls & Warnings

September 21, 2023

Moor Herbs, Inc Warned for Manufacturing Violations, Drug Claims

On August 1, 2023, the FDA issued a Warning Letter to Moor Herbs, Inc.

News Release

September 13, 2016

Best Fish Oil? ConsumerLab.com Tests 44 Popular Omega-3 Supplements and Identifies Its Top Picks

White Plains, New York, September 13, 2016 — Fish oil and omega-3 fatty acid supplements containing EPA and DHA are among the most popular supplements, and clinical studies suggest a wide range of potential benefits, from improving mental health to treating inflammatory disease.

News Release

January 12, 2016

Problems Found with 32% of Multivitamin/Multimineral Supplements -- ConsumerLab.com Identifies Good Choices for Men, Women, and Children

White Plains, New York, January 12, 2016 — You can't always judge a supplement by its label -- or by its price, according to a new report from ConsumerLab.com, which recently tested dozens of multivitamin/multimineral supplements.

Recalls & Warnings

July 06, 2022

Two Companies Banned From Selling Supplements to Treat Heart Disease, Neuropathy

On June 30, 2022, the Federal Trade Commission (FTC) finalized an administrative complaint order against two Texas-based companies, Health Research Laboratories, LLC and Whole Body Supplements, LLC, for making unverified claims that their products can prevent or treat disease.

News Release

April 09, 2014

Best Fish Oil? ConsumerLab.com Testing Finds Many High Quality Supplements, But Pitfalls Exist

White Plains, New York, August 10, 2014 — Recent laboratory tests of fish oil, krill oil, algal oil, calamari oil, and green-lipped mussel oil supplements by ConsumerLab.com revealed quality problems with four out of 30 supplements selected for review.

News Release

August 22, 2012

Contamination and Other Problems Found in Fish Oil Supplements -- Large Review by ConsumerLab.com Reveals Excessive PCBs or Mislabeling in Over 30% of Omega-3 Supplements

August 22, 2012 — The quality of fish oil / omega-3 supplements varies across brands, according to recent tests by ConsumerLab.com, which independently reports on the quality of health products. Analyses of 35 products selected and purchased by ConsumerLab.

News Release

September 21, 2011

Not all vitamin A supplements pass ConsumerLab.com tests -- New report reviews beta-carotene and cod liver oil supplements

White Plains, New York — September 21, 2011 — Recent tests of vitamin A supplements by ConsumerLab.com found one to contain only 54.3% of its listed amount of vitamin A. Another product mislabeled alpha carotene as vitamin A.

Recalls & Warnings

December 21, 2019

Supplement Company Continues to Make False Claims About Its Products, Says FTC

The FTC has filed a motion of contempt against two supplement companies that, according to the motion, have continued to promote their products with false claims despite being barred from doing so by a previous court order.

Recalls & Warnings

December 09, 2021

FDA Warns Seller of Curcumin, Lion's Mane, Quercetin & More

On November 9, 2021, the FDA issued a warning letter to Synaptent, LLC because it found statements on the company's website about its products, including Berberine HCL, Curcumin, Lion's Man, Milk Thistle, Quercetin, Boswellia Serrata Extract, and Garlic Extract to be ...

News Release

October 28, 2008

Tests reveal quality problems with vitamin A supplements -- New ConsumerLab.com report focuses on vitamin A, including beta-carotene and cod liver oil

WHITE PLAINS, NEW YORK — OCTOBER 28, 2008 — ConsumerLab.com is cautioning that the amount vitamin A in some supplements may be much higher or lower than the amount stated on labels. Among ten supplements recently selected for testing, ConsumerLab.

Recalls & Warnings

April 23, 2019

"Brain Boosting" Supplements Were Promoted With Non-Existent Clinical Studies

On April 10th, 2019, the FTC (Federal Trade Commission) announced the marketers of cognitive enhancement supplements Geniux, Xcel, EVO, and Ion-Z have agreed to settle charges that they made false claims about the product, including fake research references and celebrity ...

Recalls & Warnings

February 25, 2020

FTC Sends Refund Checks to Consumers of Unproven "Brain-Boosting" Supplements

On February 25, 2020, the FTC announced it is mailing 27,174 checks totaling more than $551,000 to consumers who purchased deceptively marketed "cognitive improvement" supplements. The refunds are being distributed as part of a settlement of charges that the products contained deceptive claims.

