Reviews and Information for Better Body Co.
Is Super Beta Prostate better than other prostate supplements?
Find out if Super Beta Prostate is effective, including clinical evidence and price.
See Article
Filters
View All
Search term may appear only in full report available to members. Join now for full access.
CL Answer
Is MitoQ a better form of CoQ10?
MitoQ information, including how it is absorbed in the body and how it compares to CoQ10.
Product Review
African Mango (Seed Extract) Supplements for Weight Loss Review Article
Do African Mango Supplements Really Work For Weight Loss? Learn More About Choosing the Best African Mango Supplement: Evidence, Safety, Side Effects & More.
CL Answer
Does Provitalize work for weight loss and is it safe?
Find out if taking Provitalize, a probiotic supplement that also contains turmeric extract, moringa leaf extract, curry leaf extract and piperine (BioPerine), relieves joint pain, decreases abdominal fat, or helps with weight loss.
CL Answer
Is it better to get vitamins from foods or supplements, and are natural vitamins better than synthetic vitamins?
Learn more about the benefits of getting vitamins from food versus supplements, natural versus synthetic vitamins, and more.
Product Review
Reishi (Mushroom) Supplements Review
Little to No Mushroom Found in Some Reishi Supplements
Product Review
Lion's Mane and Chaga Supplements Review
Read Labels Carefully -- Many Can Mislead
CL Answer
Are supplements with amino acid chelated minerals better than those with other forms of minerals?
Learn more about chelates, including evidence from clinical studies on selenium, iron, and magnesium.
CL Answer
I have been having dizziness for the past few months and am wondering if it could be a side effect of supplements I take. Which supplements cause dizziness?
Find out which supplements that may cause dizziness, vertigo, or imbalance, including garlic, melatonin, saw palmetto, and red yeast rice.
Product Review
Cinnamon Supplements and Spices Review
CAUTION: Limit Use of Some Cinnamon Due to Liver Toxin. See Our Findings and Top Picks.
CL Answer
What is C15:0 fatty acid (found in fatty15), and does it have health benefits?
C15:0 fatty acid in fatty15 is promoted for “healthier hair & skin, balanced metabolism, and deeper sleep,” as well as “slowing the aging process.” Find out if it works.
Product Review
CLA (Conjugated Linoleic Acid) Supplements Review (for Slimming)
Choose the Best CLA Supplement. Not All CLA Supplements Contain What You Expect.
CL Answer
What is the difference between fish oil and cod liver oil? Is one better than the other?
Find out how regular fish oil and cod liver oil differ including amounts of omega-3s EPA and DHA, vitamin A and vitamin D, which is best to suit your needs. ConsumerLab.com's answer explains.
CL Answer
I take warfarin (Coumadin), an anticoagulant drug. Are there supplements I should avoid, or be taking, due to this drug?
Find out which supplements should be avoided when taking blood thinners (anticoagulants) like warfarin (Coumadin), including vitamin K, St. John's wort, and curcumin.
CL Answer
I thought the B vitamins were all water soluble and did not build up in the body, so you would not build up toxic levels. Am I wrong?
Learn more about water-soluble B vitamins including niacin, B6, B12 and folic acid, and why taking too much of these vitamins can be toxic. See the symptoms of overdose and toxicity from B vitamins. ConsumerLab.com's answer explains.
CL Answer
How do I choose the best CoQ10 supplement?
Looking to choose the best CoQ10 brand supplement? Understand which CoQ10 you are buying, differences in dose, absorption, quality and more. ConsumerLab explores this topic.
CL Answer
What is monolaurin? Can it really prevent colds, cold sores, or other infections?
Lauricidin (monolaurin) information for preventing colds, immune system function, and safety.
CL Answer
Is Folic Acid the Same Thing as Folate?
There are important differences between folic acid and folate, including how well these forms of vitamin B-9 are absorbed, dosage, and how much is too much. Get the details, including what to look for on supplement labels, in our article about folic acid and folate.
CL Answer
Which deodorants and antiperspirants are contaminated with benzene and which are not?
Benzene, a carcinogen, has been detected in over 40 spray deodorants, antiperspirants, and body sprays. Tests were conducted on brands including Axe, Bath & Body Works, Brut, Degree, Dove, Gold Bond, Right Guard, Secret, Speed Stick, Suave, Old Spice, Victoria's Secret and others. Find out which products contained benzene, and how much they contained.
CL Answer
5 Tips for Finding a Soap or Body Wash That Won't Irritate Skin
Get 5 tips for finding soap or body wash that won't cause skin irritation. See which soaps we rate best, ingredients to avoid, and phrases on labels that can mislead.
CL Answer
Is P-5-P really better than "regular" vitamin B6?
Learn more about pyridoxal-5-phosphate (P-5-P) and vitamin B6.
CL Answer
Do Vital 3 collagen drops reduce joint pain?
Learn more about Vital 3 collagen drops withundenatured type II collagen, and if they can help joints move better and feel better.
CL Answer
How does turmeric spice compare to curcumin (turmeric extract) in supplements? I sprinkle it on my foods and wonder if that's equivalent to taking a supplement.
What is the difference between turmeric spices used in the kitchen and turmeric supplements? Is sprinkling turmeric on my food equivalent to taking a turmeric supplement? ConsumerLab's answer explores this question.
CL Answer
What is the difference between CoQ10 and ubiquinol?
Understand the difference between CoQ10 (ubiquinone) and the active form, ubiquinol, and how they are best absorbed. ConsumerLab explains.
CL Answer
I was told I have a MTHFR gene mutation. Do I need to take methylated forms of B vitamins, such as methylfolate and methylcobalamin?
MTHFR gene mutation can impact B vitamin bioavailability. Learn more about this and which deficiencies are more likely to occur.
CL Answer
How do fish oil supplements compare to EPA prescription fish oil like Vascepa?
How do regular fish oil supplements compare to prescription fish oil such as Vascepa and Lovaza. Info on amounts of EPA and DHA, dose, cost and absorption. ConsumerLab.com's answer explains.
CL Answer
What is the difference between fish oil and krill oil? Is one better than the other?
Learn which is better for you and compare krill oil vs. fish oil, including evidence from clinical studies, EPA and DHA content, price, and side effects.
CL Answer
I'm over 50 and looking to take a vitamin B-12 supplement. Many contain a form of vitamin B-12 called cyanocobalamin, yet I read on the Internet that this form is toxic. Should I be concerned?
Looking to see if the cyanocobalamin form of vitamin B-12 is safe? Read research and safety information on ConsumerLab's report.
CL Answer
Himalayan and Sea Salts: Health Benefits, Toxic Metals, & Microplastics
Himalayan salt health benefits, along with other gourmet salts like Hawaiian and Mediterranean. Info including what's in them and their safety.
CL Answer
Is it better to take fish oil, flaxseed oil -- or both?
Fish oil and flaxseed oil -- how they are different, what they are used for, if and how they can help with arthritis, depression, lowering cholesterol & more.
CL Answer
What is the best way to take curcumin? Is it better to take it all at once or in divided doses?
Find out the best way to take curcumin and turmeric supplements to increase absorption and bioavailability, plus the best way to cook with turmeric spice. ConsumerLab.com's answer explains.
CL Answer
Basil Seeds: Are They a Superfood?
Basil seeds are often marketed for benefits such as improved digestion, weight management, and better blood sugar control due to their fiber (which swells when wet) — but do they actually deliver? Find out.
CL Answer
Does D-aspartic acid boost testosterone levels?
Find out if D-aspartic acid (aspartic acid) raises testosterone levels, increases libido or muscle mass.
CL Answer
LifeWave Patches: Do They Work?
LifeWave patches are promoted for numerous health benefits, but does research support these claims? Find out, and learn about possible safety concerns, cost, and controversies related to LifeWave patches.
CL Answer
Do essential amino acid (EAA) supplements help build muscle better than dietary protein or protein supplements?
Comparison of essential amino acids vs dietary protein and protein supplements for building muscle.
CL Answer
Is it true that fish oil is better absorbed when taken with a fatty meal?
Find out if it's better to take fish oil supplements with a meal or on an empty stomach to maximize their absorption.
CL Answer
Is sublingual vitamin B-12, which is placed under the tongue and allowed to dissolve, really better than the pill form?
Learn the difference between sublingual vitamin B-12, vitamin B-12 pills and more through information including clinical evidence.
CL Answer
What is the best sunscreen based on safety and efficacy?
We’ve boiled down the latest research about mineral and chemical sunscreens, including product tests, to help you choose the best sunscreen (which will depend on whether you expect to be in or out of the water). We also list popular sunscreens that have, or have not, been found to contain cancer-causing compounds (benzene and benzophenone).
CL Answer
Do brain games and apps really work and improve memory?
Find out if brain training games & apps, like Lumosity & BrainHQ, really work to train the mind and improve memory. ConsumerLab.com's answer explains.
CL Answer
Black Pepper Extract & Turmeric: Is black pepper extract necessary for turmeric to be effective, and is it safe?
Find out the best way to take turmeric and curcumin supplements to increase absorption and bioavailability. ConsumerLab.com's answer explains.
CL Answer
Can I take CoQ10 at the same time as my statin, or should I take them separately?
Taking CoQ10 and statins (such as lovastatin and simvastatin)? Find out if you can take them at the same time or if they should be taken separately. ConsumerLab.com's answer explains.
CL Answer
Does HMB Help with Weight Training?
Find out if HMB (hydroxy methylbutyrate) supplements help to build or maintain muscle and if they are safe.
CL Answer
Body Odor: Supplements & Foods That May Help, or Make It Worse
Some people with adequate personal hygiene still experience body odor. Learn if taking supplements such as activated charcoal, champignon extract, copper chlorophyllin, L-carnitine, N-acetyl cysteine (NAC), or other ingredients might help or make body odor worse.
CL Answer
Which supplements or foods may cause kidney damage?
Find out which supplements or foods may damage your kidneys. ConsumerLab explores possible kidney side effects of supplements and foods including chromium, creatine, cherries, protein, vitamin C, and others.
CL Answer
Is it better to buy supplements which are combination formulas or single-ingredient?
Find out if combination formulas or single-ingredient individual supplements are better and why.
CL Answer
With probiotics, how many CFUs should I look for as the dose? Is more necessarily better?
Learn more about the proper amount of cells or colony forming units (CFUs) a probiotic should contain, including if more is always better.
CL Answer
What is Metafolin (5-methylfolate)? I see it in some supplements instead of folic acid. Is it better than folic acid?
Metafolin and Quatrefolic information - compare to folate and folic acid.
CL Answer
Are supplements which claim increased absorption or improved bioavailability telling the truth? Is it worth paying more for these? Are there concerns?
Learn more about bioavailability enhancers, including emulsifiers and enzyme inhibitors.
Clinical Update
12/09/2022
Thiamin Alternative?
Is thiamin tetrahydrofurfuryl disulfide (TTFD), a derivative of thiamin, absorbed and used by the body better than thiamin itself? Find out, and learn about possible health effects, in the Thiamin (B-1) section of our B Vitamin Supplements Review.
Clinical Update
12/13/2022
Goat’s Milk Soap?
A CL Member asked if goat’s milk soap is a better option than other soaps for people with sensitive skin. Find out in our updated article, 5 Tips for Finding a Soap or Body Wash That Won’t Irritate Skin, which includes our Top Picks for soap and bodywash.
Clinical Update
4/19/2024
Bar Soap for Dry Skin -- New Top Pick
Find out which bar soap is our new Top Pick for dry skin and learn why we like it better than our previous Top Pick bar soap, in our article: 5 Tips for Finding a Soap or Body Wash That Won't Irritate Skin.
Clinical Update
9/06/2024
Protein When Training
Does getting extra protein while participating in resistance training improve body composition and strength better than resistance training alone? Find out what a recent study found in the Building and maintaining muscle mass section of our Protein Powders, Shakes, and Meal Replacements Review, which includes our Top Picks among protein supplements.
Clinical Update
7/22/2025
Best Form of Creatine for Strength?
Is the hydrochloride form of creatine better than the more common monohydrate form for strength and body composition? Find out in the Creatine section of our Muscle & Workout Supplements Review, which includes our Top Pick for creatine.
Product Update
4/06/2026
Better Form of Glutathione?
"Micellar" glutathione formulations such as Glutathione LipoMicel Matrix promise to deliver glutathione more efficiently to your body, but do they really make a difference? Find out what a recent study suggests in our Glutathione Supplements Review, which includes our Top Picks for glutathione.
CL Answer
Does I3C (from broccoli) or DIM (a related chemical) reduce the risk of cancer?
