Tuna, Salmon & Sardines
Which fish contain the highest levels of vitamin D, and how does cooking effect these levels? Find out what a recent study showed in the What to Consider When Buying section of our Vitamin D Supplements Review.
Also see our Review of Canned Fish for information about levels of vitamin D in canned fish.
Can eating sardines reduce the risk of type 2 diabetes? See what a new study found in the What It Does section of our Tuna, Salmon & Sardines Review. Also see our Top Picks for sardines, canned salmon and tuna.
Learn about the effects of fish oil supplements on blood sugar and insulin sensitivity in our Fish Oil Supplements Review.