Recalls & Warnings

May 09, 2024

DaVinci Laboratories Memory Supplement Recalled

On May 8, 2024, DaVinci Laboratories issued a recall of one lot (approximately 72 bottles) of Amyloid Complete capsules because they may contain undeclared shellfish (shrimp and crab).

Recalls & Warnings

November 02, 2019

Brain Supplement Claims to Treat Brain Injuries, Alzheimer's Are Deceptive, Says FTC

On November 1, 2019 the FTC filed a lawsuit against Neora LLC (formerly Nerium International) for making false claims that the supplement Neora EHT (formerly called Nerium EHT) can treat concussions and chronic traumatic encephalopathy caused by repetitive brain trauma, Alzheimer's ...

Recalls & Warnings

May 30, 2020

FTC Sends Refund Checks for TrueAloe and AloeCran

On May 26, 2020, the FTC announced it is mailing 22,581 checks totaling more than $470,000 to consumers who purchased deceptively marketed supplements, TrueAloe and AloeCran.

Recalls & Warnings

February 11, 2020

FTC Sues Two Companies Selling Bone Health and Joint Pain Supplements

On February 11, 2020, the Federal Trade Commission (FTC) announced that it sued two companies to stop them from continuing to make false claims about their bone and joint health products, Ostinol (ZyCal Bioceuticals) and StimTein (Excellent Marketing Results, Inc. (EMR)).

Recalls & Warnings

May 12, 2020

FTC Halts Deceptive Supplements & Cosmetics "Free Trial" Scheme

On May 8, 2020, the owners of AH Media Group, LLC agreed to halt their allegedly deceptive practice of luring consumers with supposed "free trial" offers for cosmetics and dietary supplements, then enrolling them in subscriptions and billing them without their consent.

Recalls & Warnings

December 05, 2019

Joint Supplement Synovia Was Promoted With Phony Testimonials, Says FTC

A.S. Research, LLC, has agreed to settle Federal Trade Commission (FTC) charges that they deceived consumers with false claims that their dietary supplement Synovia could treat arthritis and alleviate joint pain.

Recalls & Warnings

October 22, 2019

Seller of TrueAloe and AloeCran Settles Charges of Making False Claims

NatureCity, LLC, has agreed to settle Federal Trade Commission (FTC) charges that they deceived consumers by making false claims about their TrueAloe and AloeCran products.

Recalls & Warnings

June 02, 2020

FTC Sends Refund Checks for "ReJuvination" Supplement

On June 1, 2020, the FTC announced it is mailing 1,310 checks totaling nearly $149,000 to consumers who purchased ReJuvination, a product deceptively marketed as a cure-all for various age-related conditions, including cell damage, heart attack damage, brain damage, and deafness.

News Release

January 03, 2006

Tests of memory enhancing supplements by ConsumerLab.com reveals lead in some ginkgo

WESTCHESTER COUNTY, NEW YORK — TUESDAY, JANUARY 3, 2006 — In its new test report on Memory Enhancement Supplements, ConsumerLab.com has revealed finding significant amounts of lead in certain products on the market.

News Release

December 14, 2004

ConsumerLab.com finds Omega-3 fish oil supplements safer than fish but quality varies among brands — Test of 41 Supplements Finds No Mercury or PCB Contamination, But Some Spoiled or Lacking Claimed Oils

WHITE PLAINS, NY — Tuesday, December 14, 2004 — ConsumerLab.com announced today that tests of 41 omega-3 fish oil supplements (including 3 marketed for pets) showed safe levels of mercury and PCBs.

Recalls & Warnings

November 05, 2021

Herb Recalled Due to Risk of Lead, Cadmium Contamination

On November 2, 2021, Murray Int'l Trading issued a recall of Herbal Doctor brand Angelicae Sinensis due to potential risk it may contain elevated levels of lead and cadmium.

Recalls & Warnings

December 01, 2017

Health Research Labs Agrees to Settle FTC Charges of False Claims, Deceptive Marketing of BioTherapex and NeuroPlus

On November 30, 2017, the FTC announced Health Research Laboratories LLC and owner, Kramer Duhon, agreed to settle charges that they made false claims about the company's products, BioTherapex and NeuroPlus.

