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2019

February
Many Men and Women Not Getting Enough Protein -- (2/27/2019) A national study found that many older men and women don't get enough protein in their diets, including those in their 50s. For details, see the What It Does section of the Protein Powders and Drinks Review. Also see our Top Picks among protein supplements.
Does CBD Cream Help? -- (2/26/2019) Does CBD cream decrease muscle soreness following exercise? Does CBD gel help with knee pain from osteoarthritis? Learn what recent studies have found in the What It Does section of the CBD and Hemp Extract Review. Also see our Top Picks for CBD oils and topical products.
Allergic Reactions to Protein Powder -- (2/23/2019) Be aware that allergic reactions to protein powders have recently been reported in people not normally allergic the protein sources of their supplements. For details, see the Concerns and Cautions section of the Protein Powders, Shakes, and Drinks Review. Also see our Top Picks for protein supplements.
Right Amount of D for Cognition -- (2/19/2019) Three different doses of vitamin D were given to older women in a one-year study of cognition. Find out which dose resulted in the best performance on cognitive tests in the What It Does section of the Vitamin D Supplements Review. Also see our Top Picks for vitamin D.
Kidney Stones Due to Supplement? -- (2/19/2019) An unusual type of kidney stone has been reported in several people who regularly consumed large amounts of a vitamin and amino acid supplement containing a particular form of choline and vitamin C. For details, see the Concerns and Cautions section of the Choline Supplements Review.
Energy Drinks & Aggression -- (2/16/2019) Are people who frequently consume energy drinks (like 5-hour Energy) more likely to be aggressive or have mental health problems? Learn what a new study found, and learn more about the pros and cons of energy drinks in the Energy Drinks section of the B Vitamin Supplements Review.
Vitamin C for Blood Sugar Control -- (2/12/2019) High-dose vitamin C was found to help control blood sugar levels in people with type 2 diabetes in a recent study. For details, see the What It Does section of the Vitamin C Supplements Review. Also see our latest Top Picks for vitamin C.
Plastic Bottles Okay for Olive Oil? -- (2/12/2019) A recent study compared the effects of storing extra virgin olive oil in plastic versus glass bottles, as well as the effects of light. Find out which bottle and setting fared best in the ConsumerTips section of the Extra Virgin Olive Oils Review. Also see our latest Top Picks for extra virgin olive oil.
Caution with Ginger -- (2/6/2019) Some evidence suggests that ginger may help alleviate nausea during chemotherapy, but it was recently shown that it can interact with some chemotherapeutic drugs, which can be dangerous. See the Concerns and Cautions section of the Ginger Supplements & Ales Review.
Theanine for Anxiety? -- (2/5/2019) Theanine is promoted as an anxiety-reducing supplement, but does it really work? See results of a recent study in the What It Does section of the L-theanine Supplements Review. Also see our top choices for L-theanine supplements.
Does Vitamin D Reduce Risk of Falls? -- (2/2/2019) Vitamin D can reduce the risk of falls when given to people deficient in vitamin D. But what happens when you give high-dose vitamin D to people who are not deficient? Find out in the What It Does section of the Vitamin D Supplements Review. Also see our Top Picks for vitamin D supplements.
Whey Protein When Bedridden? -- (2/2/2019) Does substituting whey protein for other sources of protein help bedridden people retain muscle mass and strength? Find out what a new study showed in the What It Does section of the Protein Powders & Drinks Review. Also see our Top Picks for protein powders.
A Probiotic for Migraine -- (2/2/2019) Use of a particular probiotic for several weeks was found to modestly reduce the frequency and severity of migraine headaches. Get the details in the What It Does section of the Probiotic Supplements Review.


 

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