Recently Added
Did taking PEA (palmitoylethanolamide) plus OEA (oleoylethanolamide) reduce appetite or improve quality of life for overweight people? Get the results of a new study in our article about PEA + see our top choices among PEA supplements.
Does adding HMB (hydroxy methylbutyrate) to whey protein increase muscle production more than protein alone? Find out in our article about HMB.
Does taking taurine improve aerobic capacity or energy? See what a new study found in our Taurine Supplements Review + see our Top Picks for taurine.
BPC-157 is getting attention for pain and inflammation, but does the evidence support the claims? See the current evidence for knee pain and bladder pain in our article about peptides, which includes information about TB-500.
Does taking fish oil enriched in "specialized pro-resolving lipid mediators" (SPMs) help with knee osteoarthritis? Find out in our article about Fish Oil Supplements Review + our Top Picks for fish oil.
Did taking a popular multivitamin reduce the risk of getting COVID and life-threatening outcomes? Find out what a large study showed in our Multivitamin and Multimineral Supplements Review + our Top Picks among multivitamins.
Beef thyroid is promoted for boosting metabolism but be aware that serious side effects with raw thyroid were recently reported. See the details in our article about thyroid supplements.
Phthalates (plasticizers) were detected in popular vitamin D supplements. Should you be concerned? Get the facts in our Vitamin D Supplements Review + our Top Picks for vitamin D.
The FDA added a new sunscreen ingredient to its list of those considered safe and effective. Find out how it compares to other ingredients in our article about safe and effective sunscreens.
Also, we recently added sunscreens from Attitude and Trader Joe's to our list of those we prefer. And find out if you should be concerned about heavy metals in sunscreen lip balms.
High-dose nicotinamide (a common form of niacin) may reduce the risk of skin cancer -- and even the cost of healthcare -- according to a new analysis. Learn more in the Niacin section of our B Vitamin Supplements Review, which includes our Top Picks for niacin/nicotinamide and other B vitamins.