Recalls & Warnings

September 26, 2020

Cognitive Enhancement Supplements Can Contain Unapproved Drugs

Recent testing detected five unapproved drugs in 10 over-the-counter cognitive enhancement and workout supplements sold in the US.

Recalls & Warnings

February 13, 2019

Supplements Promoted for Alzheimer's Disease and Dementia Sell "False Hope," Warns FDA

On February 11, 2019, the FDA warned consumers to beware supplements promoted to prevent or treat Alzheimer's disease or dementia.

Recalls & Warnings

November 16, 2018

Two Popular Memory Supplements Missing Some or All of Key Ingredient

Two popular Ginkgo biloba supplements marketed to improve memory do not contain the Ginkgo biloba claimed on their labels, according to tests conducted by the U.S. Government Accountability Office (GAO).

Recalls & Warnings

December 01, 2018

Seller of 5-HTP, Potassium & More Warned for Manufacturing Violations

On September 7, 2018, the FDA issued a warning letter to The Delano Company, Inc.

Recalls & Warnings

October 01, 2019

Lead and Arsenic Found in Multi Mineral & Vitamin Supplement

On September 30, 2019, Cellect Products Inc. and Oglethorpe Ltd. issued a recall of one lot of Cellect®, Essentials Factor® Multi Mineral & Vitamin Supplement Unflavored Powder Mix because it was found to contain unsafe levels of lead and arsenic.

Recalls & Warnings

June 23, 2020

FTC Sends Refund Checks to Consumers of Deceptive "Free Trial" Scheme

On June 22, 2020, the FTC announced it is mailing 187,425 checks totaling more than $8.

Recalls & Warnings

May 14, 2021

Maker of Care by Design CBD Settles Charges of Unsupported Claims

On May 5, 2021, Cannacraft, Inc.

Recalls & Warnings

February 16, 2021

Seller of BioCBD+ Products Warned for COVID-19 and Drug Claims

On February 11, 2021, the FDA issued a warning letter to Evolved Ayurvedic Discoveries, Inc.

Recalls & Warnings

January 10, 2018

Lithium Supplement Contaminated With E. Coli, Health Canada Warns

On December 1, 2018, Health Canada (the Canadian equivalent of the FDA) warned consumers that it found Smart Brain Formulations Serotonin Support, a lithium ororate supplement sold on the website Robert Lamberton Consulting, to be contaminated with E. choli (Escherichia coli).

Recalls & Warnings

September 17, 2013

Seller of Omega-3 and Joint Supplements Warned for Manufacturing Violations and Drug Claims

On August 29, 2013, the FDA issued a warning letter to Y.S. Health Corp.

Recalls & Warnings

October 08, 2015

FDA Warns Seller of Omega-3 "Concussion" Supplement for Drug Claims

On October 1, 2015, the FDA issued a warning letter to MPH Nutrition, LLC, following a review of the company's website which found statements made about  Re:Mind Recover, a supplement promoted for recovery from concussions, to be drug claims which are not permitted for supplements.

Recalls & Warnings

January 16, 2018

Marketers of CellAssure and Cognify Settle FTC Charges of Deceptive Cancer Claims

On January 11, 2018, the FTC announced that CellMark Biopharma, LLC and its CEO, Derek E.

Recalls & Warnings

July 03, 2018

Seller of Chinese "Cancer" Supplements Warned

On June 26, 2018, the FDA issued a warning letter to the American Chinese Medicine Association (ACMA), following a a review of the company's website, which found statements made about its products, including ACMA Brain Tumor Treatment, ACMA Breast Cancer Treatment, ACMA Colon Cancer ...

Recalls & Warnings

May 19, 2020

FTC Sends Refund Checks to Consumers of Unproven Weight Loss and Sexual Enhancement Supplements

On May 19, 2020, the FTC announced it is mailing 143,636 checks totaling more than $8,500,000 to consumers who purchased deceptively marketed supplements.

Recalls & Warnings

November 26, 2019

Cognitive Enhancement Supplements Contain Unapproved Drug

Several supplements sold in the U.S. and promoted for cognitive enhancement contain significant amounts of the drug piracetam -- a drug that is not approved for use in the U.S. -- according to a study published this week in JAMA Internal Medicine. 

