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Clinical Updates
Recently Added
Heart Caution With Berberine
September 08, 2026
Use of berberine may trigger irregular heart rhythms in some people, according to recent reports. Get the details in our Berberine and Goldenseal Supplements Review, which includes our Top Picks for berberine.
Protein Tip for Kidney Disease
September 08, 2026
Confusion persists over whether people with kidney disease need to cut back on protein. Learn one evidence-based tip that may help preserve kidney function without cutting back on protein in our Protein Supplements Review + see our Top Picks for protein.
Memory Boost With Vitamin D
September 08, 2026
A moderate dose of vitamin D, along with an omega-3 found in fish, boosted cognitive function in a recent study. Get the details in our Vitamin D Supplements Review + see our Top Picks for vitamin D.
Can Stevia Reduce Hunger?
September 03, 2026
Does using stevia sweetener curb your appetite? Find out what research suggests, including results from a recent study, in our article about the pros and cons of sweeteners plus see our Top Pick for sweeteners.
Grape Seed Extract for Blood Pressure?
September 03, 2026
Did grape seed extract lower elevated blood pressure in a recent study? Find out in our article about the benefits of grape seed extract.
Broccoli Extract for Blood Sugar?
August 31, 2026
Does broccoli sprout extract lower blood sugar in people with diabetes and kidney disease? See what the latest study found in our article about supplements for lowering blood sugar.
Red Light for Back Pain?
August 31, 2026
Can red and infrared light therapy reduce back pain? See the latest evidence in our article about red light therapy.
Vitamins K & D for Slowing Artery Calcification
August 31, 2026
New research suggests that a vitamin K–D combo may slow the progression of severe artery calcification. Get the details in our Vitamin K Supplements Review, which includes our Top Picks for vitamin K combinations.
Creatine to Preserve Muscle?
August 31, 2026
Does taking creatine help preserve muscle when immobilized or accelerate muscle recovery afterward? See what the evidence suggests in our Creatine Supplements Review, which includes our Top Pick for creatine.
PEA for Arthritis?
August 28, 2026
Does PEA (palmitoylethanolamide) help with knee osteoarthritis symptoms? See the latest evidence in our article about the health benefits of PEA, which includes our preferred choice for PEA.
