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Vitamin C and Breast Cancer -- (7/23/2016) Higher intakes of vitamin C from foods are linked to lower risk of postmenopausal breast cancer in women, but getting vitamin C from supplements on top of that may increase the risk, says a new study. Get the details in the Vitamin C Supplements Review >>
Magnesium and Heart Disease -- (7/16/2016) People with lower blood levels of magnesium were 36% more likely to die from heart disease than those with moderate levels according to a new, long-term study. For more details, see the "What It Does" section of the Magnesium Supplements Review >>
Fish Intake During Pregnancy Increases Child's IQ -- (7/16/2016) Consuming fish during pregnancy is associated with increased IQ in children, according to a recent study. Get the details in the Fish Oil and Omega-Fatty Acid Supplements Review >>
Magnesium Lowers Blood Pressure -- (7/13/2016) Magnesium supplementation may help to lower blood pressure, but only in those who are deficient in the mineral, according to a new analysis. Get the details in the "What It Does" section of the Magnesium Supplements Review >>
Vitamin D & Fatty Liver -- (7/12/2016) Vitamin D supplementation may decrease fat accumulation in the liver in people with non-alcoholic fatty liver disease who are vitamin D deficient. Get the details in the "What It Does" section of the Vitamin D Supplements Review >>
Lower Risk of Death With Green Tea -- (7/6/2016) A long-term study of men in China found that those who regularly drank green tea — particularly larger amounts — were less likely to die during the study and had lower risks of dying from cardiovascular disease or cancer, compared to non-green tea drinkers. Get the details in the "What It Does" section of the Green Tea Review >>
Folic Acid Supplementation Mitigates Alzheimer's -- (7/5/2016) A recent study in people with Alzheimer's disease found that folic acid supplementation decreased inflammation and slightly improved mental functioning. However, participants began the study unusually low in folic acid relative to normal U.S. levels. For more details see the B Vitamin Supplements Review >> Also see results of a folate/B-12 study which showed reduced brain shrinkage in Alzheimer's patients.



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