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Tuna, Salmon & Sardines

Microplastics in Seafood?

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A recent study found unexpectedly high levels of microplastic particles in certain seafoods. Get the details and see which had the highest concentration in the Concerns and Cautions section of section of our Tuna, Salmon and Sardines Review. Also see our Top Picks for tuna, salmon and sardines.

Fish Oil Heart Claim

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You'll start seeing a new heart health claim on fish oil supplements as well as foods that provide the omega-3's EPA and DHA. While legal, the claim is a bit fishy. Get the details in the Fish Oil Supplements Review as well as the Canned Tuna and Salmon Review. Also see our Top Picks for fish oil supplements and canned fish.

DPA -- The Other Omega-3

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Studies are showing that higher blood levels of DPA (an omega-3 fatty acid obtained from fish) are associated with healthier aging and reduced cardiovascular disease. Although a cause-and-effect relationship has not been established, if you're interested in increasing DPA in your diet, we just published the amounts of DPA that we found in popular brands of canned tuna and salmon. Some had virtually no DPA, while others provided nearly 100 mg per serving. (Also see our Top Picks for Canned Tuna & Salmon.)

Omega-3s & Healthy Aging

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Do higher blood levels of omega-3 fatty acids (as obtained from fish and/or fish oil) correlate with healthier aging? See what a new study found in our updates to the Fish Oil Supplements Review and the Canned Tuna and Salmon Review.