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Magnesium Threonate for Memory?

May 07, 2024

Is magnesium threonate (found in Magtein) better than other forms of magnesium for memory and cognition? Find out in the Dementia and cognition section of our Magnesium Supplements Review.

Also see our Top Pick among magnesium supplements.

Change in Ginger Product

May 07, 2024

We recently learned of a change to the ginger supplement that had the highest concentration of ginger compounds in our tests. See the Update in our Ginger Supplements and Spices Review, which includes our Top Picks for ginger.

RoundUp in Cinnamon

May 07, 2024

A recent study found glyphosate (RoundUp) in some popular brands of cinnamon. Is this a health concern? Get the brand-specific details in the Quality Concerns section of our Cinnamon Supplements & Spices Review. Also see our Top Pick among cinnamon spices and supplements.

Probiotic for IBS

May 07, 2024

Can a probiotic (live or heat-treated) reduce symptoms of diarrhea-predominant irritable bowel syndrome? Find out what a recent study showed in the IBS section of our Probiotic Supplements Review. Also see our Top Picks among probiotics.

Also see: Do any supplements help for irritable bowel syndrome (IBS)?

Turmeric for Arthritis?

May 07, 2024

Does supplementing with turmeric extract (curcumin) help reduce joint pain in people with rheumatoid arthritis? Find out what a recent study showed in the Arthritis section of our Turmeric and Curcumin Supplements and Spices Review, which includes our Top Picks for turmeric and curcumin.

Also see: Which supplements help with arthritis?

Ashwagandha for Stress?

May 07, 2024

A recent study found that an ashwagandha extract reduced stress, anxiety, and depression, but dose and type of extract appears to matter. See the details in the Stress section of our Ashwagandha Supplements Review, which includes our Top Picks among ashwagandha supplements.

Also see: Do any supplements help relieve stress?

Thiamin Deficiency After Bariatric Surgery

May 03, 2024

Having bariatric surgery can lead to vitamin deficiencies in people who do not follow recommended supplementation. This was recently reported in three individuals who developed thiamin deficiency after gastric bypass surgery. Get the details in the Thiamin section of our B Vitamin Supplements Review.

Also see our Top Pick among multivitamins for people who have undergone bariatric surgery and our article about supplements to take or avoid after bariatric surgery.

L-Citrulline for Fatty Liver?

May 03, 2024

Does taking L-citrulline decrease liver fat or have other benefits in people with metabolic-associated fatty liver disease (MAFLD)? See what a recent study found in the What It Does section of our L-Citrulline Supplements Review, which includes our Top Picks among L-citrulline supplements.

Also see: Do any supplements help with fatty liver disease? Are some diets more beneficial than others?