Recalls & Warnings

October 29, 2019

Publisher Sued for Promoting "Phony Diabetes Cure"

On October 24, 2019 the FTC filed a lawsuit against the publisher of books, newsletters, and other publications aimed at seniors that falsely promise to cure type 2 diabetes.

Recalls & Warnings

October 24, 2012

FDA Seizes Many Supplements from New York Company Due To Drug Claims

On October 23, 2012, U.S. Marshalls, acting on behalf of the FDA, seized dietary supplements and unapproved drugs from Confidence, Inc., a supplement manufacturer in Port Washington, N.Y. The products included dietary supplements Dr.

Recalls & Warnings

August 16, 2006

Marketers of Diabetes Supplement Banned From Claiming Products Treat or Cure Diseases

On August 10, 2006, the Federal Trade Commission (FTC) announced that an operation selling Chinese herbal supplements is banned from claiming its products treat or cure diseases, to settle FTC charges it violated a previous court order.

Recalls & Warnings

January 21, 2017

Seller of "Cancer Kits," Alpha Lipoic Acid Supplements and More Warned for Drug Claims

On December 22, 2016, the FDA issued a warning letter to Northern Health Products, Inc. following a review of the company's websites, www.northernhealthproducts.com and www.petdca.

Recalls & Warnings

January 04, 2014

Beware of Supplements Claiming to Treat Brain Injury, FDA Warns

On December 31, 2013, the FDA warned consumers to avoid dietary supplements promoted to prevent, treat or cure concussions and other traumatic brain injuries (TBIs).

Recalls & Warnings

February 17, 2010

FTC Warns of Deceptive Claims with Children's Omega-3 Supplements

On February 17, 2010, the Federal Trade Commission (FTC) announced that it had sent letters to 11 companies that promote various omega-3 fatty acid supplements, telling them they should review their product packaging and labeling to make sure they do not violate federal law by making baseless ...

Recalls & Warnings

February 24, 2015

Seller of Heart, Brain and Diabetes Supplements Warned for Drug Claims

On February 6, 2015, the FDA issued a warning letter to LCW, Inc.

Recalls & Warnings

November 06, 2014

Seller of Prostate, Heart Supplements and More Warned for Drug Claims

On October 9, 2014, the FDA issued a warning letter to Health Research Laboratories, LLC/New World Health, following a review of the company's websites, which found statements made about AtheChel Advanced, Betarol, BioTherapex, Omega-3 Cardio Plus, RejuvaLifeRx, and Ultimate Health Formula to be ...

Recalls & Warnings

March 17, 2004

Marketers of “Focus Factor” and “V-Factor” Fined for Advertising Claims

On March 17 , 2004 the Federal Trade Commission (FTC) reported that the marketers of “Focus Factor,” a dietary supplement that purports to improve concentration, and “V-Factor,” a supplement that purports to enhance sexual performance, have agreed to settle charges that they made numerous ...

Recalls & Warnings

January 24, 2013

Excessive Lead and Mercury Found In Chinese Herbal Supplements

On January 23, 2013, Health Canada warned consumers that certain batches of the Chinese dietary supplements [W.S.

Recalls & Warnings

May 30, 2014

Seller of Brain, Diabetes, Echinacea Supplements and More Warned for Drug Claims

On April 22, 2014, the FDA issued a warning letter to Mundo Natural Inc., following a review of the company's website which found statements made about supplements Neuro AD, Stop Diabetes, Stop High Blood Pressure, Morninga 7 and Purpurea Echinacea to be drug claims.

Recalls & Warnings

December 26, 2017

Seller of BrainAlert Warned for Manufacturing Violations, Drug Claims

On December 14, 2017, the FDA issued a warning letter to BrainAlert, LLC.

Recalls & Warnings

September 16, 2019

CVS Settles Lawsuit Over Claims Its Omega-3 Supplement Improves Memory

CVS has agreed to settle charges from a class action lawsuit alleging it made false claims that its CVS brand Algal-900 DHA supplement was proven to improve memory.

Recalls & Warnings

June 03, 2019

Vinpocetine May Cause Miscarriage or Fetal Harm

Women who are pregnant or who could become pregnant should not take Vinpocetine because it may cause miscarriage or harm fetal development, the FDA warned in a news release today.

