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Clinical Updates
Recently Added
Creatine: More Benefits From Exercise?
October 30, 2026
Can creatine help perimenopausal women get more from high-intensity workouts? See what a new study found and our Top Pick for creatine.
Omega-3s for Children Born Preterm?
October 29, 2026
Can omega-3s improve learning, attention, or behavior in children born prematurely? See what a study found and our Top Picks for omega-3s.
Libido Boost with Shatavari?
October 29, 2026
Shatavari is promoted for menopausal symptoms, but does it have sexual health benefits? See what a recent study found in our Menopause Supplements Review.
Oil Pulling for Whiter Teeth?
October 29, 2026
Does swishing oil in your mouth actually whiten teeth? See what the evidence shows and see our Top Pick for whitening toothpaste.
Another Reason to Worry About Microplastics
October 26, 2026
A new study suggests that microplastics may cause negative effects in the body. See the surprising findings and our Top Picks water filter pitcher for removing microplastics.
Cranberry Juice to Fight Dental Plaque?
October 26, 2026
See if cranberry juice reduced dental plaque in a recent study.
Cold & Flu Protection from a Milk Protein?
October 26, 2026
Can the milk protein lactoferrin help you stay healthy this cold and flu season? Find out if it’s worth trying.
Does Urolithin A Actually Reduce Wrinkles?
October 26, 2026
Can a cream containing urolithin A reduce wrinkles or calm sunburn? Here's what researchers found.
Could Cranberry Reduce Those Frequent Urges to Urinate?
October 26, 2026
Do cranberry supplements relieve overactive bladder symptoms? See how it performed and our Top Picks among cranberry juices and supplements.
Choline Boost During Pregnancy Shows Major Benefits
October 22, 2026
Taking choline during pregnancy showed significant benefits regarding children's intelligence and social functioning in a recent study. Get the details in our Choline Supplements Review + see our Top Picks for choline.
