Nutrition Bars
Be aware that nutrition bars are often ultraprocessed foods that may not only contribute to weight gain but also interfere with losing weight, according to a recent study. For details, see our Nutrition Bar Review, which includes our Top Picks for protein and energy as well as among nut bars.
The distributor of one of the popular protein bars that was Not Approved in our recent review responded to our findings. See the response, and our take on it, in the Update to the Protein, Energy, and Nut Bar Review, which includes our Top Picks.
Is protein better absorbed from a drink made from protein powder or a protein bar? Find out what a recent study showed in the What It Does section of our Nutrition Bars Review.
Also see our Top Picks among protein powders and drinks and Top Picks among nutrition bars.
Protein and nutrition bars can be a convenient way to get protein, fiber, and other nutrients, but they can lead to weight gain according to a recent study. The details are in our Protein and Nutrition Bars Review.