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Clinical Updates
Recently Added
Misleading Liposome Labels
October 20, 2025
Some "liposomal" supplements may not deliver what their labels proclaim. See an example in our NAD Booster Supplements Review, which includes our Top Picks for NAD+/NADH, nicotinamide riboside, and NMN. Also learn 8 Red Flags with Supplements.
Before Your Next Blood Test
October 20, 2025
Which supplements should you stop before lab work and medical imaging? Get the facts here.
L-Arginine May Affect Kidney Tests
October 20, 2025
Did you know that L-arginine can affect kidney test results? Learn more in our L-Arginine Supplements Review, which includes our Top Picks for L-arginine.
Cucumber Extract for Joints
October 20, 2025
Can Q-actin (cucumber extract) ease joint pain in just 8 weeks? Find out and read about supplements for arthritis and joint pain.
Psyllium for Hunger Control?
October 20, 2025
Does adding psyllium to your meal help curb appetite hours later? Find out in our Psyllium Fiber Supplements Review, which includes our Top Picks for psyllium.
Bacopa for Brain Power?
October 20, 2025
Can bacopa extract really improve cognition in healthy people? Discover the latest research and our tips for selecting a bacopa supplement.
Ashwagandha & Hormones
October 20, 2025
Does ashwagandha boost testosterone? What about thyroid hormones? See what a recent study found and our Top Picks for ashwagandha.
Protection Against Heavy Metals?
October 16, 2025
Can any foods or supplements reduce your absorption of heavy metals or help the body remove them? Find out in our Heavy Metals article.
Constipation Solutions: What Works. What Doesn’t
October 16, 2025
Experts have weighed in on the best remedies for chronic constipation. Find out which foods and supplements made the cut:
Can HyaCera Really Reduce Wrinkles?
October 16, 2025
Does Ritual’s HyaCera reduce wrinkles and improve skin smoothness, hydration, firmness or elasticity? We break down the latest study results in our Phytoceramides article.
Also see our article: Do any supplements reduce wrinkles, increase skin elasticity, or tighten the skin?
