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Clinical Updates
Recently Added
Gelatin "Trick" for Weight?
May 04, 2026
Does eating gelatin reduce appetite or weight? Find out in our review of supplements and foods for reducing weight.
Spermidine & Longevity?
May 04, 2026
Spermidine is often promoted as a longevity booster — but what does human research really show? Get the details in the spermidine section of our article about supplements for gray hair.
Could Sunscreen Make You Hotter?
May 04, 2026
New research examines whether certain sunscreens affect heat retention. We break down what the studies show in our article about sunscreens, which includes our list of preferred sunscreens.
Choline in Multis – Should You Be Worried?
April 30, 2026
Multivitamins often include choline bitartrate, a compound known to elevate TMAO levels and potentially increase the risk of heart attacks. Find out if you should be concerned in our article about choline and heart health.
Sea Buckthorn for Dry Eye?
April 30, 2026
Does taking sea buckthorn oil improve symptoms of dry eye? Get the details in our article about supplements for dry eye.
KilgourMD for Hair – Does It Work?
April 30, 2026
Does the KilgourMD System reduce hair shedding in menopausal women? Get our take on the company’s recent study in our article about supplements and topicals for hair.
Kidney Damage from Creatine?
April 30, 2026
Creatine is one of the most-used workout supplements – but is it tough on the kidneys? See details in our Muscle & Workout Supplements Review, which includes our Top Picks for creatine.
Can SAMe Boost Depression Treatment?
April 27, 2026
Does it help to add SAMe to prescription antidepressant treatment? Find out what a recent study showed in our SAMe Supplements Review + our Top Picks for SAMe.
Caution With Blood Sugar Supplement
April 27, 2026
A woman developed pancreatitis shortly after taking a “blood sugar support” supplement containing chromium picolinate. Get the details in our Chromium Supplements Review + our Top Picks for chromium picolinate.
Vitamin D to Lower Diabetes Risk?
April 23, 2026
Taking high-dose vitamin D may reduce the risk of type 2 diabetes in a subgroup of people. Find out more in our Vitamin D Supplements Review, which includes our Top Picks for vitamin D.