Recalls & Warnings

May 04, 2019

High Levels of Lead Found in Chinese Herbal Supplements

On May 2, 2019, Life Rising Corporation issued a recall Life Rising Holder-W Holder Warmer capsules, Life Rising NECK-ND Neck Clear capsules, and HoliCare Metabolism Cleansing (MET-CLS) tablets after FDA testing found high levels of lead in samples of the products.

Recalls & Warnings

January 04, 2014

Smoking Cessation and Anti-Inflammatory Supplements Contain Unapproved Ingredient

On December 13, 2013, the FDA issued a warning letter to Star Scientific, Inc. after the agency noted that the company's smoking cessation supplement CigRx and anti-inflammatory supplement Anatabloc contain anatabine, a chemical not currently allowed in dietary supplements.

Recalls & Warnings

September 10, 2012

Maker of Concussion Recovery Supplement Warned For Making Drug Claims

On August 28, 2012, the FDA issued a warning letter to Trinity Sports Group, Inc. after a review of the company's websites found statements about Neuro Impact Concussion Response Formula constituted drug claims not permitted on supplements. 

Recalls & Warnings

November 28, 2015

Herbal Supplements Linked to Heavy Metal Poisoning

On November 17, 2015,  Health Canada (the Canadian equivalent of the FDA) warned that a consumer in Canada who purchased and used herbal supplements from a U.S.-based website was treated for heavy metal poisoning.

Recalls & Warnings

April 17, 2015

Herbal Laxative and "Detox" Kit Containing High Levels of Lead and/or Arsenic Recalled in Canada

On April 15, 2015, Health Canada (the Canadian equivalent of the U.S. FDA) announced that St. Francis Herb Farm Inc.

Recalls & Warnings

September 10, 2012

Maker of Omega-3, Bone and Brain and Supplements Warned For Drug Claims

On August 27, 2012, the FDA issued a warning letter to PruTect Rx indicating that statements on the company's websites about Omega3PruTect, NeuroPruTect, VitaminD3PruTect and OsteoPruTect constitute drug claims, although the products are not approved drugs.

Recalls & Warnings

November 18, 2015

Seller of "Hangover" Supplement Warned for Manufacturing Violations & Drug Claims

On September 17, 2015, the FDA issued a warning letter to Life Support Development Ltd, following a facility inspection which found the company's product, including Life Support Hangover Relief to be adulterated because they prepared, packed, or held under conditions that violate ...

Recalls & Warnings

September 18, 2015

High Levels of Mercury and Lead Found in Ayurvedic Herbal Supplements

On September 17, 2015, the FDA announced that Shree Baidyanath Ayurved Bhawan Ayurvedic dietary supplements were found to contain high levels of lead and/or mercury, which can cause serious health problems.

Recalls & Warnings

July 12, 2015

Marketers of Memory Supplement to Pay $1.4 Million to Settle FTC Charges

On July 8, 2015, the FTC announced the marketers of Procera AVH (Brain Research Labs Inc.) have agreed to pay $1.4 million to settle charges they made deceptive claims that the supplement could significantly improve memory, mood and cognitive function.

Recalls & Warnings

May 23, 2015

Seller of Magnesium, Calcium, Silver and More Warned for Manufacturing Violations, Drug Claims

On May 8, 2015, the FDA issued a warning letter to Pick and Pay, Inc.

Recalls & Warnings

May 24, 2016

Seller of Joint Health, Omega-3 Supplements & More Warned for Manufacturing Violations, Drug Claims

On May 13, 2016, the FDA issued a warning letter to Rocky Fork Formulas, Inc.

Recalls & Warnings

March 29, 2016

Maker of Bone Health, Prostate, Cholesterol Supplements and More Warned for Drug Claims

On March 17, 2016, the FDA issued a warning letter to Rx Vitamins, Inc., following a facility inspection which found the company's products, includingTestost-Rx, DB-7, The Bone Density Formula, NaturLo Cholesterol, ThyRx-7 and Arth-9 to be misbranded.

Recalls & Warnings

December 14, 2010

FDA Warns Consumers to Avoid Man Up Now Capsules

On December 14, 2010, the U.S. FDA warned consumers not to use Man Up Now capsules, marketed as a dietary supplement for sexual enhancement, because they contain a variation of an active drug ingredient found in Viagra that can dangerously lower blood pressure.