Find out if the compound indole-3-carbinol (I3C), from broccoli, and its metabolite diindolylmethane (DIM) can reduce the risk of cancer. ConsumerLab.com's answer explains.
CL Answer
Which is the best pulse oximeter for home use?
Best pulse oximeter for home use (COVID-19, asthma and COPD). Differences between home use and FDA-approved medical pulse oximeters.
CL Answer
Bee pollen: Purported health benefits and possible side effects
Bee pollen is promoted for numerous health conditions, including supporting immune health and boosting energy. Find out if it works and if it's safe.
CL Answer
Do detox supplements work and are they safe?
Detox supplements are promoted for removing toxins such as heavy metals from the body, but does research support their use and are such supplements safe?
CL Answer
All About Thyroid Supplements & Desiccated Thyroid Extract (Armour Thyroid)
Learn about supplement ingredients such as iodine, selenium, zinc, acetyl-l-carnitine, ashwagandha and guggul used for thyroid conditions and find out if they are beneficial. Also learn why ingredients such as alpha-lipoic acid, soy, resveratrol, quercetin may impair thyroid function.
CL Answer
What is Skinny Fiber and does it really work? I see that glucomannan is a key ingredient. What is that?
Learn more about Skinny Fiber, including its key ingredient glucomannan, evidence from clinical studies, dosage info, and safety.
CL Answer
Is there a difference between taking vitamin D in the dry form versus the oil capsules? Is one better than the other?
Learn more about how to take vitamin D, the best form to take and the best time of time day to take vitamin D.
CL Answer
Do any supplements or foods benefit people with Crohn's disease? Are there any supplements that should be avoided?
Find out the most common vitamin and mineral deficiencies in people with Crohn's disease, including iron, B6, B12, vitamin D, zinc and others, plus evidence for N-acetyl-glucosamine (NAG), fish oil, and curcumin.
CL Answer
How do the Beyond Burger, the Impossible Burger, and a beef burger compare in terms of vitamins and minerals, and which is best?
Read our comparison of the Beyond Burger and the Impossible Burger, plant-based, meat alternative burgers. Compare nutrition, vitamins and minerals. ConsumerLab.com's answer explains.
CL Answer
Will an Epsom salt bath increase magnesium levels in my body like a supplement?
Find out if Epsom salt baths can increase magnesium levels in the body like a supplement. Plus, see evidence for other methods other transdermal methods of obtaining magnesium, such as magnesium creams, oils and sprays. ConsumerLab.com's answer explains.
CL Answer
Are liquid or gummy vitamins better than tablets, capsules or softgels?
Find out if liquid or gummy vitamins and supplements are better than tablets, capsules or softgels, are better absorbed, or better for people who have had gastric bypass or who have other conditions.
CL Answer
Are vitamins and supplements from Canada of better quality because they are licensed?
Find out if Canadian vitamins and supplements are better quality because they are licensed, what it means to for a product to have an Natural Product Number (NPN) in Canada, and if vitamins and supplements in Canada are tested for quality and purity. ConsumerLab.com's answer explains.
CL Answer
How do over-the-counter (OTC) hearing aids compare to prescription hearing aids?
Non-prescription hearing aid reviews, including MD Hearing Aid, Eargo Hearing Aid, Liberty Hearing Aid, etc. Compare quality & cost with prescription hearing aids.
CL Answer
Which supplements help with Raynaud's phenomenon?
Raynaud's phenomenon may be helped by some supplements. Learn more about fish oil, Gingko biloba, and ginseng.
CL Answer
Do probiotics need to be refrigerated?
Refrigerating certain probiotic pills and other probiotic supplements is important. Get tips on how to store probiotics properly.
CL Answer
Capsimax for Weight Control: Does It Work & Is It Safe?
Capsimax, a cayenne pepper extract, is included in a number of supplements for weight loss. Find out if it works and if it's safe.
CL Answer
Do detox foot pads or ionic foot baths remove heavy metals or other toxins from the body?
Detox foot pads and ionic foot baths are promoted for removing heavy metals and other toxins from the body. Find out if there is evidence to support these claims.
CL Answer
Is it better to eat farmed salmon or wild salmon? Which one has more omega-3s and less contamination with PCBs, mercury, etc.?
Learn more about wild caught vs. farm raised salmon, including omega-3 content and contamination with PCBs, mercury, and other toxins.
CL Answer
Is the Resurge supplement a scam? I'm having trouble getting a refund.
Resurge supplement scam? ConsumerLab has received several complaints from unhappy consumers who purchased Resurge and said they did not receive the product or a refund.
CL Answer
Do any supplements help with fatty liver disease? Are some diets better than others?
Find out if supplements such as vitamin E, fish oil, milk thistle, curcumin, choline, probiotics, vitamin D, reishi mushroom, or extra virgin olive oil are beneficial for fatty liver disease and learn which diet (Mediterranean, ketogenic, DASH, or fasting diets) seems to have greatest benefit.
CL Answer
What’s the Best Way to Get High-Quality Protein from Food?
Find out the best way to get high-quality protein from animal or plant-based food instead of supplements.
CL Answer
I've been using a lutein supplement with 40 mg of lutein and am concerned that this dose may be too high. Are there known harmful side-effects?
Learn more about lutein side effects, proper dosage and safety in vision supplements.
CL Answer
What is fermented cod liver oil, such as Blue Ice? Is it better than regular cod liver oil?
Fermented cod liver oil information including if Rosita & Blue Ice (Green Pastures) is as good a source of vitamins and DHA as regular.
CL Answer
What are the best bug sprays to prevent tick and mosquito bites? Is the insecticide permethrin safe to use?
Find out how permethrin sprays differ and which can be used on sheets and sleeping bags versus clothing
CL Answer
L-Serine & D-Serine: Health Benefits and Safety
Serine exists in two forms: L-serine and D-serine. Find out how these two forms differ and learn if either form has health benefits and if it is safe.
CL Answer
Do collagen or hyaluronic acid supplements really help aging or wrinkled skin?
Find out if collagen & hyaluronic acid supplements really help for aging or wrinkled skin and for skin care.
CL Answer
Can prenatal vitamins have too much folic acid? Mine has 800 mcg, but isn't that more than what's recommended? Is this dangerous to me or my baby?
Is it possible for prenatal vitamins to have too much folic acid? Find out the correct dosage so that it is not dangerous to babies.
CL Answer
Is Hershey's Special Dark better than other dark chocolate bars or cocoa powders?
Find out if Hershey's Special Dark Chocolate bar is better than other dark chocolate bars or cocoa powders, including flavanol content, contamination with lead or cadmium and other tests of quality. ConsumerLab.com's answer explains.
CL Answer
Do any supplements help for ulcerative colitis?
Find out what supplements & vitamins can help with ulcerative colitis, such as VSL#3, curcumin, aloe or boswellia.
CL Answer
What is inositol hexaphosphate (IP6) and myo-inositol? Are they helpful in treating cancer or other conditions?
Inositol hexaphosphate (IP6): Find out if IP6 (also known as phytic acid) can prevent or treat cancer. Clinical evidence, dosage, safety and how IP6 differs from myo-inositol. Consumerlab.com's answer explains.
CL Answer
Which supplements help reduce the risk of colorectal cancer?
Find out which supplements may reduce the risk of colorectal cancer, including folate, fiber, selenium, and vitamin D.
CL Answer
What are the benefits of Daily Synbiotic by Seed Health? Does it do what it claims, and is it better than other probiotics and prebiotics?
Review of Daily Synbiotic by Seed, including information about the prebiotic and probiotic strains in the supplement, and whether there is evidence of benefit for the synbiotic.
CL Answer
Butyrate Supplements for Gut Health: Does butyric acid really work and is it safe?
Can butyrate supplements improve gut health or help reduce symptoms of irritable bowel syndrome (IBS) or Crohn's disease? Find out what the clinical evidence shows, learn about the different forms of butyrate, including sodium butyrate, calcium-magnesium butyrate, and tributyrate, and get details about products such as BodyBio Sodium Butyrate and Healus Complete Biotic Tributyrin, dosage, safety and cost.
Product Update
2/26/2026
Is There a Better Creatine?
Magnesium creatine chelate (in products like Qualia Creatine+ Powder) is marketed as being better absorbed than standard creatine monohydrate. Is it really better? Find out in our Muscle & Workout Supplements Review, which includes our Top Picks for creatine and BCAAs.
Clinical Update
4/12/2019
Food vs. Supplements for Getting Vitamins & Minerals
We've added new information to our answer to the question Is it better to get vitamins from foods or supplements, and are natural vitamins better than synthetic vitamins? The new information is based on an investigation of the association between nutrient intakes and the risk of dying from cancer and/or other causes.
Clinical Update
10/31/2016
Vitamin D Spray
A study found that vitamin D oral spray was no better than capsules in raising vitamin D levels in healthy men and women. However, a similar study in people with intestinal conditions that can affect absorption suggests a spray may be better. For details (as well as our ratings of products), see the ConsumerTips section of the Vitamin D Supplements Review >>
Clinical Update
8/02/2012
Is Vitamin D2 or D3 Better?
Over the years, studies have shown vitamin D3 to be either equal to or better than vitamin D2 for raising vitamin D blood levels. A new study further tips the scales. Get the details, as well as our tests of vitamin D supplements, in the updated Vitamin D Supplements Review. More >>
Clinical Update
11/09/2021
A Better Form of Glutathione?
Is S-acetyl-glutathione (SAG) better than regular glutathione? See what research suggests in our updated answer to the question: Do glutathione supplements work to prevent aging or for other conditions?
Clinical Update
6/15/2018
Better Bone Broth
How a bone broth is prepared can significantly affect its content of amino acids - building blocks for muscle and collagen, according to a recent study. Learn how to find or make better bone broth in the ConsumerTips section of the Bone Broth Review. (Also see our Top Picks among bone broths.)
Clinical Update
4/12/2017
Melatonin vs. Light Therapy for Sleep
A recent study found that melatonin was slightly better than light therapy in helping children fall asleep. The overall results, however, may have been better with a lower dose. For details see the "What It Does" section of the Melatonin Supplements Review >>
Clinical Update
11/25/2018
Better Absorbed Fish Oil?
A specially formulated fish oil was shown to be absorbed better than regular fish oil. A closer look at the study, however, suggests that this benefit may be limited. Learn more, as well as how you can maximize fish oil absorption, in the How to Take section of the Fish & Marine Oil Supplements Review. (Also see our Top Picks for fish oil supplements.)
Clinical Update
8/22/2019
A Better CBD?
A formulation of CBD was shown to increase CBD levels in the blood significantly more than the same amount of CBD in oil. But is this any better than simply taking regular CBD with a meal? Find out in the How to Take section of the CBD Oils and Hemp Extracts Review. Also see our Top Picks among products.
Clinical Update
10/11/2022
Fish Oil for Better Sleep?
Fish Oil for Better Sleep? Does fish oil improve sleep in middle-aged men and women? See what a new study found in the What It Does section of our Fish Oil Supplements Review.
Also see our answer to the question: What are the best supplements or lifestyle modifications for insomnia, and which can make insomnia worse?
Clinical Update
7/08/2022
Is Fermented Turmeric Better?
Find out if fermented turmeric is better absorbed than other turmeric formulations in the Absorption and Bioavailability section of our Turmeric and Curcumin Supplements Review.
Clinical Update
1/16/2024
A Better Ashwagandha Extract?
A recently published study suggested that a particular ashwagandha extract may be better than regular extract at raising levels of ashwagandha compounds in the blood. For details, see the ConsumerTips section of our Ashwagandha Supplements Review. Also see our Top Picks for ashwagandha.
Clinical Update
3/01/2024
Is Plant-Based Calcium Better?
Is calcium from algae (as in Aquamin and AlgaeCal) better than other forms of calcium? Find out in the ConsumerTips section of our Calcium Supplements Review. Also see our Top Picks among calcium supplements.
Clinical Update
6/25/2024
Is Molasses Better Than Sugar?
Is molasses, including blackstrap molasses, better for you than sugar? Find out in our article about sugar substitutes.
Clinical Update
6/11/2024
Are Water Flossers Better?
Find out if water flossers (e.g., Waterpik) are better than using string floss in our article about toothpaste and other dental products.
Clinical Update
11/11/2024
Plant-Based Calcium?
Are algae-based forms of calcium (such as AlgaeCal and Aquamin) any better than other forms of calcium, and is one of these better than the other? Find out in the ConsumerTips section of our Calcium Supplements Review, which includes our Top Picks among calcium supplements.
Clinical Update
11/18/2024
Bottled Water vs. Tap Water
Is bottled water or tap water better for you? Find out in our new article: Is Bottled Water Better Than Tap Water?
