Showing Results for Heart Health
Clinical Updates (9)
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Coffee and Heart Disease
Research published this week suggests a link between a moderate coffee consumption and reduced risk of cardiovascular disease and death. Get the details in our article about Coffee and Heart Health.
Eat Fish for Heart Health
The American Heart Association recently affirmed that eating fish may help to reduce the risk of cardiac death, coronary heart disease, and ischemic stroke. However, the same cannot be said for fish oil supplements. Get the details in the What It Does section of the Fish Oil Supplements Review. Also, stay tuned: ConsumerLab is currently testing popular brands of canned tuna and salmon to assess their purity and levels of omega-3 fatty acids.
Fish Oil for Heart Health?
Are fish oil supplements good for the heart? See what a review of over 70 clinical trials concluded in the Heart Attack and Stroke section of the Fish Oil and Omega-3 Supplements Review.
Also, learn what fish oil can or cannot do for other health conditions, such as arthritis, in the What It Does section of the review. (See our Top Picks among fish and marine oils.)
Also, learn what fish oil can or cannot do for other health conditions, such as arthritis, in the What It Does section of the review. (See our Top Picks among fish and marine oils.)
Heart Disease & Magnesium
Women with the lowest daily intakes of magnesium were found to have the highest risk of fatal coronary heart disease in a recent study, which is consistent with other studies of magnesium and heart health. See the What It Does section of the Magnesium Supplements Review for details about this association. Also see our Top Picks among magnesium supplements.
Fish Oil Heart Claim
You'll start seeing a new heart health claim on fish oil supplements as well as foods that provide the omega-3's EPA and DHA. While legal, the claim is a bit fishy. Get the details in the Fish Oil Supplements Review as well as the Canned Tuna and Salmon Review. Also see our Top Picks for fish oil supplements and canned fish.
Coffee and Cholesterol
Drinking large amounts of coffee daily can increase cholesterol levels, according to a recent analysis. Get the details in our answer to the question: Is drinking coffee good or bad for heart health?
Vitamin K & Heart Health
Can taking vitamin K supplements improve vascular stiffness or lower blood pressure in people with kidney disease? Find out what a recent study showed in the What It Does section of our Vitamin K Supplements Review. Also see our Top Picks for vitamin K.
Fish Oil and Heart Disease
Many studies have assessed the potential benefits of taking fish oil supplements. Results have been conflicting, but one of the largest and longest-term studies was recently published. See what it found in the What It Does section of the Fish Oil Supplements Review. Also see our general recommendations for using fish oil for heart health and check out our Top Picks for fish oil supplements.
How To Get Vitamin K From Food
Many of the benefits of vitamin K - such as proper blood clotting and calcium utilization for bone and heart health - are associated with getting adequate vitamin K from foods. The good news? Brand new research has found much higher amounts of vitamin K2 (the form associated with cardiovascular benefits) in dairy foods than previously known. However, the amounts vary tremendously depending on whether these foods are full-fat, or reduced-fat or fat-free. Get the details in the "Vitamin K from food" section of the Vitamin K Supplements Review. If you're interested in a vitamin K supplement, see our Top Picks among brands.