Recalls & Warnings

November 01, 2017

Hemp Oil and Cannabidiol (CBD) Marketers Warned by FDA Over Claims

On November 1, 2017, the FDA announced it issued warning letters to four companies promoting products containing cannabidiol (CBD), a compound derived from cannabis (also known as marijuana), for the treatment of cancer, as well as other diseases, such as Alzheimer's disease. In the U.

Recalls & Warnings

January 29, 2004

U.S. Action on Mad Cow -- Supplements Included As Well as Food

On Jan. 26, 2004, the U.

Recalls & Warnings

February 25, 2017

Radio "Infomercials" for Cognitive and Joint Health Supplements Deceived Consumers, Says FTC

On February 22, 2017, the Federal Trade Commission and the Maine Office of the Attorney General announced a complaint the marketers of CogniPrin and FlexiPrin, charging that they made misleading claims about the supplements in radio infomercials deceptively formatted as talk shows.

Recalls & Warnings

August 02, 2016

Seller of Whey Protein Warned for Manufacturing Violations, Drug Claims

On July 22, 2016, the FDA issued a warning letter to New Horizon Nutraceuticals, LLC, following a facility inspection which found the company's product, One World Whey Protein Power Food to be adulterated because it was prepared, packed, or held under conditions that violate Current ...

Recalls & Warnings

July 29, 2016

Ground Turmeric Spice Recalled Due to Lead Contamination

On July 28, 2016, Gel Spice, Inc. issued a voluntary recall one lot of Fresh Finds Ground Turmeric Powder because it was found to contain elevated levels of lead.

Recalls & Warnings

July 23, 2016

Maker of "Super Food" Warned for Manufacturing Violations

On July 12, 2016, the FDA issued a warning letter to TerraVare, Inc.

Recalls & Warnings

August 31, 2016

Recall of Dangerous Chinese Herbal Supplement Expanded

On August 30, 2016, Ton Shen Health expanded its initial recall of DHZC-2 tablets to include all lots purchased before August 24, 2016, due to potential contamination with elevated levels of lead.

Recalls & Warnings

August 16, 2016

Chinese Herbal Supplement Recalled Due to Lead Contamination

On August 11, 2016, Ton Shen Health issued a recall its DHZC-2 tablets due to potential contamination with elevated levels of lead.

Recalls & Warnings

August 08, 2016

Turmeric Spice Recall Expanded to Include More Brands

On August 5, 2016, Gel Spice, Inc. expanded its recall of one lot of Fresh Finds Ground Turmeric Powder to include other turmeric spices sold under different brand names due to elevated levels of lead.

Recalls & Warnings

June 06, 2017

Seller of Herbal Supplements Warned for Manufacturing Violations, Drug Claims

On May 25, 2017 the FDA issued a warning letter to Life Rising Corporation, following a facility inspection which found the company's products, including Stomach Regulator, Fang Feng Formula, Skin Regulator, Regulate Liver, Circulation Regulator, Pancreas Support, Lung Regulator, Pure Tea, ...

Recalls & Warnings

November 08, 2016

Chinese Herbal Supplement With Lead Contamination Recalled

On November 7, 2016, Ton Shen Health issued a recall its Life Rising brand of Side Head Regulator TT tablets because they were found to contain elevated levels of lead for children under the age of 18.

Recalls & Warnings

September 07, 2002

FDA Sends Warning Letters to Seven Online Supplement Sellers For Therapeutic Claims

On August 27, 2002, the FDA posted seven "Cyber" letters recently issued from its Center for Food Safety and Applied Nutrition (CFSAN) to internet website operators promoting dietary supplement products that claim to diagnose, mitigate, treat, cure, or prevent a specific disease or class of ...

Recalls & Warnings

July 11, 2014

Maker of Cough and Sleep "Remedies" Warned for Drug Claims

On June 27, 2014, the FDA issued a warning letter to Zarbee's, Inc.

Recalls & Warnings

August 27, 2013

FTC Refunds Consumers of Children's Vitamins as Part of Deceptive Advertising Settlement

On August 8, 2013, the Federal Trade Commission (FTC) announced it has mailed 10,144 refund checks to consumers who purchased Disney or Marvel Hero -themed children's vitamins, including Disney Princesses, Winnie the Pooh, Finding Nemo, and Spider-Man varieties, between May 1, 2008 and September ...