Clinical Update
9/29/2025
Is Vitamin B-12 Better from Yeast?
Some supplements claim to contain the "methylcobalamin" form of vitamin B-12 from yeast. Is this better than other forms of vitamin B-12? Find out in the Forms of B-12 section of our B Vitamin Supplements Review, which includes our Top Picks for B-12 and other B vitamins.
Clinical Update
8/08/2025
Better Form of Alpha-Lipoic Acid?
Does controlled-release alpha-lipoic acid offer better bioavailability than regular capsules of alpha-lipoic acid? Find out in the ConsumerTips section of our Alpha-Lipoic Acid Supplements Review, which includes our Top Picks.
Clinical Update
3/17/2025
Better Form of Iron?
Does iron that is in a "glycoprotein matrix" have better absorption than more commonly used forms of iron such as ferrous fumarate or iron bisglycinate (Ferrochel)? Find out what a recent study showed in the Forms of Iron section of our Iron Supplements Review, which includes our Top Picks among iron supplements.
Clinical Update
2/26/2026
Are Special Turmeric Formulas Really Better?
Recent testing compared turmeric supplements formulated for better bioavailability. See which performed best – and how to get more from turmeric and curcumin in our Turmeric and Curcumin Supplements Review, which includes our Top Picks for turmeric and curcumin.
Clinical Update
3/26/2026
Coconut Water vs Sports Drink: Which Rehydrates Better?
Is coconut water better than Gatorade or flavored water to rehydrate after a tough workout? A recent study may surprise you. Get the details in our Coconut Water Review, which includes our Top Pick among coconut waters.
Clinical Update
9/14/2026
Better Form of Creatine?
Is creatine hydrochloride better than the more popular monohydrate form at improving strength and endurance? See the latest research in our Creatine Supplements Review + see our Top Picks for creatine.
Clinical Update
9/22/2023
Supplements and Body Odor?
Some people with adequate personal hygiene still experience body odor. Find out which supplements may help, and which may cause body odor in our new article Body Odor: Supplements & Foods That May Help, or Make It Worse.
Clinical Update
4/16/2024
Body Wash: New Top Pick
Find out why we’ve selected a new Top Pick body wash in our article 5 Tips for Finding a Soap or Body Wash That Won't Irritate Skin, which also includes our Top Pick bar soap.
Clinical Update
6/13/2023
Body Wash Top Pick
Our Top Pick body wash for sensitive skin has been renamed and repackaged, but the ingredients remain the same.
Clinical Update
3/11/2012
Vitamin D Effect on Body Fat and Cholesterol
As we have reported earlier, adequate intake of vitamin D may decrease the risk of cardiovascular disease. A new study may help explain why. A 12-week course of vitamin D given to overweight women lead to a boost in HDL ("good" cholesterol) as well as a decrease in body fat. However, total body weight did not change and there was an increase in LDL ("bad") cholesterol, although it appeared to be less plaque-forming in nature. For details, including the dose given, see the updated information in the Vitamin D Supplement Review. More >>
Clinical Update
Recalls & Warnings
September 10, 2026
Results of FDA Audits of Dietary Supplement Manufacturing Facilities in Fiscal Year 2025
In the audit results shown below by manufacturing facility name and location, those that passed inspection without a citation are highlighted in green. Those receiving a letter of noncompliance, known as a Form FDA 483, are highlighted in red.
Clinical Update
6/23/2023
Berberine for Body Composition?
A form of berberine is promoted as having "a positive effect on body composition." We looked into the study on which this claim is based. See what we learned in the What It Does section of our Berberine Review.
Clinical Update
5/04/2024
Do Ionic Foot baths Work?
Find out whether ionic foot baths are effective at removing toxins from the body in our article: Do detox foot pads or ionic foot baths remove heavy metals or other toxins from the body?
Clinical Update
1/20/2025
Ionic Foot Bath Claims
Ionic foot baths (such as IonCleanse and Healifeco Ionic Foot Spa) allegedly draw heavy metals out of the body. But is this supported by evidence? Find out in our article about foot pads and foot baths for removing toxins from the body.
Clinical Update
8/17/2021
NAC & Body Odor
Can supplementing with N-acetyl-cysteine (NAC) cause body odor? Find out in the Concerns and Cautions section of our NAC Supplements Review.
Clinical Update
8/11/2020
Chocolate to Improve Body Composition?
Can eating a small amount of chocolate every day help improve body composition? Find out what a recent study showed in the What It Does section of the Dark Chocolates, Cocoa & Cacao Powders, Nibs, and Supplements Review. Also see our Top Picks for dark chocolate, chocolate chips and cocoa powders.
Clinical Update
2/26/2012
CLA For Weight Management
A new study in obese individuals found that taking a supplement with CLA (conjugated linoleic acid) for twelve weeks reduced body fat and, to a lesser degree, body weight. But CLA has other metabolic effects that need to be considered. See the update to the CLA Supplements Review which has details on dosage and potential side effects, as well as our product tests. More >>
News Release
April 15, 2026
Think Expensive NAC Is Better? ConsumerLab Tests Say Otherwise
White Plains, NY, April 15, 2026 — NAC (N-acetyl cysteine) supplements are widely marketed for “detoxification,” immune support, and respiratory health, as NAC is converted in the body into the antioxidant glutathione.
Product Update
6/18/2026
Sunscreen Smarts – Avoid White Cast and Use Wisely
Mineral sunscreens can leave a white cast, but the right formulation—and how you apply it—can make a difference. See our article for choosing and using a safe and effective sunscreen.
Also, find out why a chemical sunscreen might offer better and safer sun protection if you are swimming in a pool.
Clinical Update
6/25/2026
Ground vs Whole Chia: Which Is Better?
Do ground chia seeds offer nutritional or clinical advantages over whole seeds? Find out in our Chia Seeds Review + see our Top Picks for whole and ground chia seed.
Clinical Update
5/21/2026
Better Exercise with Beetroot?
Does taking beetroot juice before exercise improve strength or speed? It may for some, but not for others. Get the details in our Beetroot Review + see our Top Picks among beetroot juices, powders, and chews.
Clinical Update
5/21/2026
Omega-3 Absorption: Krill vs Fish Oil
Are the omega-3 fatty acids better absorbed from krill oil than from fish oil? See what the latest research shows in our Omega-3 Supplements Review + see our Top Picks for fish oil, krill oil, and algal oil.
Clinical Update
5/26/2026
Citrulline for Better Strength?
Can citrulline improve strength or quality of life in older women? A new study offers an answer. Find out in our L-Citrulline Review + see our Top Picks for L-citrulline.
Clinical Update
6/04/2026
Charcoal Toothbrushes: Helpful or Just Hype?
Do charcoal-bristled toothbrushes reduce staining and plaque better than regular toothbrushes? See the latest research in our article about toothpaste and other dental products.
Product Update
7/30/2026
Is the Avocado or Olive Oil in Your Mayo Genuine?
A recent study indicated that the "avocado oil" in most mayonnaise, dressings, marinades, and chips is not genuine avocado oil, while products with "olive oil" fared far better. See the products that passed and failed in our Reviews of Avocado Oil and Olive Oil.
Clinical Update
8/13/2026
Best Form of Creatine?
Creatine hydrochloride dissolves better than creatine monohydrate at room temperature but does this translate into greater benefit? Find out in our Creatine Supplements Review + see our Top Pick for creatine.
Clinical Update
9/24/2026
Oral vs. IV Iron During Pregnancy
Which works better for iron-deficiency anemia in pregnancy? See what a recent analysis found in our Iron Supplements Review + see our Top Picks for iron.
Clinical Update
10/05/2026
Can Black Seed Oil Help You Sleep Better?
Does taking black seed oil improve sleep? Find out what the latest research suggests in our Black Seed Oil Review + see our Top Picks for black seed oil.Does taking black seed oil improve sleep? Find out what the latest research suggests in our Black Seed Oil Review + see our Top Picks for black seed oil.
Clinical Update
10/09/2026
Keto-Diet -- Best Diet for Reducing Liver Fat
Speaking of low-carb bread, a new study found that a low-carb diet was better than a Mediterranean diet for reducing liver fat. Learn more in the Low-Carb and Keto Breads and Bagels Review.
Clinical Update
9/10/2026
Folic Acid vs 5-MTHF (Methylfolate)
Is the 5-MTHF form of folate better than folic acid in a prenatal vitamin? Find out in our Multivitamin Supplements Review + see our Top Picks for multivitamins.
Clinical Update
10/06/2025
Better CoQ10?
A recent study found that a liposomal CoQ10 supplement boosted CoQ10 absorption compared to a non-liposomal formulation, but is this clinically meaningful? Get our take on this inCoQ10 & Ubiquinol Supplements Review, which includes our Top Picks for CoQ10 and ubiquinol.
Clinical Update
8/12/2025
A Better Remineralizing Toothpaste?
Fygg toothpaste outperformed some other hydroxyapatite toothpastes in a recent laboratory study. Discover why we still favor another product as our Top Pick for remineralization in our article on toothpaste and mouthwashes, which also includes Top Picks for cavity protection, tooth sensitivity, dry mouth, and bad breath.
Clinical Update
8/19/2025
Better Iron for Anemia?
Is heme iron polysaccharide (HIP), a form of iron supplement, more effective than ferrous sulfate for treating anemia? See what a recent study showed in the Forms of iron section of our Iron Supplements Review, which includes our Top Picks among iron supplements.
Clinical Update
6/16/2025
When SPF 50 Is Recommended
Skin care experts typically recommend using sunscreen with an SPF of at least 30, but even higher SPF sunscreen might be better in some cases. Find out why in our article about sunscreens and also see our list of higher SPF sunscreens that we prefer.
Clinical Update
6/19/2025
Liposomal Vitamin C?
Some vitamin C supplements, including one from Life Extension, use a liposomal "hydrogel" to sustain higher vitamin C levels. Is this better than regular or other liposomal versions? Learn more in the Forms of Vitamin C section of our Vitamin C Supplements Review, which includes our Top Picks for vitamin C.
Clinical Update
4/07/2025
Hydrogen Peroxide for Washing Produce?
Is it better to use hydrogen peroxide, rather than water, to wash produce? Find out what research suggests in our article about fruit and vegetables washes and devices.
Clinical Update
4/10/2025
Luteolin. Worth Paying More?
Is luteolin helpful as a supplement and are more expensive products better than others? See our recently updated article about luteolin.
Clinical Update
5/08/2025
Best Electric Toothbrush for Gingivitis?
Which type of electric toothbrush – oscillating-rotating vs sonic (i.e., vibrating bristles) – improves gum health better for people with gingivitis? Find out what a recent study showed in the What to consider when selecting a toothbrush section of our article about toothpastes and other dental products.
Clinical Update
11/13/2025
Does Coconut Oil Reduce Appetite?
Is coconut oil any better than other oils at reducing appetite when consumed as part of a meal? Find out in our Coconut and MCT Oils Review, which includes our Top Picks for coconut oil.
Clinical Update
1/15/2026
Vinegar to Wash Veggies?
Is rinsing fruits and veggies with vinegar better than rinsing with water to remove bacteria or pesticides? Find out what research suggests in our Apple Cider Vinegar Review, which includes our Top Picks for apple cider vinegar.
Clinical Update
1/29/2026
Melatonin from Food?
Is it possible to get enough melatonin from your diet for better sleep? See what a recent study found in our Melatonin Supplements Review, which includes our Top Picks for melatonin.
Clinical Update
2/02/2026
Myo-Inositol for Better Sleep?
Can taking myo-inositol improve sleep? Get our take on a recent study in our article about myo-inositol.
Product Update
3/19/2026
Tinted Sunscreen May Be Better
Tinted sunscreens are preferable to non-tinted sunscreens for a wide range of skin conditions. Learn why in our article about sunscreens, which includes our list of preferred sunscreens.
Clinical Update
2/17/2026
Leg Cramps: Magnesium vs Compression Stockings
Which works better? See what a recent study showed in our Magnesium Supplements Review, which includes our Top Picks for magnesium.
Clinical Update
1/08/2012
Additional Nutrients For the Brain
An new study found that various nutrients and fats in the blood correlate with better brain functioning and brain volume in the elderly (mean age of 87). Higher levels of B vitamins and vitamins C, D, and E, as well as marine omega-3 fatty acids (EPA and DHA) appeared helpful. On the other hand, higher levels of trans-fats (from hydrogenated oils) had a negative impact. You can learn more about each of these nutrients in our various reports. An abstract of the study is online.
