Best Supplement for Depression -- (9/10/2019)
Which supplement has the strongest evidence of benefit for treating mental disorders? The answer is a particular form of fish oil to treat depression, according to a new analysis. For details, see the Depression
section of the Fish Oil Supplements Review. Also see our Top Picks
Apple Cider Vinegar for Type 2 Diabetes? -- (9/10/2019)
Studies have shown that taking apple cider vinegar with or before a meal can reduce the subsequent rise in blood sugar. But does apple cider vinegar improve insulin sensitivity in people with type 2 diabetes? Find out what a recent study showed in the Blood Sugar Control
section of the Apple Cider Vinegar Review. Also see our Top Picks
for apple cider vinegar.
Ginger for Migraine? -- (9/10/2019)
Can ginger reduce the frequency or severity of migraines? See what a new study found in the Migraine
section of the Ginger Supplements Review. Also see our Top Picks
for ginger supplements.
Probiotic to Trim Belly Fat? -- (9/7/2019)
Can a probiotic reduce abdominal fat? See what studies are showing, including the latest surprising results, in the Weight
section of the Probiotic Supplements Review. Also see our Top Picks
for probiotic supplements.
CBD Missing in Some Products -- (9/7/2019)
A class action lawsuit was filed against a popular brand after independent tests showed its products to contain much less CBD than listed. See the Quality Concerns
section of the Review for details.
Vegetarian Chondroitin for Knee Pain? -- (9/7/2019)
Can "vegetarian" chondroitin reduce knee pain and improve mobility? See what a recent study found in the What It Does
section of the Joint Health Supplements Review. Also see our Top Picks
for glucosamine and chondroitin supplements.
Collagen for Wrinkles? -- (9/3/2019)
A new study put a popular branded collagen ingredient to the test, measuring its effects on collagen content in the skin and on facial wrinkles, including wrinkles around the eyes. See the results in our updated answer to the question: Do collagen or hyaluronic acid supplements really help aging or wrinkled skin?
Curcumin and Crohn's Disease -- (9/3/2019)
Can curcumin help prevent recurrence in people with Crohn's disease? See what a recent study found, plus the evidence for curcumin in other conditions, in the What It Does
section of the Turmeric and Curcumin Supplements and Spices Review. Also see our Top Picks
for turmeric and curcumin supplements and spices.