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Clinical Updates
Recently Added
Protection Against Heavy Metals?
October 16, 2025
Can any foods or supplements reduce your absorption of heavy metals or help the body remove them? Find out in our Heavy Metals article.
Constipation Solutions: What Works. What Doesn’t
October 16, 2025
Experts have weighed in on the best remedies for chronic constipation. Find out which foods and supplements made the cut:
Can HyaCera Really Reduce Wrinkles?
October 16, 2025
Does Ritual’s HyaCera reduce wrinkles and improve skin smoothness, hydration, firmness or elasticity? We break down the latest study results in our Phytoceramides article.
Also see our article: Do any supplements reduce wrinkles, increase skin elasticity, or tighten the skin?
Cacao Powder Concerns
October 16, 2025
Two organic cacao powders were found to have high levels of cadmium (a kidney toxin) in recent tests. Get the details in our Dark Chocolates, Cocoa, and Cacao Powders Review, which includes our Top Picks.
Berberine Blunders
October 16, 2025
Think your berberine supplement is working? Think again! 7 out of 13 brands tested had little to NO berberine at all in recent tests. See which brands failed and which passed in the Quality Concerns section of our Berberine and Goldenseal Supplements Review, which includes our Top Picks for berberine.
Lead in Some Protein Powders
October 16, 2025
Recent tests revealed some protein powders contain high levels of lead. Before you scoop, check out the Quality Concerns section of our Protein Powders, Shakes, and Meal Replacements Review, which includes our Top Picks for protein.
MIND Diet for Cognition?
October 13, 2025
Does the MIND diet improve cognitive function? Find out what a recent study showed in our article about supplements for memory and cognition.
How Much Does Fish Impact Omega-3 Levels?
October 13, 2025
A large study showed the effect that fish consumption had on levels of the omega-3s EPA and DHA in the body. The findings may surprise you. For details, see our Fish Oil Review, which includes our Top Picks for fish oil and algal oil.
Flaxseed & Blood Pressure
October 13, 2025
Flaxseed (although not flaxseed oil) may help lower blood pressure, according to a recent analysis. Get the details in the Blood Pressure section of our Flaxseed Review, which includes our Top Picks for whole and ground flaxseed.
Counterfeit Supplements on Walmart
October 13, 2025
Be aware that counterfeit versions of Immuno 150, Neuriva, and Creatine HMB were reported to have been sold on Walmart’s website. Get the details in our article about where to safely buy supplements and avoid counterfeits.