Clinical Update
9/11/2011
Better Sleep with Valerian
A recent study evaluated the effect of valerian extract on postmenopausal women with insomnia. Among those women who took valerian, 30% reported an improvement in their sleep compared to only 4% in the placebo group. More details, including the dosage and type of valerian used in the study, is found in an update to the Valerian Supplements Review -- which includes our quality ratings of valerian products. More >>
Clinical Update
1/02/2011
Does Echinacea Help Treat a Cold?
Very little, it seems. A new large, well-controlled study of a commercially sold echinacea supplement failed to show a substantial benefit when given shortly after the first sign of a cold. Evidence tends to be better (although not robust) for echinacea used to prevent a cold before it begins, as opposed to once symptoms start. Find out more (including the product that was tested) in the Echinacea Supplements Review. More >>
Clinical Update
5/03/2014
Does Fish Oil Help During Pregnancy?
A recent study shows that, at age 4, children born to women given DHA-rich fish oil during pregnancy do not fare better cognitively than other children. Other positive effects around the time of birth, however, suggest that supplementation may be worthwhile. For details, as well as our tests of fish oil supplements, see the Fish Oil and Omega-3 Fatty Acid Supplements Review (Including Krill, Algae, Calamari, Green-lipped Mussel Oil) >>
Clinical Update
6/25/2016
Which Menopause Supplements Really Work?
Certain supplements may be better than others for hot flashes, vaginal dryness or night sweats according to a recent analysis of clinical studies. Get the details for soy, red clover and black cohosh in the "What It Does" section of the Menopause Supplements Review >>
Clinical Update
2/16/2016
Fish Oil and Blood Pressure
As explained in our Fish Oil Review, fish oil supplements may not provide overall cardiovascular benefits — eating fish is better. However, a recent analysis found that a certain kind of fish oil may help people with high systolic blood pressure. For details, see the Fish Oil and Omega-3 Fatty Acids Supplements Review >>
Clinical Update
3/06/2017
Better Executive Functioning with Vitamin D
Getting adequate vitamin D appears to help with executive functioning and attention in adolescents, according to a new study — similar to what has been preliminarily shown in men. For details, see the "What It Does" section of the Vitamin D Supplements Review (which includes our tests of products) >>
Clinical Update
7/05/2017
Dark Chocolate & Appetite
A recent study found that women consumed fewer calories after eating dark chocolate than after eating milk or white chocolate. Dark chocolate also resulted in better blood sugar control — an effect noted in other studies of moderate consumption of dark chocolate. Get the details on this and other effects of dark chocolate in the "What It Does" section of the Cocoa and Dark Chocolate Review, which includes our tests and comparisons of popular products.
Clinical Update
7/09/2017
Vitamin D2 or D3?
Although both the D2 and D3 forms of vitamin D can raise blood levels of vitamin D, a new study showed one to be significantly better than the other — and there are some interesting explanations for this. Learn more in the "What to Consider When Using" section of the Vitamin D Supplements Review, which includes our Top Picks.
Clinical Update
4/29/2018
Dark vs. Milk Chocolate for Vision?
A recent study compared the effects on visual acuity of eating a bar of dark chocolate versus milk chocolate. Find out which was better in the Vision section of the Dark Chocolates, Cocoa Powders, and Cacao Nibs Review. (Also see our product tests, comparisons, and Top Picks.)
Clinical Update
6/06/2018
Getting Choline
Is it better to get choline naturally from foods or from supplements? A recent study addressed this question. Find out the answer in the ConsumerTips section of the Choline Supplements Review. Also see our Top Picks among products in this category.
Clinical Update
6/12/2018
Methylfolate vs. Folic Acid
Methylfolate (L-5-methylfolate, sold as Metafolin and Quatrefolic) is a form of folate promoted for use by people with common genetic mutations that affect the MTHFR enzyme. But is it really better than folic acid? A study recently tested them head-to-head. Get the results in the Folate section of the B Vitamins Review. Also see our Top Picks among methylfolate and folic acid products.
Clinical Update
11/12/2016
Vitamin D & Breast Cancer Survival
A new study making headlines this week found that women with "the highest" levels of vitamin D had better survival rates from breast cancer than women with the "lowest rates." What was left out of news stories — and may surprise you — is what these levels are. Find out in the "What It Does" section of the Vitamin D Supplements Review >>
Clinical Update
7/16/2014
Fish Oil May Prevent Cognitive Decline
A study of older individuals found that cognitive function and brain volume (size) were better preserved among those who reported using fish oil supplements than those who did not. The effect, however, was only seen in certain groups of people. For more about the study, and our tests and comparisons of fish oil supplements, see the updated Fish Oil and Omega-3 Fatty Acid Supplements Review (Including Krill, Algae, Calamari, Green-lipped Mussel Oil) >>
Clinical Update
8/03/2016
Is Ester-C Better?
One of the forms of vitamin C in supplements is Ester-C. In addition to being non-acidic, a recent study suggests another possible benefit over regular vitamin C (ascorbic acid). Get more information about this and other forms of vitamin C in the "ConsumerTips" section of the Vitamin C Supplements Review >>
Clinical Update
6/30/2013
Probiotic for Irritable Bowel Syndrome?
A popular probiotic given in a yogurt appeared to reduce symptoms in people with irritable bowel syndrome. However, people taking a yogurt without the probiotic did just as well, if not better, over time, raising doubt about the value of the probiotic. For more details, as well as test results and comparisons for 29 probiotic supplements, see the updated Probiotic Supplements Review >>
Clinical Update
10/28/2012
Fish Oil Helps Memory
A small study of healthy young women and men found that those with the highest levels of the omega-3 fatty acid DHA in their red blood cells scored better on a memory test than those with lower levels. After six months of supplementation with a certain fish oil supplement, scores improved -- particularly among those whose DHA levels had been lowest. See the Fish Oil (Omega-3) Supplements Review for details about this study, the particular supplement used, what fish oil can and cannot do, and our quality ratings of products. More >>
Clinical Update
9/24/2019
Vitamin D Sprays
Are oral vitamin D sprays better than vitamin D capsules? Find out what studies are showing in the Oral Sprays section of the Vitamin D Supplements Review. Also see our Top Picks for vitamin D.
Clinical Update
10/05/2019
Better Memory With Lutein?
Lutein is often taken as a supplement to slow the progression of age-related macular degeneration. However, a study in college students suggests that supplementation with lutein may also improve aspects of memory and cognitive functioning. For details, see the What It Does section of our Vision Supplements Review.
Clinical Update
11/29/2019
A Better Form of Creatine?
A relatively new form of creatine may raise creatine levels in the blood and muscle more effectively than the most common form (creatine monohydrate), but it has drawbacks. Learn more in the ConsumerTips section of the Muscle & Workout Supplements Review. Also see our Top Picks for creatine.
Clinical Update
2/18/2020
Saffron for Better Sleep?
A recent, preliminary study suggests that saffron may help with sleep. Get the details plus information about other supplements that may help or interfere with sleep, in our answer to the question: Which supplements can help me sleep?
Clinical Update
3/28/2020
Collagen for the Skin
Supplementing with collagen to improve aging skin is popular, but does it work? The latest study with collagen used a higher dose than other studies, but is a higher dose better? Find out in the What It Does section of the Collagen Supplements Review. Also see our Top Picks for collagen for wrinkles and for osteoarthritis.
Clinical Update
5/27/2020
Ashwagandha for Better Sleep?
Ashwagandha, which is often used for anxiety and stress, was recently tested in people with insomnia. Did it help them fall asleep? Find out in the What It Does section of the Ashwagandha Supplements Review. Also see our Top Pick for ashwagandha.
Clinical Update
10/14/2017
Turmeric (Curcumin) and Cholesterol
Turmeric and curcumin (from turmeric) can help lower levels of LDL "bad" cholesterol and triglycerides, according to a recent review of studies. Certain formulations may be better than others. Get the details in the "What It Does" section of the Turmeric and Curcumin Supplements Review >>
Clinical Update
5/26/2017
Red Yeast Rice Better Than Statin?
Red yeast rice lowered cholesterol as well as a statin drug but with a lower rate of muscular side-effects, according to a new study. Other studies have shown similar results. But is red yeast rice right for you? There are pros and cons. See the "What It Does" section of the Red Yeast Rice Supplements Review for more details. Also see "What CL Found" when popular brands of this supplement were tested.
Clinical Update
10/29/2017
Best form of B12?
It's important for many older adults and people using medications that reduce stomach acid to take a vitamin B12 supplement. Three different forms of B12 are sold. A recent study suggests that one may be better than another. Get the details in the B12 (cobalamin) section of the B Vitamin Supplements Review >> [Also see our Top Pick for B12 supplements in the Review.]
Clinical Update
5/11/2019
Gummies vs. Tablets for Vitamin D
Are gummy supplements better than tablets for getting vitamin D? See the results in the What to Consider When Buying section of the Vitamin D Supplements Review. Also see our Top Picks for vitamin D.
Clinical Update
7/06/2019
Casein Peptides for Better Sleep?
People with difficulty sleeping were given a casein hydrolysate to see if it would help them sleep. Find out if it worked in the Casein section of the Protein Powders, Drinks and Shakes Review. Also see our Top Picks among casein and other protein products.
Clinical Update
1/15/2019
Pea vs. Whey Protein
Which is better for increasing strength and muscle thickness, pea protein or whey protein? See what a recent study showed in the Protein Powders Review. Also see our Top Pick for each type of protein.
Clinical Update
7/16/2019
Is Methylfolate the Best Form of Folate?
Methylfolate has been promoted as a better form of folate (vitamin B9), particularly for people with certain common genetic variations. A clinical study recently put methylfolate to the test against folic acid and folinic acid. The results were surprising. Get the details in the Folate section of the B Vitamin Supplements Review. Also see our Top Picks among folate and other B vitamin supplements.
Clinical Update
5/04/2021
CBD for Pain?
Can CBD reduce pain severity or help people better tolerate pain? See what a recent study found in the What It Does section of our CBD & Hemp Extract Supplements, Lotions, and Balms Review.
Clinical Update
10/16/2020
Melatonin for Better Sleep
Can melatonin improve sleep in people hospitalized and receiving intensive care? See what a recent study found in the What It Does section of our Melatonin Supplements Review. Also learn about melatonin for improving sleep with other conditions, and see our Top Picks for melatonin.
Clinical Update
10/24/2020
High-Dose Vitamin D for COVID?
Elderly nursing home residents given high-dose vitamin D had much better survival rates from COVID-19 than other residents, according to a new study. However, the dose given has potential risks. Get the details in the COVID-19 section of the Vitamin D Supplements Review.
Clinical Update
10/24/2020
Vitamin D & Pregnancy
Maintaining sufficient blood levels of vitamin D during pregnancy is associated with better health for both mother and baby, including a decreased risk of gestational diabetes, according to a new study. Get the details in the Pregnancy section of the Vitamin D Supplements Review. Also see our Top Picks for vitamin D.
Clinical Update
2/13/2021
Which Form of Fish Oil Is Best Absorbed
The amount of omega-3 fatty acids (EPA and DHA) that you absorb when taking fish oil depends on the form of oil and/or when you take it. A new study suggests that a certain form is better absorbed than others. Get the facts in the Forms of Fish Oil section of our Fish Oil Supplements Review. Also see our Top Picks for fish oil.
Clinical Update
8/19/2021
Diabetes and Fruit Intake
Eating whole fruits is associated with reduced risk of type 2 diabetes and better blood sugar control. But how much fruit is associated with greatest benefit, and what's the role of apples, bananas, and citrus fruits? See what a recent study showed. It's all in our article: Which supplements and foods can help lower or control my blood sugar?
Clinical Update
8/21/2021
Bacopa for Better Sleep and Mood?
Does Bacopa extract improve sleep or mood? Find out what a recent study showed in our updated answer to the question: Does Bacopa extract improve memory, mood or sleep? Is it safe?
Clinical Update
8/25/2021
Supplement for Better Exercise Performance?
Can taking a modified form of CoQ10 known as mitoquinone improve exercise performance in middle-aged men? See what a recent study found in our CoQ10 and Ubiquinol Supplements Review, which also includes information about a potential concern with mitoquinone.
Clinical Update
9/04/2021
Saffron for Better Sleep?
Can taking saffron extract improve sleep in people with insomnia? See what a recent study found in our updated article about Supplements and Sleep.
Clinical Update
10/09/2021
Moderna vs. Pfizer: When to Choose One Over the Other
Two very different medical reports this week seem to indicate important, although subtle, differences between these two mRNA vaccines. Namely, that the Moderna vaccine has somewhat greater efficacy but, not unexpectedly, at somewhat greater risk of myocarditis in younger people. This seems to suggest that, if given a choice, Moderna may be better for older people while Pfizer may be safer for younger people.
