Showing Results for Muscle Enhancement
Product Reviews (7)
Search term may appear only in full report available to members. Join now for full access.
CL Answers (31)
Search term may appear only in full report available to members. Join now for full access.
Clinical Updates (107)
Search term may appear only in full report available to members. Join now for full access.
9/15/2020
Preventing Muscle Loss with Leucine?
1/27/2021
Curcumin for Reducing Muscle Soreness?
12/07/2019
Vitamin D & Muscle
12/09/2017
Creatine Pumps Up Muscles
2/23/2022
Leucine for Muscle Loss?
Did leucine supplementation improve physical function in people ages 70 and older with age-related muscle loss in a recent study? Find out in the Branched-chain amino acids (BCAAs) section of our Muscle & Workout Supplements Review.
Also see our answer to the question: Which vitamins and minerals should someone over 70 take?
2/25/2022
HMB for Muscle Loss in Older People?
4/07/2022
Pickle Juice for Muscle Cramps?
4/19/2022
Pickle Juice Works for Muscle Cramps
A recent study found that pickle juice reduced the severity of cramps (e.g., in the calves and feet). Get the details, including the dosage, timing, and type of pickle juice used in our article about Supplements for Muscle Cramps.
Also find out if a product called HOTSHOT might be beneficial for muscle cramps.
4/26/2022
Krill Oil & Muscle Strength
Supplementing with krill appeared to improve muscle strength in older men and women in a recent study. See the Muscle, Strength and Falls section of our Fish Oil Supplements Review for details.
12/22/2018
Curcumin for Muscle Soreness
12/25/2018
Vitamin D for Muscle
1/12/2019
Maintaining Muscle With Fish Oil?
4/15/2015
Muscle Supplements and Testicular Cancer
9/02/2015
Vitamin D Increases Strength
1/24/2016
Leucine Protects Muscle In Middle-Aged
4/28/2017
Vitamin D for Muscle and Balance?
6/23/2018
Vitamin D for Strength?
7/24/2018
Vitamin D and Leg Muscle Strength
6/19/2021
Glutamine and Exercise
8/27/2019
Whey Protein for Muscle Gain and Fat Loss?
1/12/2020
Collagen vs. Whey for Muscle
7/23/2017
Does MSM Help Joints and Muscles?
4/26/2022
B-12 for Nighttime Leg Cramps
Raising lower blood levels of vitamin B-12 may help with nighttime leg cramps according to some reports. Get the details in the B-12 section of our B Vitamin Supplements Review.
For information about other supplements that may help, see our answer to the question: Do any supplements, foods, or oils help reduce muscle pain, muscle cramps, or nighttime leg cramps?
2/18/2022
Do Vitamin D & Whey Protein Help After a Stroke?
Can taking vitamin D and whey protein after a stroke help improve muscle strength and physical function? Find out what a recent study suggests in the Muscle, balance and falls section of our Vitamin D Supplements Review.
Also see our article about supplements and stroke risk.
3/31/2022
Spinach for Muscle Strength?
Can supplementing with spinach extract improve muscle strength in older adults? Find out what a recent study showed in the What They Do section of our Greens and Whole Food Supplements Review. Also see our Top Picks among greens and whole foods products.
1/25/2022
Urolithin-A – A New Supplement for the Elderly?
4/15/2015
Vitamin D and Statin-Related Muscle Pain
5/24/2015
Fish Oil Increases Muscle/Strength
3/22/2016
Curcumin for Muscle Soreness?
10/27/2015
Whey Protein and Muscle
11/28/2017
Curcumin for Muscle Soreness
8/12/2015
Curcumin May Reduce Muscle Pain After Exercise
9/25/2018
Extra Protein for Extra Muscle?
10/30/2018
CoQ10 & Statin Muscle Symptoms
4/04/2017
Curcumin for Muscle Soreness?
11/19/2019
When Protein Won't Help
2/10/2018
Protein Enhances Muscle Gain in Young and Old
8/18/2018
Extra Protein Can Help Older People
10/05/2018
Amino Acids After Knee Replacement?
12/18/2018
Creatine for Older People
5/19/2013
Creatine for Fibromyalgia
12/09/2012
Extra Protein Improves Strength
3/09/2011
Fish Oil Helps in Chemotherapy
11/10/2013
Amino Acids Speed Recovery From Knee Surgery
11/26/2014
CoQ10 Reduces Statin-Related Muscle Pain
1/28/2015
Pea Protein for Muscle
11/04/2020
Muscle Cramps from Lack of Vitamin
12/06/2020
Do Creatine or BCAAs Boost Strength?
10/10/2020
Magnesium for Muscle Soreness?
