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Probiotic Speeds Recovery From Fracture -- (9/27/2016) A probiotic increased the speed of recovery from bone fracture in older men and women. For details, including dosage, see the "What It Does" section of the Probiotics Supplements Review >>
Curcumin for Arthritis -- (9/20/2016) An analysis of several clinical studies showed compelling evidence that curcumin (extracted from turmeric) can be effective in treating symptoms of osteoarthritis as well as rheumatoid arthritis. For details, including dosage, see the "What It Does" section of the Turmeric and Curcumin Supplements and Spices Review >>
Omega-3 and -6 Improves Reading Skills in Children -- (9/20/2016) A combination of the omega-3 fatty acids EPA and DHA plus an omega-6 fatty acid improved reading skills and comprehension in school-age children. For details, including dose, see the "What It Does" section of the Fish Oil and Omega-3 and -7 Supplements Review >>
Mania From Garcinia -- (9/17/2016) There are recent reports of people experiencing mania when taking Garcinia cambogia (HCA). For details see the Concerns and Cautions section of the Garcinia Cambogia Supplements Review >>
Getting Too Much Folic Acid -- (9/16/2016) Researchers recently warned that many people who use supplements may be over-consuming synthetic forms of folate, which carries risks. Current labels are misleading. Get the details in the Folate section of the B Vitamins Review >>
Raising Vitamin D Levels May Reduce Risk Factor For Breast Cancer -- (9/14/2016) A study among postmenopausal women showed that raising vitamin D blood levels helps reduces blood estrogens, which are a known risk factor for breast cancer. And there's something that reduces estrogen levels even more! For more details, see the "What It Does - Cancer" section of the Vitamin D Supplements Review >>
CoQ10 for Wrinkles -- (9/11/2016) Taking a daily dose of CoQ10 may help to reduce facial wrinkles in older women, according to a preliminary study. Get the details and learn more about CoQ10 supplements in the "What It Does" section of the CoQ10 Supplements Review >>
Vitamin D & Asthma -- (9/7/2016) A daily, moderate dose of vitamin D reduces hospitalizations and use of steroid medication in people with mild to moderate asthma, according to a new study. Get the details in the "What It Does" section of the Vitamin D Supplements Review >>



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