Clinical Update
12/03/2021
Best Rapid Home Test for COVID
The FDA has authorized many 15-minute home tests for COVID, but some are better than others at identifying positive samples. See our Top Pick among rapid home tests and how brands compare.
Be aware that these home tests, which can be bought without a prescription, are best used within six days of the start of symptoms. It is likely that they can detect the new Omicron variant. The cost of buying these tests may soon be covered by insurance.
Clinical Update
12/21/2021
Apple Cider Vinegar for Better Mood?
Can drinking apple cider vinegar or taking an apple cider vinegar tablet improve mood? See what a new study found in the What It Does section of our Apple Cider Vinegar Review. See our Top Picks for apple cider vinegar.
Clinical Update
12/30/2021
Nitrosigine for Better Cognition?
Can supplementing with inositol-stabilized arginine silicate (Nitrosigine) improve memory and cognition in healthy people? Find out what a recent study showed in our updated answer to the question: Do any supplements or foods help with brain function, like memory and cognition?
Clinical Update
1/14/2022
Mouth v. Nose Swabs for COVID Antigen Testing
Some evidence suggests that samples from the mouth or throat may be better than from the nose but the FDA advises against this with current antigen tests.
Clinical Update
1/18/2022
Which Vaccine Booster is Best?
Is the Pfizer or Moderna booster better at protecting against symptomatic Omicron infection? See what new data shows.
Clinical Update
7/27/2021
What Is Omega-10?
What is an "omega-10" supplement and are these products better than omega-3 fatty acid supplements such as fish oil? Find out in our Fish Oil Supplements Review.
Clinical Update
3/22/2022
CoQ10 Absorption
Is taking CoQ10 in an oil-containing softgel better than taking plain CoQ10? See our take on what was reported in a recent study. Also, see our Top Picks for CoQ10.
Clinical Update
2/15/2022
NMN for Better Sleep?
Can nicotinamide mononucleotide (NMN) improve sleep and reduce daytime drowsiness? See what a new study found in the What It Does section of our NAD Booster Supplements Review. Also see our Top Picks among products, including NMN, NAD+/NADH, and nicotinamide riboside.
See our answer to the question: Which supplements can help me sleep and which cause insomnia?
Clinical Update
11/04/2022
Best Form of Hydroxyapatite?
Some toothpastes include "hydroxyapatite", while others list "nano-hydroxyapatite." A CL member asked us if one form is better than the other. Find out in the Preventing cavities section of our article about finding the best toothpaste.
Clinical Update
11/08/2022
Liquid vs. Powdered Herbs?
A CL Member asked if, when taking an herbal supplement, liquids are better than powders. Find out in our answer about herbal supplements.
Clinical Update
11/15/2022
Statin vs. Supplements for Lowering Cholesterol
A low-dose statin drug was much more effective than 5 different supplements at lowering cholesterol in a recent study. However, 3 of the supplements had previously failed ConsumerLab reviews, another was the wrong form, and the fifth may not have been used properly, likely skewing the findings. Top Picks from our Reviews, used properly, would have likely yielded better results. For details, see our article about supplements to lower cholesterol.
Clinical Update
8/19/2022
Music for Better Sleep
Can listening to music before bedtime improve sleep quality? Find out what research suggests in our updated CL Answer about supplements and lifestyle interventions for sleep.
Clinical Update
8/30/2022
Ashwagandha for Better Sleep?
Can ashwagandha improve sleep? See what a recent study found in the What It Does section of our Ashwagandha Supplements Review.
Also learn about supplements for insomnia.
Clinical Update
9/28/2022
Better Sleep Habits Instead of Melatonin
An expert group is encouraging parents to improve sleep habits in children rather than give melatonin, citing potential safety concerns. Get the details in the What It Does section of our Melatonin Supplements Review.
Clinical Update
7/26/2022
The Best Way to Take Vitamins & Minerals
Some vitamins and minerals can compete with each other for absorption, or may be better absorbed with meals. Get the details and tips for taking in our updated answer to the question: Which vitamins and minerals should be taken together or separately?
Clinical Update
6/10/2022
Insect Repellants – 98% Deet?
As an insect repellant, is 98% DEET better than 35% DEET? Find out in our updated article about insect repellents.
Clinical Update
6/14/2022
Zinc Carnosine: A Better Zinc Source?
Is zinc carnosine more bioavailable than other forms of zinc? Find out what an expert nutrition panel recently concluded in our updated CL Answer about zinc carnosine.
Clinical Update
2/03/2025
Better Warnings
Many products sold in California have "Prop 65" health warnings about chemicals they contain, but without naming the chemicals. A new law requires more detail, but companies have years to comply. Learn more in our article about California Prop 65 warnings.
Also see our article about which foods and supplements are most likely to be contaminated with dangerous heavy metals, based on our tests.
Clinical Update
3/17/2025
Collagen: Liquid vs. Powder
Is liquid collagen better than collagen powder? Find out in the ConsumerTips section of our Collagen Supplements Review, which includes our Top Picks for skin and joints and tendons.
Clinical Update
Clinical Update
12/05/2024
Remineralizing Tooth Powder?
Is Remineralizing Tooth Powder by Living well With Dr. Michelle better than a toothpaste? Find out what research suggests in the Toothpaste vs. tooth powder vs. toothpaste tablets section of our article about finding the best toothpaste, which includes our Top Picks for cavity prevention, desensitization, bleeding gums, whitening surface stains, dry mouth, and bad breath.
Clinical Update
12/09/2024
B-12 Plus Intrinsic Factor?
Do vitamin B-12 supplements with “intrinsic factor” boost blood levels of B-12 better than B-12 alone? Find out what research suggests in the B-12 section of our B Vitamin Supplements Review, which includes our Top Picks for B-12.
Clinical Update
12/19/2024
Citrulline Malate vs. Citrulline
Is citrulline malate better than L-citrulline at improving exercise performance? See what a recent study found and learn how these forms compared in our L-Citrulline Supplements Review, which includes our Top Picks among products.
Clinical Update
11/04/2024
Try Taking Cinnamon This Way
A recent study suggested that taking cinnamon as a powder may be better for controlling blood sugar than taking it as a capsule. For details, see our Cinnamon Supplements and Spices Review, which includes our Top Picks among cinnamon supplements and spices.
Also be aware that the FDA recently reported high levels of lead in yet another cinnamon powder.
Clinical Update
11/11/2024
Best Calcium After Bariatric "Stomach" Surgery?
Is the citrate form of calcium better absorbed than the carbonate form among people with a history of bariatric surgery? Find out what a recent study showed in the ConsumerTips section of our Calcium Supplements Review, which includes our Top Picks for calcium.
Clinical Update
10/07/2024
Ceramides for Skin Benefits?
Does having ceramides in topical skin products (such as those from QV Intensive and CeraVe) make them better for skin hydration? Find out what research suggests in our article about phytoceramides.
Also see our article about supplements for wrinkles.
Clinical Update
5/07/2024
Magnesium Threonate for Memory?
Is magnesium threonate (found in Magtein) better than other forms of magnesium for memory and cognition? Find out in the Dementia and cognition section of our Magnesium Supplements Review.
Also see our Top Pick among magnesium supplements.
Clinical Update
6/11/2024
How Often to Take Iron?
Is it better to take iron daily or several times per day for iron deficiency anemia? See what a recent study found in the How Much and When to Take section of our Iron Supplements Review, which includes our Top Picks among iron supplements.
Clinical Update
4/23/2024
Prebiotic for Better Memory?
Did taking Sunfiber, a prebiotic, boost memory, mood, or sleep in older men and women? See what a recent study found in our Prebiotic Supplements Review, which includes our Top Picks among prebiotic supplements.
Also see: Do any supplements, foods or lifestyle modifications help with brain function, like memory and cognition?
Clinical Update
7/26/2024
Beta-Alanine for Exercise Performance?
Does supplementing with beta-alanine improve exercise performance or reduce fatigue following high-intensity interval training? Find out what a recent study showed in the "Is Beta-alanine Better than Carnosine?" section of our article about Carnosine.
Clinical Update
8/05/2024
PerfectAmino for Muscles?
Is the essential amino acid product PerfectAmino better at making protein than other products because it includes DNA building blocks? Find out in our article about EAAs vs protein/protein supplements.
Clinical Update
8/08/2024
Zinc vs. Titanium Sunscreen
Are sunscreens made with zinc oxide better than those made with titanium dioxide or a combination of the two? Find out in our article about sunscreens, which includes recommended products.
Clinical Update
8/26/2024
Lower Cholesterol with Nattokinase?
Does taking nattokinase along with red yeast rice lower cholesterol better than red yeast rice alone? Find out what a recent study showed in the Lowering cholesterol section of our Red Yeast Rice Supplements Review, which includes our Top Pick for red yeast rice.
Also see: Which supplements or foods can help lower cholesterol and keep my heart healthy? Are there any to avoid?
Clinical Update
8/26/2024
Maple Syrup for Heart Health?
Did maple syrup have a better effect on heart-related risk factors in overweight adults than an equal amount of table sugar in a recent study? Find out in the Maple syrup section of our article about sweeteners, which includes our Top Picks among sweeteners.
Clinical Update
9/03/2024
Should You Refrigerate Olive Oil?
Is storing extra virgin olive oil in the refrigerator better than storing it at room temperature? Find out what a recent study showed in the ConsumerTips section of our Extra Virgin Olive Oil Review, which includes our tests and our Top Picks for EVOO.
Clinical Update
6/30/2023
Protein Powder vs. Bar
Is protein better absorbed from a drink made from protein powder or a protein bar? Find out what a recent study showed in the What It Does section of our Nutrition Bars Review.
Also see our Top Picks among protein powders and drinks and Top Picks among nutrition bars.
Clinical Update
7/07/2023
Timed-release multivitamin?
I notice that some multivitamins are timed-release. Is this better than a regular tablet or capsule? See our answer.
Clinical Update
7/11/2023
Liposomal Multivitamins?
Are ingredients in a “liposomal” multivitamin better absorbed than from a regular capsule? Find out what a recent study showed in the ConsumerTips section of our Multivitamin and Multimineral Supplements Review.
Also see our Top Picks among multivitamins.
Clinical Update
5/02/2023
Sunscreens: Chemical vs. Mineral
Tests of water-resistant sunscreens by Consumer Reports found that, despite health concerns with chemical sunscreens, they performed better than mineral sunscreens. Find out why this might be in our article about sunscreens.
Clinical Update
5/23/2023
Better Form of NAC?
Is N-acetyl cysteine ethyl ester (NACET) more bioavailable than NAC? Find out what research suggests in the What It Does section of our NAC Supplements Review.
Also see our Top Picks for NAC.
Clinical Update
6/09/2023
Menthol Rubs for Pain?
Do menthol rubs like Biofreeze and Vicks VapoRub really reduce pain, including diabetes-related nerve pain, and are rubs with capsaicin any better?
Clinical Update
4/11/2023
Cognitive Benefits of Walking and Tai Chi
Walking and tai chi both improved cognition in men and women with mild cognitive impairment in a recent study, although one was better. Learn more in our article about supplements and lifestyle interventions for memory and cognition.
Clinical Update
4/14/2023
Better Agave Syrup?
Is Volcanic Nectar Blue Agave a healthier option than other agave syrups? Find out in the Agave syrup section of our CL Answer about stevia and other sweeteners.
Clinical Update
12/02/2022
Astaxanthin for Better Vision?
Did astaxanthin improve the visual acuity of people who spend a lot of time in front of a computer screen? See the results of a recent study in the What It Does section of the Astaxanthin Supplements Review.
Clinical Update
3/15/2024
Better Skin With Bovine Colostrum?
Bovine colostrum supplements have been promoted for improving aging skin and reducing wrinkles, but is there any evidence of this? Find out in our article about bovine colostrum, which includes our top choice among products.
Clinical Update
3/19/2024
Beetroot Juice Better for Some Than Others?
Beetroot juice may improve exercise capacity for some people, but the benefit appears to be different between women and men, as seen in a recent study. Find out more in our article about beetroot juice and supplements.
Clinical Update
8/01/2023
Charcoal for Whitening Teeth?
Does brushing with a charcoal-containing toothpaste remove coffee stains better than a regular whitening toothpaste? Find out what a recent study showed in the Abrasive agents section of our CL Answer about toothpastes.
Also see our Top Pick toothpaste for whitening surface stains.