8/21/2021
Omega-7s for Muscle Pain?
11/29/2019
A Better Form of Creatine?
1/14/2017
Enzymes for Muscle Soreness
9/30/2015
Inaccurate Yohimbe Labels
10/08/2019
Fish Oil to Improve Cognition?
2/04/2020
Problems With Huperzine A
8/28/2020
Concern Over Memory Supplement Quality
9/17/2019
Omega-3s for Cognition?
3/22/2022
Fish Oil: Cognitive Benefit in Healthy People?
Does fish oil supplementation improve cognition in healthy people? See what a recent study showed in the Memory Enhancement in Healthy Individuals section of our Omega-3 Fatty Acid Supplements Review.
Also see our answer to the question: Do any supplements or foods help with brain function, like memory and cognition?
12/09/2020
Too Much Vitamin D
9/14/2021
Citrulline for Strength?
10/19/2021
Alpha Lipoic Acid for Pain?
1/11/2022
Soy Versus Whey Protein
7/13/2021
Magnesium for Leg Cramps?
Also see our answer to the question: Do magnesium creams, sprays and oils help with muscle pain and cramps? How about supplements?
8/10/2021
Vitamin D & Risk of Falls
5/25/2021
Does Creatine Cause Hair Loss?
6/15/2021
Vitamin D May Increase the Risk of Fractures from Falls
3/14/2021
Fibromyalgia Supplement?
4/09/2021
Vitamin D & Muscle
3/10/2020
Does CoQ10 Help With Statins?
4/21/2020
Does Protein Powder Affect Blood Flow?
2/26/2019
Does CBD Cream Help?
5/15/2018
Casein at Night?
6/15/2018
Better Bone Broth
1/15/2019
Pea vs. Whey Protein
2/02/2019
Whey Protein When Bedridden?
10/22/2019
Does Magnesium Reduce Exercise Soreness?
12/09/2018
When to Take Protein
11/09/2019
CoQ10 for Statin-Intolerance
3/21/2020
When to Eat Protein
5/05/2020
Does Too Much Vitamin D Hurt Muscle?
7/02/2017
Extra Protein Enhances Training
3/26/2019
Vitamin C Blunts Exercise Benefits
6/15/2019
Tart Cherry for Soreness After Exercise?
7/26/2019
MCT Oil for Strength?
11/12/2019
Help for Jaw Pain?
7/29/2017
Fish Oil for Endurance
2/10/2016
Extra Protein Helps During Exercise & Dieting
3/17/2018
L-Arginine for Workouts?
4/29/2018
When to Take Protein
4/12/2016
Too Much Vitamin D Weakens Legs
1/17/2017
Red Yeast Rice Concerns
9/04/2018
Glutamine for IBS?
5/09/2017
Curcumin and Muscle Soreness
5/20/2015
Vitamin D Strengthens Muscle
3/11/2017
Can High-Dose Vitamin D Backfire?
3/11/2012
Strength Improves with Vitamin D
2/17/2015
Creatine Tested for Parkinson Disease
3/17/2015
Zinc Lozenges for Colds
1/18/2014
Vitamin D Helps Fibromyalgia
7/05/2014
Curcumin Reduces Soreness After Exercise
10/08/2014
Energy Drinks: Athletic Performance & Side Effects
2/11/2022
Omega-3s for Fall Prevention?
Can omega-3 supplementation help reduce falls in older men and women? See what a study found in the Muscle, Strength and Falls section of our Fish Oil/Omega-3 Fatty Acid Supplements Review. Also, see our Top Picks among fish oil supplements.
3/01/2022
Does Boosting Protein Intake Help?
3/22/2022
CoQ10 for Statin Side Effects?
Does CoQ10 reduce muscle side effects of statin drugs (used to lower cholesterol)? See what a recent study found in the What It Does section of our CoQ10 Supplements Review.
3/31/2022
Quinine for Leg Cramps?
Is quinine (a compound in tonic water) helpful and safe for nighttime leg cramps? Find out in our updated answer about supplements for leg cramps and muscle pain.
4/22/2022
Does mustard help with cramps?
Several CL members have reported that taking mustard has relieved muscle cramps. Find out why this may help in our answer about foods and supplements for cramps.
5/10/2022
Choosing a Tart Cherry Product
Which tart cherry products are best for reducing muscle pain, improving sleep, or lowering blood pressure or cholesterol? Although the evidence is not strong, we identified products with the most evidence behind them in our Tart Cherry article.
Recalls & Warnings (286)
Search term may appear only in full report available to members. Join now for full access.
News Releases (22)
Search term may appear only in full report available to members. Join now for full access.