Recalls & Warnings

June 23, 2017

FDA Warns Seller of Menopause, Sexual Enhancement, Prostate Supplements and More For Manufacturing Violations

On May 26, 2017 the FDA issued a warning letter to Star Health & Beauty LLC, following a facility inspection which found the company's products, including Nu Essentials Royal Jelly Capsules, NuMan Male Enhancement Capsules, Star's Male Potency Tonic, NuGen HP, She Max HP, and V Max ...

Recalls & Warnings

August 15, 2017

Protein Supplements Can Be Dangerous in People with Rare Genetic Disorder

It was recently reported by Yahoo Australian News (August 14, 2017) that a 25-year-old woman died after taking protein supplements and eating protein-rich foods such as lean meats and egg whites in preparation for a fitness competition.

Recalls & Warnings

April 08, 2017

Woman Dies After Receiving Turmeric Infusion

On March 16, 2017, a San Diego, California woman died days after receiving an IV infusion of turmeric.   Jade Erick, age 30, suffered a brain injury and cardiac arrest after receiving the first 5 mL of a 250 mL infusion of turmeric in the office of a naturopathic doctor.

Recalls & Warnings

January 10, 2017

FTC Charges Marketers of Prevagen With Making False Claims

On January 9, 2017, the FTC charged the marketers of Prevagen with making false and unsubstantiated claims that the supplement improves memory, provides cognitive benefits, and is "clinically shown" to work. 

Recalls & Warnings

August 02, 2014

Judge Orders BioAnue To Stop Illegal Cancer and Disease Claims

On July 23, 2014, Gloria D.

Recalls & Warnings

March 08, 2016

Maker of Calcium and Vitamin C Supplements Warned for Manufacturing Violations

On September 17, 2015, the FDA issued a warning letter to Raphah, Inc.

Recalls & Warnings

September 08, 2011

FDA Warns Several Supplement Manufacturers Not Following Good Manufacturing Practices

In recent weeks, the U.S. FDA has sent warning letters to several supplement manufacturers regarding deficiencies identified during audits of their facilities and not adequately corrected. Use the links below to access the Warning Letters on the FDA website.

Recalls & Warnings

May 14, 2014

Maker of Mood, Smoking Cessation Supplements and More Warned for Violations, Drug Claims

On April 17, 2014, the FDA issued a warning letter to CDJ Holding, Incorporated, d.b.a.

Recalls & Warnings

August 05, 2017

Children's Ayurvedic Medicine Formula Contains High Levels of Lead

On August 4, 2017, the FDA warned parents and caregivers not to use Balguti Kesaria Ayurvedic Medicine due to the risk of lead poisoning. 

Recalls & Warnings

July 20, 2017

Jail Time for Seller of Spiked Supplements

On July 18, 2017, Derek Vest, the former president of Gentech Pharmaceutical located in Fort Meyers, Florida, was sentenced to 18 months in prison for introducing misbranded food into interstate commerce.

Recalls & Warnings

July 11, 2017

FDA Warns Dr. Carolyn Dean of Drug Claims Made for Magnesium, Calcium & Other Mineral Supplements

On June 27, 2017, the FDA issued a Warning Letter to Dr. Carolyn Dean of New Capstone, Inc.

Recalls & Warnings

February 06, 2016

Seller of Turmeric, Milk Thistle and More Warned for Manufacturing Violations, Drug Claims

On January 15, 2016, the FDA issued a warning letter to Terra Firma Botanicals, Inc.

Recalls & Warnings

January 26, 2016

Seller of CoQ10, SAM-e, Vitamin D, and More Warned for Manufacturing Violations, Drug Claims

On January 15, 2016, the FDA issued a warning letter to Nutri-Dyn Midwest, Inc., following a facility inspection which found the company's products, including Cardioauxin BP, Zinc Lozenge, Oliver, Pau D'Arco, Petadolex, Chondro Jointaide, Dynagesic, SAMe-200, Gugulipid.

Recalls & Warnings

January 20, 2016

Maker of Growth Hormone, Testosterone Booster Warned for Manufacturing Violations, Misbranding

On January 8, 2016, the FDA issued a warning letter to Nutraloid Labs Inc.