Clinical Update
9/08/2023
Best Iron
One form of iron may be better absorbed and cause less stomach upset than other forms, as was shown in a recent study. Get the details in the Forms of Iron and Avoiding Stomach Upset section of our Iron Supplements Review. Also see our Top Pick for iron, which contains this form.
Clinical Update
1/06/2023
Best Way to Get B Vitamins?
Is it better to get B vitamins through supplements, foods, or a combination of the two? See our answer.
Clinical Update
1/20/2023
Ground vs. Whole Flaxseed
There’s some controversy over whether it’s better to buy whole flaxseed and grind it at home or buy ground flax. See what the evidence suggests in the ConsumerTips section our Flaxseed Review.
We are currently purchasing and will soon be testing additional whole flaxseed products and appreciate the hundreds of suggestions received this week from readers. In the meantime, if you need to purchase whole flaxseed, see our recommendations. Also see our current Top Pick for ground flaxseed.
Clinical Update
11/10/2023
Valerian for Better Sleep?
Does taking valerian help people fall asleep faster, or stay asleep longer? Find out what the latest research shows in the What It Does section of our Valerian Supplements Review. Also see our Top Picks among products.
Also see: Which supplements and lifestyle changes improve sleep, and which cause insomnia?
Clinical Update
11/10/2023
Sublingual Iron
Sublingual iron is promoted as being better absorbed than oral iron supplements with less stomach upset. Is this true? Find out in the Forms of iron section of our Iron Supplements Review, which includes our Top Picks for iron.
Clinical Update
12/01/2023
Dental Tape vs. Floss
Find out if dental tape or dental floss is better for cleaning teeth, and get our take on drTung’s Smart Floss and if it is a Top Pick.
Also find out if toothbrushes, GUM dental picks, or Listerine flossers contain PFAS.
News Release
February 25, 2026
Top-rated Vitamin and Supplement Brands and Merchants for 2026 Based on Consumer Satisfaction
-- Results of the ConsumerLab.com Survey of Vitamin & Supplement Users --
Recalls & Warnings
June 20, 2025
Yerba Prima Great Plains Bentonite + Herbal Detox Capsules Recalled
On June 10th, 2025, Yerba Prima Inc recalled 4,985 bottles of Great Plains Bentonite & Herbal Detox Capsules due to potential contamination with Pseudomonas aeruginosa.
Recalls & Warnings
May 11, 2026
Sunflower Seeds Recalled Due to Allergen Risk
On May 7, 2026, George J. Howe Co. recalled 13,619 pounds of sunflower seeds because the products may contain undeclared tree nuts, specifically cashews.
Recalls & Warnings
October 20, 2025
FDA Warns Vidaslim for Manufacturing Violations
On July 17, 2025, the Food and Drug Administration issued a Warning Letter to Vidaslim Co.
News Release
May 12, 2025
Best & Worst Manuka Honey Identified by ConsumerLab Tests
White Plains, NY, May 12, 2025 -- Manuka honey is often promoted for wound healing, and for soothing sore throats, cough, acid reflux, and other conditions, due to its high concentration of the antibacterial compound methylglyoxal (MGO), and other compounds derived from the manuka bush.
News Release
April 11, 2024
Best CoQ10 & Ubiquinol Supplements According to ConsumerLab Tests
White Plains, NY, April 11, 2024 — CoQ10 and its active form, ubiquinol, are among the most popular supplements, taken by 42.2% of supplement users, often taken by people on cholesterol-lowering statin medication and for a variety of other conditions.
News Release
February 25, 2022
Top-rated Vitamin and Supplement Brands and Merchants for 2022 Based on Consumer Satisfaction
White Plains, New York, February 25, 2022 — Each year, ConsumerLab.com surveys its free e-newsletter subscribers about the vitamins and supplements that they use. The results below are based on 8,049 responses collected in November/December 2021.
Recalls & Warnings
November 13, 2025
Ground Ginger Recalled for Lead Contamination
On October 7, 2025, Eagle Spice and Extract Co., Inc. recalled Eagle Spice Ground Ginger (16 oz.) because some of the ground ginger contains elevated levels of lead.
Recalls & Warnings
February 12, 2026
Atlantic Salmon Sold at BJ’s Wholesale Club Recalled Due to Listeria Risk
On January 31, 2026, Slade Gorton & Co., Inc. recalled one lot of Wellsley Farms Farm-Raised Atlantic Salmon sold at BJ’s Wholesale Club because the product may be contaminated with Listeria monocytogenes.
Recalls & Warnings
May 11, 2026
Kippered Herring Recalled Due to Botulism Risk
On May 5, 2026, Shining Sea Fish Co. recalled catch-weight packages of Ma Cohen’s Kippered Herring because they may be contaminated with Clostridium botulinum, a bacterium that can cause life-threatening illness or death.
Recalls & Warnings
July 22, 2026
TruHeight to Pay $750,000 Over Claims That Supplements Help Children Grow Taller
The Federal Trade Commission (FTC) has finalized an order requiring TruHeight and its owners to pay $750,000 to settle charges that the company deceptively promoted dietary supplements as helping children and teenagers grow taller without adequate scientific evidence.
News Release
February 25, 2021
Top-rated Vitamin and Supplement Brands and Merchants for 2021 Based on Consumer Satisfaction -- Results of the ConsumerLab.com Survey of Vitamin & Supplement Users
White Plains, New York, February 25, 2021 — Each year, ConsumerLab.com surveys its free e-newsletter subscribers about the vitamins and supplements that they use. The results below are based on 9,647 responses collected in November 2020.
News Release
March 03, 2020
Best and Worst Chia Seed Products Revealed by ConsumerLab
White Plains, New York, March 3, 2020 — Chia seeds are rich in fiber and a good source of healthful oils, particularly the omega-3 fatty acid ALA (alpha-linolenic acid), as well certain vitamins and minerals.
News Release
May 26, 2017
ConsumerLab.com Tests Reveal the Best Calcium Supplements
White Plains, New York, May 26, 2017 — Most people know that calcium is important for building and maintaining strong bones, but with so many different forms, dosages and ingredient combinations available on the market, choosing a calcium supplement can be difficult. To help, ConsumerLab.
News Release
May 17, 2017
Best Vitamin D? ConsumerLab.com Tests Popular Vitamin D Supplements and Reveals Its Top Picks
White Plains, New York, May 17, 2017 — Vitamin D is currently the most popular dietary supplement among people who regularly use supplements according to a recent survey by ConsumerLab.com.
News Release
April 04, 2017
ConsumerLab.com Reveals Best and Worst Turmeric and Curcumin Supplements & Spices -- 31% Fail ConsumerLab.com Tests of Quality
White Plains, New York, April 4, 2017 — Turmeric and its key compound, curcumin, may be help reduce symptoms of inflammation in rheumatoid arthritis and osteoarthritis and may be helpful in treating depression, diabetes, and indigestion.
News Release
December 21, 2016
Best CoQ10? ConsumerLab.com Tests Popular CoQ10 and Ubiquinol Supplements and Reveals Its Top Picks
White Plains, New York, December 21, 2016 — Although CoQ10 and ubiquinol are among the most popular supplements, wide variations in price, dosage, absorption and bioavailability can make choosing the right product a difficult task. To help, ConsumerLab.
Recalls & Warnings
May 14, 2026
Recall: Better Weather Fix Elixir Contains Undeclared, Dangerous Kratom Compounds
On May 9, 2026, XD Investments recalled approximately 448 boxes of Better Weather Fix Elixir dietary supplements because FDA analysis found the products contain undeclared mitragynine and mitragynine pseudoindoxyl, potent compounds derived from kratom.
News Release
October 14, 2015
Is Matcha a Better Form of Green Tea? ConsumerLab.com Answers the Question
White Plains, New York, October 14, 2015 — For the past three years, ConsumerLab.com has been testing green tea products, including tea bags, bottled drinks, dietary supplements, and even a K-Cup®.
Recalls & Warnings
April 03, 2024
FDA Warns Ambaya Gold for Promoting Products for Depression, Cancer, & Arthritis
On December 5, 2023, the FDA issued a Warning Letter to Ambaya Gold Health Products, LLC following review of the company’s website and social media, which found statements about the company’s Brain Balance, Immune System Boost, Dentist In A Bottle, Essensiac, Fulvic Green, Silver ...
Recalls & Warnings
June 10, 2025
Zicam and Orajel Swabs Recalled
On June 6, 2025, Church & Dwight Co., Inc. recalled all lots within expiry of Zicam Cold Remedy Nasal Swabs, Zicam Nasal AllClear Swabs, and Orajel Baby Teething Swabs due to potential microbial contamination identified as fungi in the cotton swab components.
News Release
March 17, 2015
CoQ10 & Ubiquinol Supplements Vary in Quality, as Well as Dose, Absorption, and Price According to ConsumerLab.com
White Plains, New York, March 17, 2015 — Findings from a recent study by ConsumerLab.com highlights the difficulty consumers have in selecting a supplement containing the highly-popular anti-oxidant CoQ10 or its activated form, ubiquinol. ConsumerLab.
Recalls & Warnings
February 22, 2024
Pacific BioLogic Co. Warned by FDA for Manufacturing Violations
On December 21, 2023, the FDA issued a Warning Letter to Curtis Jacquot, dba Pacific BioLogic Co.
News Release
July 07, 2014
Which Weight Loss Supplements Are Best? ConsumerLab.com Reviews the Evidence and Tests the Quality of Popular Products
White Plains, New York, July 7, 2014 — Dozens of supplement ingredients have been touted for weight loss, but which have the strongest evidence showing they work and, among those, which products are highest in quality? To answer these questions, ConsumerLab.
News Release
March 05, 2013
CoQ10 & Ubiquinol Supplements Should Be Chosen Carefully, Cautions ConsumerLab.com -- Less Than 4% of Listed Ingredient Found in Widely-Sold Product
White Plains, New York — March 5, 2013 — A new report from ConsumerLab.com highlights the difficulty consumers have in selecting a supplement containing the anti-oxidant CoQ10 or its activated form, ubiquinol. ConsumerLab.
News Release
May 05, 2010
Tests of protein powders and drinks show some lead contamination but no melamine -- New report covers whey, soy, and rice protein supplements for body building, endurance/recovery, meal-replacment and dieting
WHITE PLAINS, NEW YORK — MAY 5, 2010 — New tests by ConsumerLab.com found most protein powders, shakes and drinks to meet their nutrient claims, but two products were contaminated with lead (6 to 18 mcg per day) and a third product contained four extra grams of sugar.
Recalls & Warnings
March 13, 2020
FDA Finds Problems at 52% of Supplement Manufacturing Sites in U.S. and 42% Abroad
ConsumerLab.com has obtained results of the FDA's inspections in Fiscal Year 2019 (October 1, 2018 - September 30, 2019) of 598 dietary supplement manufacturing facilities in the U.S.
Recalls & Warnings
December 15, 2022
Beware of Supplements, Homeopathic Products Promoted to Treat Flu, Says FDA
On December 13, 2022, the FDA warned consumers to beware of supplements and homeopathic products, as well as nasal sprays, sanitizers and other products that promise to prevent or treat the flu.
Recalls & Warnings
June 19, 2024
DBH Beverly Hills Sunscreen Falsely Promoted as Octinoxate Free, Says FDA
On June 12, 2024, the FDA issued a Warning Letter to Aqualex Co., Ltd.following inspection of the company’s website, manufacturing facility, and sunscreen products, which found its DBH Beverly Hills, EGF FGE DNA, UV Shield sunscreen to be misbranded.
News Release
March 17, 2008
As problems surface, Consumerlab.com and the people's pharmacy ask FDA to disclose differences between generic and original drugs
WHITE PLAINS, NEW YORK AND DURHAM, NORTH CAROLINA — MARCH 17, 2008 — An investigation by ConsumerLab.
Recalls & Warnings
August 27, 2026
Zicam Nasal Swabs Recalled
On August 10, 2026, Church & Dwight Co., Inc. recalled certain lots of Zicam Cold Remedy Medicated Nasal Swabs With Cooling Menthol & Eucalyptus because an FDA inspection of the contract manufacturer found deviations from current Good Manufacturing Practice (cGMPs).
Recalls & Warnings
May 01, 2024
Organic Walnuts Recalled Due to E. Coli Risk
On April 30, 2024, Gibson Farms recalled two lots of Organic Light Halves and Pieces shelled walnuts due to potential contamination with E. coli (Escherichia coli).
News Release
October 12, 2007
ConsumerLab.com finds generic antidepressant behaves differently from original drug. May explain complaints by patients. — Generic drug equality questioned
WHITE PLAINS, NEW YORK AND DURHAM, NORTH CARLOLINA — OCTOBER 12, 2007 — ConsumerLab.
News Release
August 20, 2007
ConsumerLab tests products in booming nutrition drink market — most deliver what's promised but extra cholesterol found in some — New report covers drinks and powders for endurance/recovery, body building, meal-replacement and dieting
WHITE PLAINS, NEW YORK — AUGUST 20, 2007 — A new report from ConsumerLab.com finds most nutrition powders, shakes and drinks meet their nutrient claims, but three products — two sports drinks and a meal supplement — contained more cholesterol than claimed.
News Release
April 27, 2005
ConsumerLab.com finds quality of most nutrition powders and drinks high, but identifies five protein powders with excess sodium or cholesterol — Report Now Available Online
WHITE PLAINS, NY — APRIL 27, 2005 — ConsumerLab.com has released its latest report on the quality of nutrition powders, shakes and drinks. These products are used for general nutrition, dieting, and meal-replacement and are frequently used by athletes and bodybuilders.
News Release
March 14, 2005
ConsumerLab.com reports on vitamin C supplements — Test Results for 29 Products Reported Along with Information on Use
WHITE PLAINS, NY — MARCH 14, 2005 — ConsumerLab.com reported test results today for a wide variety of vitamin C supplements purchased at retail. Vitamin C is the top-selling single vitamin in the U.S., with sales of $770 million in 2003 according to Nutrition Business Journal.
News Release
October 03, 2001
Most iron supplements pass ConsumerLab.com testing — Lead contamination and insufficient iron found in some
WHITE PLAINS, NY — October 3, 2001 — ConsumerLab.com, an independent evaluator of dietary supplements and nutrition products, released results today of its Product Review of Iron Supplements. Iron deficiency is the most common cause of anemia in the U.S. and worldwide.
News Release
May 17, 2000
ConsumerLab.com test of vitamin C products identifies quality control issues and misuse of USP claim.
WHITE PLAINS, NY, May 17, 2000 — Testing of 26 brands of vitamin C dietary supplements indicated that fifteen percent either did not contain all of the claimed ingredient or failed to breakdown as needed for absorption in the body.
Recalls & Warnings
September 01, 2022
FDA Warns Elderberry Fair & Co for Promoting Elderberry Supplements and Apple Cider to Treat Colds & Flu
On August 15, 2022, the FDA issued a warning letter to The Elderberry Fairy & Co., LLC after review of the company’s website found statements about the company’s Elderberry Syrup with Honey, Elderberry Syrup with Agave, and Organic Fire Cider to be drug claims.
Recalls & Warnings
March 22, 2023
Of Concern: The Daily Post and Hiya
White Plains, New York, March 22, 2023 — An "advertorial" for Hiya Kids Daily Multivitamin appearing on the website "The Daily Post" provided misinformation and suggested that ConsumerLab.com recommended this product, which is completely false.
Recalls & Warnings
July 16, 2025
Organic and Mineral Sunscreens, Tints, Recalled
On March 12, 2025, Kabana Skin Care recalled four brands of organic and/or mineral sunscreen products due to unspecified "deviations" in Current Good Manufacturing Practices (cGMPs).
Recalls & Warnings
February 20, 2025
Maker of Zicam Agrees to Pay $6 Million to Settle Lawsuit Over Claims to “Shorten Colds”
The maker of Zicam Cold Remedy products, Church & Dwight Co., Inc., has agreed to pay up to $6 million to settle a class action lawsuit that charged it with promoting the products to reduce the severity of cold symptoms and reduce the duration of colds without reliable scientific evidence.
Recalls & Warnings
July 20, 2023
FTC Files Complaint Against Company Promoting “Sobrenix” Supplements for Alcohol Cravings
On July 19, 2023, the FTC filed a complaint against Rejuvica and the company owners for promoting its Sobrenix supplements, which contain ingredients such as vitamin B6, thiamin, milk thistle, Chanca Piedra, and dandelion root, to reduce and eliminate alcohol cravings and consumption.
Recalls & Warnings
February 17, 2021
Adam’s Secret Male Enhancement Products Recalled Due to Undeclared Drugs
On February 15, 2021, adamssecret.co issued a recall of all lots of Adam's Secret Extra Strength 1500 and Adam's Secret Extra Strength 3000 male enhancement capsules because FDA analysis found them to contain sildenafil and/or tadalafil.
Recalls & Warnings
November 24, 2021
FDA Warns Sanitizer Corporation For Manufacturing and Misbranding Violations
On September 24, 2021, the FDA issued a warning letter to Chameleon Beverage Co. Inc.
Recalls & Warnings
April 27, 2022
FDA Tests Find Imported Hand Sanitizer Contains Less Active Ingredient Than Claimed
On April 19th, 2022, the FDA issued a warning letter to Guangzhou Zhongkebaishi Health Industry Co., Ltd.
Recalls & Warnings
July 19, 2024
Walnuts Recall Due to Listeria
On July 19, 2024, Stutz Packing Company recalled its 1-pound packages of Shelled Walnuts due to potential contamination of Listeria monocytogenes. Routine sampling realized that the finished products contained bacteria. Currently, there have been no reports of illness related to this call.
Recalls & Warnings
July 21, 2020
51 CBD Products Recalled Due to Lead Contamination
On June 23, 2020, InHe Manufacturing, LLC and MHR Brands issued a recall of fifty-one CBD products due to contamination and/or potential with lead. Thirty-six of the products are marketed for people and fifteen of the products are marketed for pets.
Recalls & Warnings
April 20, 2021
Chiropractor Who Claimed Vitamin D and Zinc Work Better Than COVID Vaccines Charged by FTC
On April 15, 2021, the FTC charged St.
Recalls & Warnings
October 23, 2021
Walmart Recalls Essential Oil Sprays Linked to Two Deaths
On Friday, October 22, Walmart issued a recall of six scented Better Homes and Gardens Essential Oil Infused Aromatherapy Room Sprays with Gemstones. The sprays have been linked to four cases of melioidosis, a rare bacterial infection that can be fatal.
Recalls & Warnings
May 09, 2020
FTC Warns 45 More Companies for Coronavirus Claims
On May 7, 2020, the FTC announced that it sent warning letters to 45 companies for selling products such as herbal products, immune system boosters, and vitamin C with unsupported claims that they can treat coronavirus (COVID-19).
Recalls & Warnings
November 28, 2022
Seller of Elderberry, Tea Warned for Claims of Treating Cold, Flu, Cancer
On October 18, 2022, the FDA issued a warning letter to Rosebud’s Ranch and Garden, LLC after inspection of the company’s website and social media found statements about the company’s Domestic Divas – Colds and Flu (Tea), Domestic Divas - No Pain No Gain Tea, Green ...
Recalls & Warnings
March 23, 2023
FDA Warns Herbal Vitality for Promoting Supplements to Treat Cold & Flu, Kidney Stones & More
On March 7, 2023, the FDA issued a warning letter to Herbal Vitality, Inc.
Recalls & Warnings
October 09, 2023
Orgain Protein Powder Recalled Due to Allergen Risk
On October 4, 2023, Orgain LLC issued a recall of four lots of the company’s Organic Protein Powder + Superfoods, Creamy Chocolate Fudge flavor protein powder after a co-manufacturer informed the company that the product contained undeclared sesame, which is now one of nine food ...
Recalls & Warnings
December 29, 2022
EarthLab, Inc. Warned for Promoting Curcumin, Elderberry to Treat Pain & Flu
On November 10, 2022, the FDA issued a warning letter to EarthLab, Inc., dba Wise Woman Herbals following inspection of the company’s website which found statements about the company’s products to be drug claims because they suggest the products can prevent or treat disease.
Recalls & Warnings
November 10, 2020
Seller of Cholesterol-Lowering Supplements Warned for Drug Claims
On October 29, 2020, the FDA issued a warning letter to Natural Sprout Co.
Recalls & Warnings
February 09, 2021
FDA Warns Two Sellers of Adulterated Hand Sanitizers
Between January 28 and February 3, 2021, the FDA issued warning letters to two sellers of hand sanitizers because laboratory tests showed that their products do not contain the amount of ethanol as stated on their labels.
Recalls & Warnings
December 29, 2020
FDA Warns Five Sellers of CBD for Claims of Treating Arthritis, Alzheimer's and More
On December 22, 2020, the FDA issued warning letters to five sellers of CBD following reviews of the companies' websites, which found statements made about the companies' products to be drug claims.
Recalls & Warnings
December 09, 2021
Florida Man Convicted for Distributing Steroids Labeled as Dietary Supplements
On December 9, 2021, 37-year-old Florida resident James Boccuzzi was convicted of one count of conspiracy to defraud the U.S. Food and Drug Administration (FDA) and one count of conspiracy to distribute controlled substances.
Recalls & Warnings
September 29, 2022
Sexual Enhancement Supplement Sold on Amazon and Walmart Recalled Due to Undeclared Drugs
On September 27, 2022, Proper Trade LLC/My Stellar Lifestyle recalled two lots of Wonder Pill after Amazon laboratory analysis found the product to contain undeclared tadalafil, a prescription medication.
Recalls & Warnings
July 28, 2022
FDA Warns Three Manufacturers of Sanitizer for Manufacturing and Misbranding Violations
Between July 8 and July 21, the FDA issued warning letters to three companies selling hand sanitizer products that violate Current Good Manufacturing Practices (cGMP), are adulterated and misbranded, and for refusal to allow the agency to access and copy company records.
Recalls & Warnings
March 12, 2016
FDA Finds Problems at 58% of Supplement Manufacturing Sites in U.S. and Abroad
ConsumerLab.com has obtained results of the FDA's inspections in Fiscal Year 2015 (ending September 30) of 483 dietary supplement manufacturing facilities, showing that most -- 58.2% -- received letters indicating noncompliance with current Good Manufacturing Practices (cGMPs).
Recalls & Warnings
October 30, 2014
Seller of Vitamin C, Iron and Detox Supplements Warned for Violations, Drug Claims
On October 16, 2014, the FDA issued a warning letter to Vitalab Co., Inc. (which manufactures and labels supplements for three distributors: V.E. Irons, Inc., Springreen Products, Inc., and Sonne's Organic Foods, Inc.
Recalls & Warnings
July 11, 2011
Use of "Sports Drinks" and "Energy Drinks" Discouraged by Pediatric Group
A report from the American Academy of Pediatrics outlines how sports and energy drinks are being misused and provides guidance to decrease or eliminate consumption by children and adolescents.
Recalls & Warnings
March 03, 2012
Seller of Cancer Cures Warned by FDA
On February 9, 2012, the U.S. FDA sent a Warning Letter to BioAnue Laboratories, Inc. informing it that its websites at www.tumorx.com, www.cancerx.org, www.hopewelltechnologieslimited.com, and www.vmhe.
Recalls & Warnings
September 01, 2018
Homeopathic Remedies Contaminated With Bacteria
On August 29, 2018, Hellolife, Inc.
Recalls & Warnings
December 02, 2005
Steroids Detected In Supplement
On November 30, 2005, The Washington Post reported that a dietary supplement marketed to fitness and health enthusiasts on the Internet and in body-building shops contains anabolic steroids, according to a prominent researcher.
Recalls & Warnings
April 26, 2015
FDA Identifies More Products Listing Synthetic Amphetamine
On April 22, 2015, the FDA issued warning letters to sellers of weight loss and workout supplements that list a synthetic, amphetamine-like compound called beta- methylphenylethylamine (BMPEA) on product labels.
Recalls & Warnings
May 22, 2012
Anti-Doping Agency Warns Athletes About Supplements
In May, 2012, the U.S. Anti-Doping Agency (USADA) launched an educational website, Supplement 411 to help athletes make better informed decisions about dietary supplements. Resources include a "High Risk Dietary Supplement" list and educational videos.
Recalls & Warnings
December 11, 2020
Goldenseal Recalled Due to Microbial Contamination
On December 4, 2020, WishGarden Herbs, Inc. issued a recall of 14 lots of Cord Care Powder and Goldenseal Powder because they were manufactured using ingredients that were potentially contaminated with the bacterium Cronobacter sakazakii.
Recalls & Warnings
April 23, 2021
FDA Warns 5 Sellers of Unapproved COVID-19 Tests
Between March 18 and April 6, 2021, the FDA issued warning letters to five companies for selling unapproved, adulterated, and misbranded tests for coronavirus (COVID-19).
Recalls & Warnings
October 12, 2005
Supplement Company to Pay $2 Million Penalty For Alleged Violations of FTC Order
On October 12, 2005 the Federal Trade Commission (FTC) announced that under the terms of a consent decree approved by the it for submission by the U.S. Department of Justice (DOJ) to the federal court for approval, NBTY, Inc. (NBTY, formerly Nature’s Bounty, Inc.