Recalls & Warnings

January 20, 2016

Seller of Aloe, Moringa Supplements Warned for Manufacturing Violations, Drug Claims

On January 13, 2016, the FDA issued a warning letter to Alkebulan International Services, LLC, following a facility inspection which found the company's products,Aloe Ferox and Moringa Oleifera Capsule to be adulterated because they prepared, packed, or held under conditions that ...

Recalls & Warnings

October 09, 2014

New Synthetic Stimulant Found in Supplements

A synthetic stimulant never before studied in humans, 1,3-dimethylbutylamine (DMBA), was found in a dozen supplements sold by U.S. distributors in dosages from 13 to 20 mg per serving (Cohen, Drug Test Analys 2014).

Recalls & Warnings

November 29, 2016

Bentonite Clay Promoted for "Detoxification" Contaminated With Lead

On June 17, 2016, the FDA issued a warning letter to Best Bentonite, following a facility inspection and laboratory analysis of product sample which found the company's Best Bentonite to be contaminated with lead.

Recalls & Warnings

October 04, 2016

Turmeric Spice Recalled Due to Elevated Lead Levels

On September 26, 2016, Spices USA Inc. issued a recall of 772 bags of TASTY SAWA GROUND TURMERIC because it contains elevated levels of lead.

Recalls & Warnings

August 05, 2016

More Turmeric Spice Recalled

On August 5, 2016, JM Exotic Foods, Inc. issued a recall of ground turmeric because it was found to contain elevated levels of lead.

Recalls & Warnings

March 08, 2016

Seller of Echinacea Warned Manufacturing Violations, Drug Claims

On February 25, 2016, the FDA issued a warning letter to Herbal Energetics/ In Joy Organics, following a facility inspection which found the company's product, X Out-Rays to be adulterated because it was prepared, packed, or held under conditions that violate Current Good ...

Recalls & Warnings

April 29, 2014

Seller of B Vitamins, CoQ10, Amino Acids and Other Supplements Warned for Manufacturing Violations and Drug Claims

On April 1, 2014, the FDA issued a warning letter to Bio-Recovery, Inc.

Recalls & Warnings

January 30, 2013

Seller of Omega-3 and Emu Oil Supplements Warned For Drug Claims, Misbranding

On November 19, 2012, the FDA issued a warning letter to Emu Products & Management, Inc. after a review of the company's website found statements that promoted the dietary supplements Multi-Omega Gel Caps, Recovery Gel Caps, ARP Gel Caps and the topical skin products Extreme Cryo Gel, F.A.C.E.

Recalls & Warnings

July 15, 2004

Company Stopped by FTC from Claiming to Prevent or Reverse Memory Loss without Evidence

On July 13, 2004, the Federal Trade Commission(FTC) announced that a dietary supplement manufacturer has settled FTC charges that it violated federal law by making unsubstantiated claims that its product, “Senior Moment,” could prevent memory loss and restore memory function in adults.

Recalls & Warnings

December 31, 2005

Ginkgo Supplements Recalled

On December 28, 2005, Jarrow Formulas issued a recall of a line of Ginkgo biloba supplements because raw material potency is below the label claim. Affected are "Ginkgo biloba 50:1" products sold in 40, 60, and 120 mg strengths and a combination product "Ginkgo Biloba 50:1 + Grape OPCs, 60 mg."

Recalls & Warnings

October 21, 2014

Seller of Weight Loss, Saw Palmetto Supplements and More Warned for Drug Claims

On October 9, 2014, the FDA issued a warning letter to Bethel Nutritional Consulting, Inc., following a review of the company's website which found statements made about 15 Day Detox Diet, Alpha Lipoic Acid. 300 mg.

Recalls & Warnings

November 29, 2012

Sensa Settles Second False Advertising Lawsuit

On November 27, 2012, Sensa Products LLC, maker of the Sensa Weight Loss System, announced it agreed to settle a false advertising lawsuit filed by the Nutritional Supplemental Task Force in California, without an admission of guilt.

Recalls & Warnings

April 16, 2014

Seller of Aloe, Thyroid and Other Supplements Warned for Manufacturing Violations and Drug Claims

On March 21, 2014, the FDA issued a warning letter to Aloe Man International Corp.

Recalls & Warnings

August 16, 2013

Ginkgo, Milk Thistle, Cleanse and Nopal Supplement Maker Warned For Manufacturing Violations, Drug Claims

On July 23, 2013, the FDA issued a warning letter to Natural Products Services, Inc.