Recalls & Warnings
December 22, 2005
Health Canada Warns Consumers Not to Take Chaparral
On December 21, 2005, Health Canada (Canada's health ministry) warned consumers not to ingest the herb chaparral in the form of loose leaves, teas, capsules or bulk herbal products because of the risk of liver and kidney problems.
Recalls & Warnings
May 17, 2002
Update on Recall of Certain Ultra Slim-Fast with Soy Protein Drinks
In its May 15, 2002 Enforcement Report, the U.S. FDA reported the following Class III Food Recall. A Class III recall is a situation in which use of or exposure to a violative product is not likely to cause adverse health consequences.
Recalls & Warnings
March 19, 2009
QVC Settles Charges of False Claims for Supplements
On March 19, 2009, the Federal Trade Commission (FTC) announced that QVC, Inc., a TV home shopping channel and one of the world’s largest multimedia retailers, has agreed to pay $7.
Recalls & Warnings
February 07, 2002
Recall of Additional Pepsin-containing Digestive Aids
The U.S. Food and Drug Administration (FDA) released the following Class I recall information in its February 6, 2002 Enforcement Report.
Recalls & Warnings
July 31, 2020
FDA Warns Seven Sellers of "Hangover Cures"
The FDA recently issued warning letters to seven companies for promoting hangover relief products with drug claims (use the links below to read the full warning letter):
Recalls & Warnings
September 15, 2020
FDA Warns Seller of Unapproved "Wondfo Novel Coronavirus Antibody Detection Kit"
On June 29, 2020, the FDA issued a warning letter to Epro E-Commerce Limited dba DealExtreme and DX.com for selling Wondfo Novel Coronavirus (2019-nCoV) Antibody Detection Kit, an unapproved, adulterated, and misbranded antibody test for coronavirus (COVID-19).
Recalls & Warnings
November 26, 2019
FDA Warns Companies Selling CBD Products as Dietary Supplements
On November 25, 2019, the FDA issued warning letters to 15 companies for selling products containing CBD (cannabidiol) labeled and marketed as dietary supplements, and/or for making drug claims about these products.
Recalls & Warnings
April 17, 2020
Joint Pain Supplement Isoprex Settles Charges of Making False Claims
On April 16, 2020, Renaissance Health Publishing, LLC, agreed to halt their allegedly deceptive advertising claims about their Isoprex supplement that targeted older consumers nationwide after the Federal Trade Commission (FTC) filed a complaint.
Recalls & Warnings
June 13, 2013
Seller of Cardio, Immune, Greens Supplements and More Warned For Drug Claims
On May 29, 2013, the FDA issued a warning letter to dietary supplement company Nature's Answer, following a review a the company's website, www.naturesanswer.
Recalls & Warnings
April 02, 2004
Makers of Fat and Starch "Blockers" Receive FDA Warning Letters
On April 1, 2004, the Food and Drug Administration (FDA)announced that it had sent warning letters to 16 dietary supplement distributors making false and misleading claims for weight loss products promoted over the internet.
Recalls & Warnings
March 04, 2008
Airborne Settles Lawsuit Over False Advertising of its "Miracle Cold Buster"
On March 4, 3008, the Center for Science in the Public Interest (CSPI) announced that the makers of Airborne -- a multivitamin and herbal supplement whose labels and ads falsely claimed that the product cures and prevents colds -- will refund money to consumers who bought the product, as part of a ...
Recalls & Warnings
August 18, 2006
Restitution Program for Purchases of Lane Labs' Products
On August 17, 2006 the Food and Drug Administration (FDA) announced that it was notifying consumers of a restitution (refund) program for purchasers of three of Lane Labs-USA, Inc.'s products. The products are BeneFin, MGN-3 and SkinAnswer.
Recalls & Warnings
June 30, 2002
Recall of Dalyvite Liquid Multivitamin
In its June 26, 2002 Enforcement Report, the U.S. FDA reported the following Class III Food Recall. A Class III recall is a situation in which use of or exposure to a violative product is not likely to cause adverse health consequences.
Recalls & Warnings
January 15, 2002
Recall of "Prostatin" Supplement -- Contains Aristolochic Acid
The U.S. Food and Drug Administration (FDA) released the following Class I recall information in its January 9, 2002 Enforcement Report.
Recalls & Warnings
October 09, 2013
Use of Chinese Supplement Linked to Rare But Serious Condition
On October 9, 2013, Health Canada warned consumers that Compound Danshen Dripping Pills, manufactured by Tianjin Tasly Pharmaceutical Co., have been associated with a case of methemoglobinemia, a rare but serious condition which may result in coma or death.
Recalls & Warnings
September 10, 2013
CoQ10 and Carnitine Supplement Company Warned For Manufacturing Violations
On April 15, 2013, the FDA issued a warning letter to Irenda Corporation, following a facility inspection which found the company's products, including L-Carnitine, Acetyl L-Carnitine, and Co-Q 10 with L-Carnitine, to be adulterated because they were packed, or held under conditions that violate ...
Recalls & Warnings
July 23, 2009
Six Male Enhancement Supplements Found Adulterated
On July 15, 2009, the U.S. FDA announced that Obteron 1 Inc. dba Nature & Health Co. is recalling the following supplements: LibieXtreme, Y-4ever, Libimax X Liquid, Powermania Capsule, Powermania Liquid, and Herbal Disiac.
Recalls & Warnings
April 07, 2011
FDA Warns Manufacturer of Soy Products of Violations
The U.S. FDA published a Warning Letter on dated March 25, 2011 to Soluble Products Co., LP, regarding serious violations of Current Good Manufacturing Practices (cGMPs) in its production of Revival brand products.
Recalls & Warnings
January 18, 2005
Supplement Maker to Pay over $3.5 Million to Settle Deceptive Advertising Charges for Immune Dietary Supplement
On January 18, 2005, the Federal Trade Commission (FTC), the Orange County (California) District Attorney, and the California State Attorney General announced that they had reached settlements with Body Wise International, Inc.
Recalls & Warnings
March 01, 2013
Manufacturer of Joint, Weight Loss, Muscle Supplements and More Warned for Adulteration, Misbranding and Drug Claims
On February 4, 2013, the FDA issued a warning letter to DC Nutrition, Inc.
Recalls & Warnings
April 16, 2014
Seller of Aloe, Thyroid and Other Supplements Warned for Manufacturing Violations and Drug Claims
On March 21, 2014, the FDA issued a warning letter to Aloe Man International Corp.
Recalls & Warnings
March 28, 2008
FDA Warns of Adverse Reactions with Two Liquid Supplements -- Selenium Toxicity Possible
The U.S. Food and Drug Administration is advising consumers not to purchase or consume Total Body Formula in the flavors of Tropical Orange and Peach Nectar, or Total Body Mega Formula in the Orange/Tangerine flavor.
Recalls & Warnings
July 29, 2009
FDA Warns Against Body Building Supplements with Steroid-like Compounds
On July 28, 2009, the U.S. FDA notified the public about new safety information concerning products marketed for body building and increasing muscle mass.
Recalls & Warnings
July 03, 2016
Weight Loss Supplement Recalled
On June 1, 2016, Dream Body Weight Loss issued a recall of all lots of the following weight loss supplements listed because they were found to contain undeclared sibutramine:
- Dream Body Extreme Gold 800 mg 30 gold capsules
Recalls & Warnings
April 29, 2014
Seller of B Vitamins, CoQ10, Amino Acids and Other Supplements Warned for Manufacturing Violations and Drug Claims
On April 1, 2014, the FDA issued a warning letter to Bio-Recovery, Inc.
Recalls & Warnings
March 28, 2015
Settlement Restricts Label Claims for Certain Glucosamine Supplements
On March 23, 2015 a federal judge approved a settlement agreement which will require the maker of glucosamine products (Perrigo Co.
Recalls & Warnings
November 17, 2014
Probiotic Powder Recalled
On November 14, 2014, Solgar, Inc. issued a voluntary recall of Solgar ABC Dophilus Powder (NET Wt. 1.75 oz (50 g)) because it was found to contain Rhizopus oryzae, a fungus which may cause Mucormycosis infection.
Recalls & Warnings
September 13, 2014
Marketer Banned From Selling Weight Loss Products
In order to settle FTC charges of deceptive weight loss claims, John Matthew Dwyer III, the co-founder of HealthyLife Sciences, LLC, has agreed to no longer manufacture or market weight loss supplements.
Recalls & Warnings
August 16, 2014
McCormick Ground Oregano Recalled Due to Salmonella Risk
On August 13, 2014, McCormick & Company, Incorporated issued a voluntary recall of McCormick Ground Oregano (0.75 oz bottle) because it has the potential to be contaminated with Salmonella.
Recalls & Warnings
May 26, 2017
"Allergy" Supplement Containing Ephedra Recalled
On February 7, 2017, MusclMasster, LLC (DBA The Green Herb) of Wheat Ridge, CO issued a recall of all bottles of Al-Er-G Capsules , a product promoted to help allergies, because they contain ephedra.
Recalls & Warnings
February 28, 2017
Multivitamin Recalled Due to Allergen Risk
On February 14, 2017, Licata Enterprises issued a recall of all lots of its Supreme One and Theravits 100 multiple vitamins because they contain fish liver oil but is labeled as containing "no common allergens.
Recalls & Warnings
September 06, 2016
Seller on Noni Juice Warned for Manufacturing Violations, Drug Claims
On August 26, 2016, the FDA issued a warning letter to Healing Noni Co. L.L.C.
Recalls & Warnings
September 11, 2015
Thirteen Manufacturers Ordered to Stop Selling Devil's Claw Supplements
On September 9, 2015, the New York State Attorney General ordered 13 manufacturers, including Thorne Research Inc., NBTY, Inc. (Puritan's Pride) Inc., and Now Foods, to stop selling devil's claw supplements which were found to contain the incorrect species of the plant.
Recalls & Warnings
April 12, 2019
CDC: Kratom Linked to 91 Deaths
Kratom may have played a role in twice as many deaths as has been previously estimated, according to a report issued today by the Center of Disease Control (CDC).
Recalls & Warnings
February 07, 2012
Drug-Laced Supplements and Drink Mixes Recalled
According to the U.S. FDA, on February 3, 2012 Healthy People Co. announced a voluntary nationwide recall of several dietary supplements sold as capusules, drinks, and shake mixes. The supplements were found to contain drug substances and pose risks.
Recalls & Warnings
February 17, 2014
Weight Loss Supplement Recall Expanded to Include Additional Products
On February 4, 2014, MyNicKnaxs, LLC, which first issued a recall of Reduce Weight Fruta Planta, issued a recall of nine additional weight loss supplements: Magic Slim, Fruta Bio, SlimEasy, Super Fat Burning Bomb, Slim Xtreme, Meizi Evolution, Meizitang Strong Version Botanical Slimming, ...
Recalls & Warnings
August 27, 2013
Immune Supplement Recalled Due To Undeclared Milk
On August 23, 2013, Reaction Nutrition, LLC issued a voluntary recall of immune support supplement LIVE CLINICAL 90 CAPS because it contains undeclared milk.
Recalls & Warnings
November 26, 2012
Court Injunction Halts Sale of Cholesterol, CoQ10, Progesterone, Prostate Supplements and More
On November 20, 2012, Pharmacist's Ultimate Health agreed to cease sales and distribution of its dietary supplements by entering into a Consent Decree of Permanent Injunction in the U.S. District Court of Minnesota.
Recalls & Warnings
May 23, 2013
Maker of Liver Detox and Insulin Supplements Warned For Drug Claims
On April 24, 2013, the FDA issued a warning letter to Glucorell, Inc.
Recalls & Warnings
July 11, 2014
Maker of Cough and Sleep "Remedies" Warned for Drug Claims
On June 27, 2014, the FDA issued a warning letter to Zarbee's, Inc.
Recalls & Warnings
March 31, 2005
FDA Warns Marketer of "Vitamin O" Product to Cease Unsubstantiated Claims
The U.S. Food and Drug Adminstration (FDA) has sent a Warning Letter (dated February 8, 2005) to Donald L. Smyth, President, R-Garden Inc., and Rose Creek Health Products, Inc. warning that its "Vitamin O" product was, among other things, being marketed with unsubstantiated health claims.
Recalls & Warnings
July 01, 2003
Direct Marketers of Weight Loss, Impotence, and Arthritis Supplements Charged with Deceptive Claims
On July 1, 2003, the Federal Trade Commission (FTC) announced three enforcement actions against direct marketers of weight-loss products containing ephedra. The two settlements and one complaint, filed in U.S.
